Piinkachuu

[Rxse] [17] [Pansexual] [Height: 5'1] [CW: 123lb] [GW: 110lb]

[piinka-chuu]

God-fucking-dammit I can’t get back on track with my eating habits and it’s really pissing me off, so hard to restrain myself when there’s always an option to eat.

I just wanna stop all together but it seems damn well impossible, I’ll try my best to get back on it tomorrow but it’ll be difficult.

Stay Safe Peeps💗🌸

[piinka-chuu]

Oki so I’ve kinda fucked up big time and ended up binging my ass off like there was no damn tomorrow, but after today is over ima fast for tomorrow and for as much of the next day as I possibly can, food will not conquer me😤

Stay safe peeps🌸💗

[my-jar-of-dirt]

Lifesaving Slushie recipe!!

So I stumbled upon something similar not too long ago but I found that eating Popsicles with mostly ice and water flavors was hard on my teeth.

Here’s what I do:

☆First, get a blender. Doesn’t have to be a fancy one-i know Walmart sells a small portable one for like $20.

☆Freeze some ice.

☆Put the ice in the blender and wait until it’s all shaved ice.

☆Add 1 small squirt of flavoured water and some artificial sweetner to taste. For myself 1.5 packets altogether usually makes it super sweet.

☆I found I can only do two or so ice cubes at a time before the ‘snow’ forms a clump on the bottom and the rest can’t grind up. No worries, just empty it onto a container, add your flavoring, and go again.

☆At the end you can add in a bit more sweetner or flavoring, it’s just a little more tricky to mix around (which is why I add in most to the ice before it gets crushed).

☆And that’s it! You can eat it with a spoon, but if you want a more liquid drink just add some water while you’re grinding up the ice.

☆This is super effective for me because it’s sweet, I like eating ice, and it mimics eating food while I watch TV (I’m a bored eater lol). And it’s zero calories!

-Mr.A

[ana-cookbook-and-blog]

Cinnamon rolls

Ingredients

1 tablespoon Flour (25)

¼ teaspoon Baking powder (0)

2 teaspoons Splenda/stevia (0)

½ teaspoon Cinnamon (0)

1 tablespoon Water (0)

TOTAL CALORIE COUNT= 25

Cooking instructions

Combine flour, baking powder, and half of your stevia/Splenda in a small bowl

Add water to dry ingredients and mix until smooth

Place mixture on a piece of parchment paper on a plate and spread into a circle

Microwave dough for 30 seconds (could also be cooked in a pan on the stove over medium heat or microwaved without parchment paper, these options will just be slightly stickier)

Once dough is done baking, peal off parchment paper and place back on plate

Combine cinnamon and other half of Splenda/stevia in a small bowl or measuring cup

Sprinkle cinnamon and sugar over dough

Roll dough and slice, creating your “cinnamon rolls” and enjoy!

Extra step: if you would like to add a “frosting” to your cinnamon rolls, use 0 calorie low fat marshmallow fluff with a bit of water (to thin the mixture into a icing consistency)

Notes about this meal

These will not have the texture of actual cinnamon rolls, they will be slightly chewier

Amazing for when you are craving something sweet!

[lunabruqa]

♡ 96 Calorie Cookie Dough (single serving) ♡

--Disclaimer, this is NOT my photo. This is just a representation of what this could look like.--

☆INGREDIENTS☆

•COCONUT FLOUR 2 TBSP [45]

•UNSWEET ALMOND MILK 2 TBSP [8]

•UNSWEET APPLESAUCE 2 TBSP [8]

•1/2 TBSP CHOCOLATE CHIPS [35]

•3 DROPS VANILLA EXTRACT [0]

•3 DROPS ALMOND EXTRACT [0]

•2TBSP 0 CALORIE SUGAR [0]

♤ Directions ♤

▪In a small bowl add your coconut flour and make sure there are no lumps

▪Next in another bowl mix together applesauce, milk, extracts and sugar

▪Whisk those together until smooth

▪Now add wet ingredients into your coconut flour and begin to mix the dough together either with (clean) hands or a fork

▪If mixture isnt wet enough for you add teaspoon by teaspoon of more milk until the right consistency

▪Once adjusted to preference add in your chocolate chips and mix. Now taste test and add more 0 calorie sugar or extracts to your liking.

