Prakaash Eyewear

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Save Your Eyes From Digital Strain

Folow the 20 - 20 - 20 format regualrly to save your eyes from digital strain

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4 Ways To Pick Fashionable Prescription Eyeglasses Frame - PrakaashEyewear.com

Gone are the days when eyeglasses were only for sight and not for appear. Today, the plenty of chic remedy eyeglasses outlines accessible in advertise have re-imagined quirky into glamourous. One can without much of a stretch pick from energizing examples to new styles in exhibit of hues and shapes and look scholarly and design sagacious simultaneously. Here's everything what you can pick to glance stylish in all seasons -

1. Straightforward Casings:

Clear or straightforward eyeglasses have incredible style potential. Times when your liveliest edges miss the mark regarding praises, these eyeglasses can carry a sweet 360-degree makeover to your character. Straightforward edges are flexible to such an extent that they can without much of a stretch be matched including prints to strong hued outfits. Pick round eyeglasses for an announcement making cool.

2. Planner Sanctuaries:

Your edges may look essential from the start look, yet on the off chance that the sanctuaries have an eye-getting design on them, it elevates the style to an unheard of level. On the off chance that you love second looks, go for examples and prints. These will change from work to parties - easily straight. Go for a blend of acetic acid derivation and metallic sanctuaries. They typically stand apart as the best of the considerable number of plans.

3. Studded Eyewear:

Who said bling's not for everyday? On the off chance that you can convey it with certainty, at that point why not? Get outlines with sparkling bolts and studs or flared out sparkle points and stay party-prepared each day. On the off chance that an excess of sparkle makes things pretentious for you, pick eyeglasses with originator nose-connect, which can give you the perfect measure of styling you require.

4. Tortoise Examples:

With regards to in vogue remedy eyewear, tortoise eyeglasses constantly ace the game. Ask your companions on Instagram or persuade a partner to be a pundit, regardless of who gives the survey - these edges will never allow you to down. All things considered, there's nothing superior to anything seeming as though a geeky in-vogue, isn't that so? This flexible example looks complimenting on the two people. Give them a shot and get the anticipated consideration of the ones you respect.

Since you realize what you need, shop from www.prakaasheyewear.com where brands like Salvador, Sixteen, Smoke raise to-the-minute structures for your eyes. Get hands on the most well known remedy eyeglasses to see better and look better!

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Adult Vision: What You Can do About Age-Related Vision Changes -Presbyopia - PrakaashEyewear.com

A solid eating regimen and astute way of life decisions, for example, not smoking, are your best characteristic safeguards against vision misfortune as you age.

Likewise, you have to have customary eye tests with a minding and educated eye specialist.

Make certain to examine with your eye specialist all worries you have about your eyes and vision. Educate them regarding any history of eye issues in your family, just as some other medical issues you may have.

Your eye specialist should comprehend what drugs you take (counting nutrients, herbs and enhancements). This will help with suitable suggestions to keep your eyes sound through your lifetime.

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How to Properly Read your Eyeglasses Prescription - PrakaashEyewear.com

So, you've just had an eye exam and your eye doctor has given you an eyeglass prescription. He or she probably mentioned that you are nearsighted or farsighted, or perhaps you have astigmatism.

But what do all those numbers on your eyeglass prescription mean? And what about all those abbreviated terms, such as OD, OS, SPH and CYL?

What OD and OS mean:

The first step to understanding your eyeglass prescription is knowing what "OD" and "OS" mean. They are abbreviations for oculus dexter and oculus sinister, which are Latin terms for "right eye" and "left eye".

Your eyeglass prescription also may have a column labeled "OU". This is the abbreviation for the Latin term oculus uterque, which means "both eyes".

Though use of these abbreviated Latin terms is common on prescriptions for glasses, contact lenses and eye medicines, some doctors and clinics have opted to modernize their eyeglass prescriptions and use RE (right eye) and LE (left eye) instead of OD and OS.

On your eyeglasses prescription, the information for your right eye (OD) comes before the information for your left eye (OS). Eye doctors write prescriptions this way because when they face you, they see your right eye on their left (first) and your left eye on their right (second).

Your eyeglass prescription contains other terms and abbreviations as well. These include:

Sphere SPH . This indicates the amount of lens power, measured in diopters

The term "sphere" means that the correction for nearsightedness or farsightedness is "spherical" or equal in all meridians of the eye.

