I'm Not Dead @pocketgerard - Tumblr Blog

stilll not over this absolutely RIDICULOUS look gee gave ray. like raymond watch out she’s gonna EAT YOU !

so i know this is mainly a joke post but seriously, if any of you are unable to access and/or afford therapy (or therapy with a therapist you are actually comfortable with), there are A LOT more serious, organized options for "DIY therapy":

self-help books, some of which have even been studied in control studies published in peer-reviewed journals

workbooks with activities including many of the same ones therapists often encourage their clients to do

self-diagnosis checklists some of which have been shown to be as reliable as the best clinical tools for assessment, and often more reliable than most assessments made by external parties like a therapist

guided meditation programs addressing mental health issues

podcasts and videos showing semi-public or group therapy sessions where you can see how therapists respond to people voicing similar thoughts or ideas to things you may be struggling with

you don't need to just sit and think. even if you don't want to or can't access or afford therapy, there are options for a more rigorous, organized approach to "DIY therapy"

8syntheticanimal8

cazort

so i know this is mainly a joke post but seriously, if any of you are unable to access and/or afford therapy (or therapy with a therapist you are actually comfortable with), there are A LOT more serious, organized options for "DIY therapy":

self-help books, some of which have even been studied in control studies published in peer-reviewed journals

workbooks with activities including many of the same ones therapists often encourage their clients to do

self-diagnosis checklists some of which have been shown to be as reliable as the best clinical tools for assessment, and often more reliable than most assessments made by external parties like a therapist

guided meditation programs addressing mental health issues

podcasts and videos showing semi-public or group therapy sessions where you can see how therapists respond to people voicing similar thoughts or ideas to things you may be struggling with

you don't need to just sit and think. even if you don't want to or can't access or afford therapy, there are options for a more rigorous, organized approach to "DIY therapy"

cemeterymeshi

girl you're killing it !! no really its stopped moving you can stop now.

birdgremlin

egelantier

also i want it to be noted that both Ray and Frank are very supportive of Gerard's dreams&visions&horrors, which Ray expresses by doing his best to roleplay a brainwashed rebel musician, and Frank expresses by visibly trying not to chortle during the interludes. and meanwhile Mikeway is just. Mikevibing. all is well and good in Mikeway land.