@rawbslaw - Tumblr Blog

study-harder

My Study Routine

1. Look at notes.

2. Cry.

asongofcaffeineandinsomnia

Burnout Measure

You can use this measure to track how you’re doing this semester. If you start to get burned out, take a break!

Rate these items using the scale below:

1 2 3 4 5 6 7 never almost never rarely sometimes often very often always

1. Tired 2. Disappointed with people 3. Hopeless 4. Trapped 5. Helpless 6. Depressed 7. Physically weak/Sickly 8. Worthless/Like a failure 9. Difficulties sleeping 10. Telling yourself, “I’ve had it”

Scoring: Add your responses to the 10 items and divide by 10.

Interpretation:

>2.4 - you’re doing just fine

2.5 to 3.4 - if you keep pushing you may get burnout

3.5 to 4.4 - you’re burned out, take a break

4.5 to 5.4 - very serious burnout, reduce commitment and increase self-care right now

5.5 - seek immediate professional help

Malach-Pines, A. (2005). The Burnout Measure, Short Version. International Journal Of Stress Management, 12(1), 78-88. doi:10.1037/1072-5245.12.1.78

alittlebitofthyme

Take care of yourselves out there!

illegally-tired

spoiler alert for law students: you’re a 5.5+

eternalandrei

sure, sex is good but have you ever realised the last eight pages of your reading is the bibliography

cosmog

take a chill pill, your honor

aveoi-deactivated20150922

*tries to get eight hours sleep in 3 hours*

i-am-a-fish

college is all about multitasking. you gotta sleep AND cry at the same time

lzbth-deactivated20150219

swag won’t pay the bills but apparently neither will your degree

legallybeagle

Mistakes were made

12b6

litigation in a nutshell

myturtlespeedy

This is a result of the inhumane decisions that members of this administration want you to be silent about in public for fear of a loss of “civility”.