Positive Vibes @pro-perseverence - Tumblr Blog

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I will survive and be the one who’s stronger

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#Pokemon

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Be your wonderful awkward self

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Make sure you eat today

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Hey I know it’s tough right now,

but you can get through this

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I DONT CARE IF YOU LIKE STEVEN UNIVERSE OR NOT

If you suffer from Anxiety, Depression, Disassociation, Intrusive thoughts, or any number of things that take you away from a healthy head-space then this song is for you. This song is a template for a coping mechanism. This will walk you through a legitimate method of addressing intrusive thoughts and working through them in order to ground yourself. I cannot express how important this is- for people like me who suffer from these moments all the time this song is so important.

#Anxiety #Depression #Intrusive Thoughts

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“I’ve faced impossible hurdles before, and I know that there’s more, and I know I can make it”

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Watch: Kristen Bell opens up about the mental health double standard and how she manages her own struggle.

Follow @this-is-life-actually

#Anxiety #Depression

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You exist for yourself and your happiness, okay?

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#You Are Wonderful

Thinking tonight while I couldn’t sleep. I’m going to create a mascot for this page. Because I really believe you deserve to be happy. This mascot is going to be created from nothing but love, because he gave nothing but love.

This new mascot will be a peach faced lovebird named Lucky. In honor of my best friend that I had he honor of sharing 16 wonderful years with. He’s been gone for a couple years now but it still hurts me thinking I’ll never see him again. So to keep his love and wonderful personality alive, I’m going to make it a point to get him involved with this blog in hopes of making everyone’s day even just a little bit better. Because I know its hard living with depression and anxiety, and I know how hard it is to lose a loved one, and how hard it is to believe you’ll ever get out of a depressive slump, because I’ve been there.

I’m not telling anyone what they should do. Honestly I’m just a girl with too soft a heart wishing for the best for everyone else before I ever think of myself, but if I can contribute to making others feel even the slightest bit better after a bad day then I’ll be happy with that.

Everyone deserves to be loved and noticed.

#Anxiety #Depression