● I AM A CHEF SO COMMENT, PERSONAL MESSAGE OR ASK FOR ANY RECIPES YOUD LIKE. Stay safe and healthy everyone. ●

[perpetualdubiety]

L👀K AT THIS BABY !! ISNT SHE CUTE ?! SHES FUDGY AF TOO !!!

45 CAL MUG CAKE

This one’s chocolate & cinnamon flavour y’all.

This is a recipe I adapted from another recipe bc it was shit soo, here goes:

Ingredients:

1 tablespoon flour (28cal)

1/2 teaspoon baking powder (0cal)

1 teaspoon cacao powder (approx. 15cal, I used that raw Mayan superfood stuff but I’m sure any unsweetened cocoa powder would work)

1 teaspoon cinnamon (0cal, this wasn’t in the OG recipe but cinnamon has a laxative effect on me so bonus points for gettin muh bowels moooovin)

2 tablespoons zero cal sweetener (0cal)

1 tablespoon water (0cal, this was milk in the original recipe but milk is a ~fear food~ of mine so idfw milk)

Method:

Mix all the dry ingredients together (flour, baking powder, cacao powder, cinnamon, & sweetenerrr) and get rid of the floor/baking powder lumps cos they taste gross if they’re left in. It makes sort of a brown powder lookin thing.

Add the water and mix well until it’s smooooooooth af bby.

Microwave for 50 seconds.

Let it cool (it’s really fuckin hot) and enjoy! This is the most important step bitches.

This shit’s b o m b when you’re craving cake cos it’s just about the same texture and has a similar taste. You can of course add some vanilla extract if you wanna be ~fancy~, but I didn’t have any and I’m too lazy to go to the store lmao.

[unreachable-unhappy-deactivated]

rb this if...

-you are 16-19 years old

-you struggle with binging

-your sw was at least 130+ lbs

-you have thought about or attempted purging at least once

[starving-for-september]

And I-ooopp

[incrediblythin]

Reblog if you wish you were ten pounds lighter

[roses-and-caffeine]

try 50

[piinka-chuu]

(っ◔◡◔)っ ♥ Food Log ♥

𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 18𝘵𝘩 𝘈𝘱𝘳𝘪𝘭

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵: 

𝘕𝘰𝘵𝘩𝘪𝘯𝘨

𝘓𝘶𝘯𝘤𝘩:

𝘕𝘰𝘵𝘩𝘪𝘯𝘨

𝘋𝘪𝘯𝘯𝘦𝘳:

𝘛𝘸𝘰 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘸𝘳𝘢𝘱𝘴 - 625 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

𝘛𝘰𝘵𝘢𝘭: 625

𝘓𝘪𝘮𝘪𝘵: 700

𝘙𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨: 75

[piinka-chuu]

(っ◔◡◔)っ ♥ Food log ♥

𝘍𝘳𝘪𝘥𝘢𝘺 17𝘵𝘩 𝘈𝘱𝘳𝘪𝘭

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵:

𝘕𝘰𝘵𝘩𝘪𝘯𝘨

𝘓𝘶𝘯𝘤𝘩:

𝘏𝘢𝘭𝘧 𝘢 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 𝘦𝘨𝘨 - 134 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

𝘋𝘪𝘯𝘯𝘦𝘳:

3/4 𝘧𝘢𝘫𝘪𝘵𝘢 - 433 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

5 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘣𝘪𝘵𝘦𝘴 - 90 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴                                                                  

𝘛𝘰𝘵𝘢𝘭: 657 

𝘓𝘪𝘮𝘪𝘵: 700

𝘙𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨: 43

[petite-pastel]

🌸 100 calorie spaghetti 🌸

Hey guys c:

I thought I’d share my recipe for spaghetti in tomato sauce with you which I’m absolutely in love with. I can finally enjoy some spaghetti without regretti (I’m sorry).

I hope you enjoy it as well!