Cylinder (CYL). This indicates the amount of lens power for astigmatism. If nothing appears in this column, you have little or no astigmatism that requires correction.

The term "cylinder" means that this lens power added to correct astigmatism is not spherical, but instead is shaped so one meridian has no added curvature, and the meridian perpendicular to this "no added power" meridian contains the maximum power and lens curvature to correct astigmatism.

The number in the cylinder column may be preceded with a minus sign (for correction of nearsighted astigmatism) or a plus sign (for farsighted astigmatism). Cylinder power always follows the sphere power in an eyeglass prescription.

Axis. This describes the lens meridian that contains no cylinder power to correct astigmatism. The axis is defined with a number from 1 to 180. The number 90 corresponds to the vertical meridian of the eye, and the number 180 corresponds to the horizontal meridian.

If an eyeglass prescription includes cylinder power, it also must include an axis value, which follows the cyl power and is preceded by an "x" when written freehand.

The axis is the lens meridian that is 90 degrees away from the meridian that contains the cylinder power for astigmatism correction.

Add. This is the added magnifying power applied to the bottom part of multifocal lenses to correct presbyopia. The number appearing in this section of the prescription is always a "plus" power, even if it is not preceded by a plus sign. Generally, it will range from +0.75 to +3.00 D and will be the same power for both eyes.

Prism. This is the amount of prismatic power, measured in prism diopters ("p.d." or a superscript triangle when written freehand), prescribed to compensate for eye alignment problems. Only a small percentage of eyeglass prescriptions include prism.

When present, the amount of prism is indicated in either metric or fractional English units (0.5 or 1/2, for example), and the direction of the prism is indicated by noting the relative position of its "base" (thickest edge). Four abbreviations are used for prism direction: BU = base up; BD = base down; BI = base in (toward the wearer's nose); BO = base out (toward the wearer's ear).

Sphere power, cylinder power and add power always appear in diopters. They are in decimal form and generally are written in quarter-diopter (0.25 D) increments.

Axis values are whole numbers from 1 to 180 and signify only a meridional location, not a power. When prism diopters are indicated in decimal form, typically only one digit appears after the period.

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Eye Health Myths VS Eye Care Facts - Prakaash Eyewear

Myth 1: Sitting too close to the TV can hurt your eyes.

Fact: "This notion has been around for almost as long as the first TV. While spending too much time staring at a TV screen can tire the eyes, there's no evidence to show that it causes permanent damage. As with every other activity, moderation is the key. If your eyes start to burn or feel strained, close your eyes for a couple of minutes to rest them. If that doesn't work, turn off the TV and give your eyes a longer break."

Myth 2: Sunglasses are the best way to protect your eyes from the sun.

Fact: "Don't assume that wearing dark sunglasses will keep your eyes safe. UV blocking agents are what helps block the sun's harmful rays. Clear prescription lenses with UV blocking agents can protect your eyes as well as sunglasses. While the dark shading in sunglasses helps cut down on the sun's glare, to adequately protect your eyes, always chose lenses with proper UV protection."

Myth 3: The best treatment for a black eye is to hold a raw steak on it.

Fact: "If you believe this myth, you probably watch too much TV. Black eyes are painful, and although they aren"t usually serious, you should still see your eye doctor to rule out possible internal eye damage. To treat a minor black eye, your best bet is to hold a cold compress or a bag of frozen vegetables on it to reduce swelling and pain. As for the steak-besides the fact that it doesn't work-you'll be exposing your eye to a potential breeding ground for infection. So, please keep raw meat away from your eyes!"

Myth 4: Wearing the wrong prescription can damage your eyes.

Fact: "Who hasn't tried on someone else's glasses and felt dizzy and disoriented? The wrong prescription may feel weird and it can even give you a headache if you wear them very long, but it won't damage your eyes. If your glasses have an old prescription, you might start to experience some eye strain. To see your best, don't wear anyone else's glasses. And most importantly, get regular eye exams so you always have the prescription that's right for you."

Myth 5: As long as you can see well, you don't really need a vision exam.

Fact: "This really is a myth! There's a lot more to an eye exam than just checking your prescription. During a comprehensive vision exam, your eye doctor will check your overall eye health, which can sometimes show signs of other serious health conditions like diabetes, high blood pressure, and high cholesterol. Eye exams are an important part of taking care of your overall health, so make sure to see your eye doctor every year."

