Ray D Video Blog

An in-depth look into mindset, truth, and alot of humor......and of course sports .ig-b- { display: inline; } .ig-b- img { visibility: hidden; } .ig-b-:hover { background-position: 0 -60px; } .ig-b-:active { background-position: 0 -120px; } .ig-b-16 { width: 16px; height: 16px; background: url(//badges.instagram.com/static/images/ig-badge-sprite-16.png) no-repeat 0 0; } @media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2 / 1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) { .ig-b-16 { background-image: url(//badges.instagram.com/static/images/[email protected]); background-size: 60px 178px; } } Follow on Instagram Follow @coachray3232

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Truth 💯💯💯💯 #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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I needed this one today. I caught myself being impatient and focusing on the wrong things. Tunnel vision is key right now. Faith is not in those things I can see with my eyes but trusting in the vision I can see with my brain!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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#Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

[rharris3232-blog]

#Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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A few photos of the tournament a few weeks ago. I love the life lessons that can be taught through life and competition!! I am the man I am today because of those lessons!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Mother Son kickball tournament on Saturday!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth (at Archway Classical Academy)

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Elite squad played hard and fought to the end. We will continue to get better and keep growing. The best lessons come in defeat not through success!!!! Let's grow!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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These little guys and girls finished with the 3rd place trophy. 6-2. One of the losses was definitely my fault. I underestimated what they could do on the field. Look our for our Jr Elite team coming soon!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Played hard last night but came up short in the end!!!! Lessons learned and the kids get to learn about overcoming adversity and the pain of losing!!!! They tell us we are too competitive but in my opinion sports is just a metaphor of life. You get what you work for! Always play to win!!! Just do it with humility and integrity!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

[rharris3232-blog]

#Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Today's personal development. Compound interest over time will pay big dividends. Not just financial but putting in consistency in your life may look like little or no progress in the beginning. Yet as you begin to compound your investment over time it pays off!!!! Hard work and good decision making can change everything!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Hell of a night with my TU brothers!!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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TBT to Friday night with some of my Towson Football brothers!!! It's been a minute but the bond is still strong as ever!!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Connecting with current and past Towson University Football Alumni making lunch bags for the community center in Baltimore!!!! Finally got back to connect with the fam!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

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Coaching is an opportunity to impart wisdom on these young men. As coaches we have a collective wisdom that we can impart on these kids. It's not just about X's and O's but about principles that become life lessons!!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

[rharris3232-blog]

#Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth

[rharris3232-blog]

Perspective is everything. I will be honest, temporary defeat alot of time feels like failure but it is all best on our mental response what it actually becomes. We can decide that we will learn from the failures and reset our thoughts and direction of our thoughts. Or we can allow that defeat to tell the story that we are failures and we aren't good enough to deserve or achieve the goals we set out for. It's totally up to us!!! #Dominate #Results #Abs #Herbalife #Fitness #Change #Transformation #Throwback #LoseWeight #GetLean #IDoHerbalife #ChangingLives #EarnWhileYouLearn #WorkFromHome #EarnWhatYourWorth