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gentle reminder

please try your best to be kind toward yourself, even if you feel like you don’t deserve it - you truly deserve the world

Hey Everyone, Claudia here!

So, a couple of weeks have gone by since my last blog post! Let me catch you up....

I started a workout guide which has helped me TREMENDOUSLY at the gym. I’m not scared to go to the weight section and I have videos to help make sure I have the right form. I’ve already started to see some results! With the holidays and all, my diet has been all over the place, but it’s all about balance!

Speaking of balance, I took a cute little trip to Dylan’s Candy Bar in NYC with some classmates. Whilst there, I was hit with the sweet smell of vanilla and surrounded by millions of different candies. We taste tested some gummies and had a lot of fun. Something I realized when there was that I really enjoyed being in the present and having fun with friends. I paid no mind to my diet or how many calories a piece of chocolate would be. You’ve got to allow yourself to enjoy moments with friends and create memories that’ll last forever. It’s all about balance, like I said. Being incredibly strict on yourself will only upset you more.

So if it’s Dylan’s Candy Bar or pumpkin pie at Thanksgiving, allow yourself that experience. Enjoy the moment and get back on track the next morning!

Check out Dylan’s website to see if there’s a location near you! I recommend the PB Chocolage Santa’s!

dylanscandybar.com

#candy #yum #dylanscandybar #nyc #fitness #health #workouts