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Relieve Computer Eye Strain with these simple tips

Here are a few tips to reduce eye strain and other computer-associated issues

1. Sit with your head and neck upright and aligned with your torso.

2. Always face your screen directly. Avoid having your back twisted or viewing your screen with your head turned.

3. If you wear glasses, position yourself so you comfortably view your entire screen without tilting your head.

4. Keep your mouse close to your keyboard so you aren’t constantly reaching for it.

5. Try to get your computer screen so the top of the screen is at or below eye level. This will reduce the strain on your neck.

6. Make sure your screen is the right distance from your face. It should be about an arms’s length away.

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Can Sunglasses Expire?

There are two kinds of people in this world: those that buy a new pair of sunglasses every year, maybe even several pairs, and those that find one good pair that they love and try to make them last. If you are part of the second group, you may want to listen up.

A study was recently conducted by researchers at the University of São Paulo in Brazil to see if sunglasses lost their UV-blocking power over time. As it turns out, everyday wear and tear of sunglasses-like throwing them in your bag without a case or accidentally dropping them on the ground-can cause scratches on the lenses that may be gradually diminishing their efficacy.

While this is an interesting finding, there is a lot more research needed to fully understand exactly how long sunglasses can last and what their "expiration date" may be. For now, we recommend that you continue to take good care of your sunglasses while you have them, and don't hesitate to get a new pair every year or two. Not only will you always be in style, but you can be sure your eyes are properly protected from the sun!

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Need help choosing the perfect eyeglass frames?

You don't need to be a fashion expert to find eyeglass frames that look great on you.

Use the following four tips to find the frames that work best for your style.

Face Shape- Is your face round, oval, square, diamond or heart-shaped? The shape of your face will help you determine which frames enhance your look.

Round Face: Eyeglass frames that are square or rectangular tend to be wider than a round face. This quality can enhance your face by making it appear slimmer and longer, adding balance to your round features.

Frames to Avoid: Rimless frames, round frames and small frames will accentuate the roundness, making your round face look even rounder.

Oval Face: Frames that suit an oval face have a strong bridge, are wider than the broadest part of the face and are geometric in shape.

Frames to Avoid: Eyeglasses that are overlarge and cover up more than half of your face will throw off the natural balance and symmetry of the oval face.

Square Face: Eyeglasses that soften the angularity and sit high on the bridge of the nose look best on square faces. Oval or round eyeglasses will balance and add a thinner appearance to the angles of a square face.

Frames to Avoid: Angular and boxy eyeglass frames will sharpen and draw attention to your angular features, making a square face appear bulky.

Diamond Face: Play up a narrow forehead and chin with eyeglass frames what sweep up or are wider than the cheekbones, such as cat eye glasses and oval frames. These frames will accentuate your cheekbones and delicate features.

Frames to Avoid: Boxy and narrow frames will accentuate the width of your cheeks, drawing attention to your narrow features rather than enhancing them.

Heart-Shaped Face: Frames that balance the width of the forehead with the narrowness of the chin are ideal. Eyeglasses with low-set temples and bottom heavy frame lines will add width to that narrower part of your face. Round eyeglasses or square eyeglasses with curved edges will help draw attention away from a broad, high forehead.

Frames to Avoid: Steer clear of any style or color of frames that draws attention to the forehead. This includes frames with decorative temples or embellished tops.

Consider Colors That Match Your Skin Tone Just as the shape of your face helps determine which frames look best, so does your skin tone. More important than hair color and more decisive than eye color, skin tone sets the tone for high fashion frames. Select a shade closest to your skin tone:

Warm Skin Tone If you have a yellow, bronze or golden cast to your skin, you have a warm complexion. Stay away from contrasting colors such as pastels. White and black frames are not flattering either. Instead, the best frame colors for you are light tortoise, browns shades, gold or honey, beige, and olive green

Cool Skin Tone If your skin has pink or blue undertones, you have a cool complexion. Avoid colors that wash you out and instead reach for frames that are silver, black, dark tortoise, pink, purple, blue, mauve and gray

What's Your Lifestyle? There are eyeglass frames for every way of life! Think about the activities you will do while wearing your eyeglasses. If you're active, Eyeconic offers Flexon frames which can twist and bend without breaking. Need gaming glasses? Gamers can choose from a wide selection of stylish frames that enhance the gaming experience. When impressing the big wigs at the office, you can accessorize your business savvy with sensible style. At Eyeconic you find frames with a functionality that matches your lifestyle.

