Fit for life

[roadtogettoned]

I definitely don’t starve myself (I fucking can’t do that anymore, I would go DAYS when I was younger and my body won’t do it anymore), but I notice when I’m trying to cut down calories even if I’m eatin good I get really hungry before bed and I’m not trying to encourage anyone to starve themselves but I’ve noticed it’s just part of the process of shrinking your stomach. 

Pray for me tho 🙏

[aisselectric]

Me with an eating disorder looking sickly in 2014 vs me looking healthy and beautiful in 2017

[beforeandafterweightloss]

@liannegetsfit submitted: 

 13 weeks and 7.5kg weight loss in between these two pics! My height is 166cm. I followed the BBG workout regime from Kayla Itsines, and made sure that this time I didn’t follow any fad diets. I eat whole, natural foods most of the time, but allow myself to eat small amounts of WHATEVER I’m craving. I never restrict myself if I really want something, because I want this to be something I can continue doing for the rest of my life.

See more Before and After weight loss pictures  or  SUBMIT yours.

[an-invincibl3-summer]

Using today’s gym selfie as another excuse for a before and after, cos I’m just so damn proud 💅🏻

[livinglowercarb]

[lovleylioness]

Change is possible, just keep going.❤️

[nicoleships]

[rawmanda]

PiNK NiCe CReaM 💖 Yay or Nay? http://ift.tt/2xLEyag

[roadtogettoned]

First post in years

I fell off this blog a while ago but now I’m going to be posting more regularly! 

Ask me questions, give me new blogs to follow,

kiss! 

[roadtogettoned]

update july 15

I went through a phase in which i ate nothing but pb&j and overate a lot and now my appetite is minimal/gone and i just want fresh smoothies and fresh foods and lots of water. I also started jogging again but i worr old shoes so my back is sore now. Just a reminder to invest in good shoes and inserts and get fitted for them at a store so you can keep fit with minimal injuries. You dont need to buy $300 shoes thats rediculous but $20 shoes from payless probably wont last more than 20 miles

[girlsmotivation]

https://www.facebook.com/FitnessForGirls

[roadtogettoned]

hell yeah i gotta get on this again

[vegan-yums]

Vegan Neopolitan Milkshake

[natcatwil]

[roadtogettoned]

I am at one of my lowest body measurements and it feels gooood and I just want to lose 20 more pounds and a couple more inches and that'd be sweeelllllllllll

[larmoyante]

When you are your own best friend, you don’t endlessly seek out relationships, friendships, and validation from the wrong sources because you realize that the only approval and validation you need is your own.

Mandy Hale, The Single Woman (via larmoyante)

[having-a-healthy-lifestyle]

[roadtogettoned]

Hi my personal blog is welikepizza send me nudes and questions on here and there please