im down in the dumps again. and i feel like i gotta talk to my therapist for this. cos this “episode” started around february, it’s april now and i ain’t any better.
i haven’t seen my therapist in a long while. i scheduled an appointment for april in feb. when the april appointment rolled around, my therapist was SICK. and it was rescheduled to late may. i understand stuff comes up, but i am not well and my professional help is not readily available.
i’m not gona DIE if i don’t see her, but my mental health is taking a dip. i need somebody to talk to and i need help