Fit Frames to Your Personality? The frames you wear can say a lot about your personality. You can have a pair of glasses that showcase your fun loving side on the weekends and a pair that emphasizes your get down to business tone during the week. Adorn your face with your favorite color (as long as it doesn't clash with your skin tone) or detailed embellishments and flare. Choose either one style of frames to express your personality or have a small collection of frames on hand to easily alter your appearance to suit your mood.

[Best Eye Glasses For Your Face Shape] Choose Eye Glasses By Assessing Your Face Determine the shape of your face by standing in front of the mirror and comparing with the table below.

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3 Things You Should Know About Presbyopia

Presbyopia is an age-related condition in which the eye focal point normally gets more earnestly and concentrating on nearer protests gets extreme. Obscured close-up vision, eye strain and migraine are the regular indications of presbyopia. Individuals generally require perusing glasses in this state to see plainly be that as it may, those can cause things at more remote separations to seem obscured. This makes bifocal eyeglasses and dynamic eyeglasses ideal for the rectification of presbyopia. Here are the three significant things you should think about this condition

1.Presbyopia isn't equivalent to farsightedness Farsightedness can happen at any age and can be rectified with single-vision remedy eyeglasses dissimilar to presbyopia which happens post 40 years old and is treated with bi/multifocal eyeglasses. On one hand, hyperopia is caused as a result of little eyeball or not well molded cornea, presbyopia on the other, is the progressive loss of adaptability of the eye focal point after some time.

2.Individuals with Nearsightedness or Hyperopia will likewise have Presbyopia - As presbyopia is associated with mature age, much the same as wrinkles or silver hair, maturing of the eyes is unavoidable. People with nearsightedness or partial blindness will likewise have presbyopia beyond 40 years old years. In both the conditions, one should go for bifocals or dynamic focal points which have at least 2 characterized vision fields according to your eye powers.

3.One can have untimely presbyopia- There are a few hazard factors which lead to untimely presbyopia or early presbyopia. One of them is hyperopia. Since your eyes have a fundamental issue with concentrating on close to objects, it might pull the indications of presbyopia and strike sooner than anticipated. There are a few ailments like diabetes, iron deficiency and maladies identified with the heart which can likewise trigger untimely presbyopia. The most ideal path is to complete your eye check up on the off chance that you begin to experience issues perusing fine prints or need more brilliant settings to do ordinary close-up errands.

Tragically, presbyopia is irreversible however bifocals and dynamic focal points can assist you with adapting to it snappier. At PRAKAASH EYEWEAR PVT LTD, we bring both of these in full edge, half edge and rimless structures, from prevalent brands like Salvador, Synergy, Sakshi, Smoke to give you an upscale take a gender at any age. Along these lines, shop the same number of casings as you need and don't give presbyopia a chance to prevent you from displaying your style with certainty.

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Know How To Prevent Computer Vision Syndrome

At the point when PC innovation burst onto the scene in the late 90s, much to our dismay that inside a range of 10 years, our entire framework will be backboned by the Slam sped machines. Presently, every office and home is bound with most recent hardware and definitely we are limited by investing the greater part of our energy gazing at the screens. With such long exposures, our eyes can encounter strain and dryness.

Eye issues brought about by delayed utilization of a PC or some other advanced gadget (for example a tablet or a cell phone) goes under PC Vision Disorder (CVS). Like other eye variations, CVS isn't actually one specific issue, truth be told, it is expressed as an aggregate issue. CVS can likewise be characterized as a gathering of eye and vision issues identified with the exercises which stress the close to vision. We should examine why discussing PC vision disorder is basic

It Effects Our Vision - Our eyes work like a cell phone camera. Concentrating on different articles which fall in our viewable pathway from the minute we wake up. While the various symbolism which we discover day by day doesn't really misbehave as an explanation behind our vision trouble, the issue triggers when we chip away at advanced gadgets for quite a while. The steady center instrument of our eyes stays at work past 40 hours when we sit in a front of a splendid PC screen, which thusly, can prompt eye strain. In case youre encountering a few or the entirety of the manifestations underneath, you should complete a far reaching eye test at the earliest opportunity.

