The hush of the night can and often does bring up any issues that you may have on your mind. It is a time when people are on their own and have time to think, worry, brood and generally over think situations. If you are feeling low, the night can seem like an eternity. If you are having trouble sleeping there is nothing worse than when it seems like the rest of the world is peaceful and calm and you are in turmoil. It is a lonely feeling.