It makes one serving and it’s only 98 calories in total!

Ingredients

200g shirataki noodles (you can get those in Asian supermarkets) ~19 kcal

5g garlic ~7 kcal

70g onion ~20 kcal

200g diced tomatoes ~50 kcal

some seasoning (I added salt, pepper, chili, frozen basil & parsley) ~2 kcal

Instruction

Rinse your shirataki noodles and put them into a non-stick frying pan. Don’t add anything else yet, we want to dry the noodles a bit to get rid of their rubber-ish texture.

In the meantime you can dice the onions and mince the garlic.

When the noodles start to shrink, you can add the garlic and the onions. Stir it from time to time and be careful to not burn them!

I usually take half of the tomatoes and blend them with an immersion blender so the sauce will be a bit creamier. I then mix the diced tomatoes and the blended ones together and add the seasoning.

When the onions start to turn a bit yellow/brown-ish you can add the sauce.

Let it cook for about 4 minutes and you’re done!

I hope you guys enjoy the recipe as well! I also made a 100 calorie stir-fry recipe.

[piinka-chuu]

(っ◔◡◔)っ ♥ Food Diary ♥

𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺 16𝘵𝘩 𝘈𝘱𝘳𝘪𝘭

𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵:

𝘕𝘰𝘵𝘩𝘪𝘯𝘨

𝘓𝘶𝘯𝘤𝘩:

𝘞𝘢𝘭𝘬𝘦𝘳𝘴 𝘘𝘶𝘢𝘷𝘦𝘳𝘴 - 106 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

𝘋𝘪𝘯𝘯𝘦𝘳:

𝘖𝘯𝘦 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘋𝘳𝘶𝘮𝘴𝘵𝘪𝘤𝘬 - 167 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

𝘊𝘩𝘪𝘤𝘬𝘦𝘯 𝘸𝘳𝘢𝘱 (𝘖𝘯𝘭𝘺 𝘊𝘩𝘪𝘤𝘬𝘦𝘯) - 265 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴

𝘛𝘰𝘵𝘢𝘭 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴: 529 𝘛𝘢𝘳𝘨𝘦𝘵: 700 𝘙𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨: 171

[piinka-chuu]

I Love Pink Thinspo!~

[None of the images are mine/DM for credit or removal]

[a-sad-girls-world-deactivated20]

me: *has two good days in a row*

me: I KNEW IT. I FUCKING KNEW IT. I'M NOT DEPRESSED. I'VE BEEN FINE AND HAPPY THIS WHOLE TIME I'M SO GOD DAMN CONCEITED. FUCK ME. I'M JUST LAZY, DUMB AND FAT. LAZY. LAZY. LAZY. I SHOULD DIE I'M A PIECE OF SHIT AND IT'S ALL MY FAULT

[piinka-chuu]

F O O D  D A I R Y [1]

Ｗｅｄｎｅｓｄａｙ １５ｔｈ Ａｐｒｉｌ

Ｂｒｅａｋｆａｓｔ：

Ｎｏｔｈｉｎｇ

Ｌｕｎｃｈ：

Ｇｏｌｄ Ｂａｒ － ９５ Ｃａｌｏｒｉｅｓ

Ｑｕａｖｅｒｓ － １０６ Ｃａｌｏｒｉｅｓ

Ｄｉｎｎｅｒ：

Ｂｕｒｇｅｒ (Ｎo Ｃｈｅｅsｅ） － ２４７ Ｃａｌｏｒｉｅｓ

Ｄｅｓｓｅｒｔ：

Ｈａｌｆ ａ ｓｌｉｃｅ ｏｆ ｃａｋｅ （５０ｇ） － １９０ Ｃａｌｏｒｉｅｓ

Ｔｏｔａｌ ＝ ４４８ Ｃａｌｏｒｉｅｓ

Ｌｉｍｉｔ ＝ ７００ Ｃａｌｏｒｉｅｓ

Ｒｅｍａｉｎｉｎｇ ＝ ２５２ Ｃａｌｏｒｉｅｓ

[kvnai]

Yesterday wo Utatte (イエスタデイをうたって)