CVS Symptoms Blurred vision Dry eyes Red eyes Irritation Headaches Neck pain

Tips To Prevent CVS Simple tweaks in our habits & workplace can make a lot of difference to our eyes. And, if properly followed, these tricks can reap many benefits.

Organize your work area: Remember to situate your work area so that your PC/workstation is at any rate 40-75 cm away from your face. Keep up a legitimate stance while working and spot the screen 15-20 degrees beneath your eye level. This will ensure that you don't strain your eyes.

Change your brilliance settings: - Tweak your screen splendor as per your environment. It's constantly a decent propensity to check the shading immersion, text dimension, differentiate and shading temperature of your screen before you get connected to your undertaking.

Observe the 20-20-20 guideline: - A basic principle is to keep a beware of your eyes in 3 simple advances. Look 20 feet away for 20 seconds after at regular intervals. This will offer your eyes a reprieve and will likewise assist you with improving core interest.

Grasp the blue-cut: - In the event that you are one of the individuals who can't do with their contraptions, well, at that point it's a great opportunity to educate you regarding blue-cut focal points. Known to channel blue light discharging out of the advanced gadgets, these focal points shield your eyes from screen glare. Eyeglasses with blue cut focal points are sought after and you also can get yourself a couple from coolwinks.com. Run with different plans, your work symbol won't need to bargain with any inadequate style.

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Eye Workout - Relax and Refresh Your Eyes Workout By Darebee

1. Look up and hold for 3 seconds then look down and hold for another 3 seconds. Repeat 3 time in total.

2. Look right and hold for 3 seconds then look left and hold for another 3 seconds. Repeat 3 time in total.

3. Look to the top left corner of you eye and hold for 3 seconds. Look to the top right and hold for another 3 seconds. Repeat 3 time.

4. Rotate your eyeballs 3 time to the right and then 3 time to the left. Blink several time to relax.

5. Close your eyes tight and hold for 10 seconds. Relax.

6. Open your eyes wide and hold for 10 seconds. Blink repeatedly to relax and complete the workout.

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Tips for Choosing the Right Spectacles Optical Frames

Although nature ensures that most people see well, in some eyes a mismatch between the power and length of the eyeball, results in poor vision - this is termed a refractive error. These can be classified as myopia, hyperopia, or astigmatism - depending on whether the power is too high, too low, or different in different axes. Presbyopia is the term used to describe the need for reading glasses. Traditionally, refractive errors have been treated with spectacles, and while these work well in the majority of patients, some simple rules have to be followed when selecting them. These include

1. Choose the right frame - Since spectacles are usually worn throughout the day, having a comfortable frame is very important. A good fit is as important as a trendy look. The most important aspect of a frame is that the eyes should see through the center of the lens. Hence, please wear he frame and look at yourself in the mirror to ensure this. Since the shape of each face is different, this can sometimes be a challenge. Once this is done, make sure that the length of the side stem is appropriate - the loop of the stem should fit securely around your ear - if it is too long, the frame will tend to slide forwards when the head is tilted. However, if too short or too tight, the pressure exerted by the frame will result in a headache. A shell frame distributes the weight of the spectacles on the bridge of the nose and is less likely to leave unsightly pressure marks on the nose, unlike frames with nose pads. Rimless frames look nice, but are quite delicate and should be chosen only if proper care will be exercised, as they tend to get bent and distorted quite easily.

2. Choose the correct lens - The optician will ensure that the power and centration of the lens are appropriate. However, there are other choices that you can make when choosing your spectacles and it is important to be aware of them. In general, glass lenses are heavier than plastic lenses and this is especially true for higher refractive errors. Plastic lenses are also the best choice when choosing spectacles for children, as they do not break and are hence safer. Similarly, when choosing a delicate frame, be sure to use a plastic lens to lessen the weight of the spectacles. To reduce the thickness of the lens - in higher refractive errors, choose a high index material - both in glass and plastic. Choosing a frame with a smaller eye segment will also help in achieving a better cosmetic appearance in such cases. Tints in the lens help reduce glare, and do not interfere with vision in indoor lighting conditions. For those who spend a lot of time outdoors, a photochromatic lens, which darkens on exposure to sunlight, can be helpful. Antireflective coatings help to reduce glare at night. Scratch resistant coatings will reduce the risk of damage to the lens surface.

