low effort things that drastically improved my life
turn off notifications on all convos you feel like you can
save old hot chocolate tins/well-built cardboard shipping boxes. buy some dollarama all-purpose acrylic paint and paint it a colour you like. even if you have nothing to put in it it’s fun, relaxing, and if you mess up you can just paint over it, it’s acrylic
if you are procrastinating with youtube, click on a video and then get up and clean the room you’re in while it plays. it’ll help you break out of the youtube groove while not requiring as much effort
always HAVE water with you, even if you don’t drink it. you can’t drink it if it’s not there
get the haircut you want. it’ll grow back.
find a library near you that also has a bookstore of used books in it. pay’em a visit, grab a book or two that piques your interest even if you’ve never read it before. (it’s probably only like 1$ anyways.)
learn how to make your favourite coffee order at home
every now and then, sit down and make a list of your current “favourites.” favourite drinks, books, games, hobbies, clothes, styles, colours, anything
feeling stuck and immensely bored? make a “currently” list. what are you currently watching, reading, hoping for, looking forwards to, listening to, working towards, feeling? you should have something for each category. if you don’t, find something to watch, read, hope for, look forwards to, listen to, work towards, or put a finger on how you’re feeling.
join a discord server about your passion.
write a long rant about something. then delete it. don’t save a copy.
i know the news is stressful, but spend at least an hour a week catching up on what’s going on in the world. grab some tea, a blanket, calming music, read up a little bit.
don’t get your news from tunglr.com.
^^^ if you see a headline on tunglr, google it. even if you don’t like/reblog. it’s in your head now. you are not immune to propaganda.
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