#SolR Reminder: get some Sun in your life. Fruits or Fruits and Veggies is just a part of the wholistic healing. Stay electrically charged, inflammation will continue to reduce. And if you're able to put your bare foot in the grass, sand, please do. That's called Earthing or being Grounded. This ll counters inflammation. When we stay couped up in our homes, in the dark, we only assist in levels of depression. Fungus, grows in the dark areas and that fungus holds low emotions as well. Notice, sometimes we can get angry, bitter or sad, and a thought might come to mind, like, "maybe I need a drink of alcohol to calm level out?" or "maybe a bread sandwich?". These things ferment in the body and contributes to a host of ailments that Parasites need to continue their life cycle. The more stressed we are, the more we're inclined to ignorantly create more formulas that will only create more pain, physically, psychologically, emotionally, mentally, spiritually. Be Aware, healing is an entire, ongoing life time experience. The more you heal, the more able you are to provide effective support, for those that are open to it. Peace, Love & Electricity.