3. Reading glasses - For those who do the prolonged reading, a separate pair of glasses in a regular frame will provide greater reading comfort. However, for those who are mostly outdoors, with only occasional reading requirements, using half segment readers are more convenient as they can carry these small frames more easily. For those whose work requires the constant use of both distance and near vision, as in an office environment, the use of bifocals is recommended. These lenses consist of two distinct segments - an upper portion for distance viewing and a lower portion for near viewing. If the person has predominantly distance viewing requirements, a kryptok bifocal, with a smaller reading segment is helpful; while for those with more reading requirements, an executive bifocal, with a larger reading segment is helpful. The presence of two distinct segments with a dividing line can be disturbing in some individuals, due to the image jump when the eye traverses this line. In these individuals, and also in those who use computers a lot, the use of a progressive or transition lens - in which there is no distinct separation of the distance and near segments of the lens, is helpful.

Looking after your spectacles is as important as making the right choice when ordering them. Carry the spectacles in the provided box to ensure that they do not get damaged. Clean the lens with soap and running water, and then shake them dry, before gently cleaning the surface of the lens with the provided cloth. Do not clean them when there is dust and grime on the surface - as this can result in scratches. Be sure to regularly clean the hinges of the frame to ensure that they open and close smoothly. We hope the above information has been helpful in making your use of spectacles a safe, comfortable, and rewarding experience.

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Understanding the Differences in Frame Quality

Many consumers want to know the difference between glasses that look the same but differ significantly in price. Don't be fooled - typically there's a difference in quality. The finest frames are not only stylish and flattering but are expertly crafted for longer wear and maintain their original appearance without discoloring or corroding.

The most important thing to look for in a frame is if it is mechanically sound. Hinges should be solidly secured to ensure smooth opening and closing. And the frame should have sturdy solder points at the bridge, nose pad, and temple area.

Next, a frame should have a good visual appearance. Oftentimes, the materials used to make many of the cheaper frames don't always hold up and lack the quality finishes protecting the frame material from discoloring. A good quality should be corrosion and heat resistant and have an unblemished, highly polished finish.

Lastly, a frame should feel comfortable on your face and have a straight, balanced look to it.

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Eye Care Tips in Childhood

Diet: A normal balanced diet comprising of red and green leafy vegetables like spinach, carrots, beetroot, and yellow fruits including mango and papaya which are rich in carotene (A precursor of Vitamin A) should be prepared for the child.

TV Viewing: Television should be watched at a proper viewing distance of 3.5 meters or more in a well-lighted room.

Computer Usage: The child should be encouraged to use it judiciously in order to reduce eye fatigue. The computer screen should be slightly lower than the eye level. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue. This child should consciously blink his/her eyes and give rest to the eyes at intervals.

Playing games on the mobile: Phones should be restricted because of the less form factor and the resolution.

Lighting: One should have a light source behind while studying. Books should be held at about 14 inches distance.

If the child takes an active part in contact sports, then protective eyewear is recommended.

Protective goggles are also recommended while swimming; they prevent inflation due to chlorine and reduce the risks of eye infections.

Allergic Conjunctivitis is frequently seen in school age, children should be discouraged from rubbing their eyes since it aggravates the allergic process, In addition, due vigilance has to be paid to hygiene. Children should not touch their eyes with dirty hands

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optical frame

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Eye Care Tips in Childhood

Diet: A normal balanced diet comprising of red and green leafy vegetables like spinach, carrots, beetroot, and yellow fruits including mango and papaya which are rich in carotene (A precursor of Vitamin A) should be prepared for the child.

TV Viewing: Television should be watched at a proper viewing distance of 3.5 meters or more in a well-lighted room.

Computer Usage: The child should be encouraged to use it judiciously in order to reduce eye fatigue. The computer screen should be slightly lower than the eye level. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue. This child should consciously blink his/her eyes and give rest to the eyes at intervals.

Playing games on the mobile: Phones should be restricted because of the less form factor and the resolution.

Lighting: One should have a light source behind while studying. Books should be held at about 14 inches distance.

If the child takes an active part in contact sports, then protective eyewear is recommended.

Protective goggles are also recommended while swimming; they prevent inflation due to chlorine and reduce the risks of eye infections.

Allergic Conjunctivitis is frequently seen in school age, children should be discouraged from rubbing their eyes since it aggravates the allergic process, In addition, due vigilance has to be paid to hygiene. Children should not touch their eyes with dirty hands