PoeticYogi

WELCOME to POETICYOGI blog :) Made with a lot of love and passion for the yogi and poetic lovers! I LOVE yoga and I love writing.. that's where "poeticyogi" comes from. Yoga has been a HUGE eye opener for me. It has opened up my mind and soul and it has TRANSFORMED my body. I love to post yoga workouts, articles, stories, and YOUTUBE videos (of other yoga teachers that I like to practice) to motivate and INSPIRE people just the way I got inspired. Yoga has so MANY benefits and it has completely changed my LIFE!! So it is my absolute PASSION & honor to share with people the wonders of yoga. I am very excited and I hope you enjoy! CONTACT INFO [email protected] (Instagram: poeticyogi_)

[poeticyogi]

Vinyasa flow yoga sequence

Vinyasa flow sequence.... ENJOY!

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[poeticyogi]

lululemon: Detox Flow with Clara Roberts-Oss (27 minutes)

This FUN DETOX yoga video will have you feeling extremely calm right after. Best part about it is that it's a DETOX flow :)

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[poeticyogi]

Yoga poses for beginners (11 poses)

Sometimes when we are new at something, we need some guidance so here are 11 yoga poses for all the beginners out there!! :)

BREATHE! . FOCUS ON THE PRESENT MOMENT IN EVERY POSE. :)

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[poeticyogi]

Morning Yoga - Energizing Morning Sequence

Amazing instructor.... this video will have you up and running in the mornings! ENJOY! :)

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[poeticyogi]

7 tips to get the most ouf of a yoga class (Article)

  http://www.mindbodygreen.com/0-14475/7-ways-to-get-the-most-out-of-a-yoga-class.html?utm_campaign=recommendation&utm_medium=interfeaturebottom&utm_source=feature

Article by Hope Knosher

(7 helpful tips to enjoy your yoga practice to the max)

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[poeticyogi]

Practice yoga every day

The more we practice the better we become. We learn who we truly are throughout the journey. We become more flexible in mind , body, & soul.

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[poeticyogi]

Benefits of Yoga

I love reading the benefits of yoga! It NEVER gets old! There are so many of them one can't get enough! ENJOY!

IG : poetcyogi_

[poeticyogi]

Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!

Wonderful instructor… where I get a lot of my sessions from.

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[poeticyogi]

Bedtime Yoga Sequence

AMAZING INSTRUCTOR! Love her! Check her out...

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[poeticyogi]

Yogi bear

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[poeticyogi]

This is what yoga does to you haha

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[poeticyogi]

Yoga Asana Chart/ Sequence Level 1

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[poeticyogi]

Yoga Humor

HaHa :D I LOVE it!

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[poeticyogi]

Yoga Cartoon

A true yogi continues to rise after falling out of a pose :)

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[poeticyogi]

Post- RUN yoga COOLDOWN

Any runners out there??? ENJOY this post- run yoga sequence.

[poeticyogi]

13 minutes yoga sequence

It's time to get rid of those love handles! :) Just 13 minutes!!

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[poeticyogi]

Chest and shoulder opening yoga sequence

This is very helpful for anyone wanting to work on opening their chest and their shoulders.

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IG: poticyogi_