I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.
Reminds me of Jason Kander, former Missouri Secretary of State. When he went to the VA hospital to treat his PTSD, he told the nurse that Obama told him he should run for president, and she thought he was delusional.
I think I'm gonna make this my go-to story. It's not the worst I've ever heard, which is an asset because people won't believe you if you tell them the actual bad stuff those people do. And it just perfectly sums up the casual arrogance everyone working in mental health seems to have. The way they treat you as inherently Lesser for being in their care.
If they can't even handle basic, easily verified shit like "I'm a lawyer" they are never going to believe you when you tell them that you know how to manage a condition you've been dealing with for decades better than they can or will.
And then there's Alexander Morris, who was put in a straitjacket, called racial slurs, and denied treatment for his potentially life-threatening heart condition when he told them he was the lead singer of the band he was lead singer of.
The lead singer of the Motown group the Four Tops has filed a federal lawsuit against Ascension Macomb Oakland Hospital in Warren, Michigan,
There are multiple parts of that article that are Jae droppingly awful but this one really gets me:
They almost let this man die in a straight jacket simply because they were too racist. And then when they realize their "mistake", they tell him that his life is worth a 25$ supermarket gift card. Of course he's suing them for $75,000 as he should but like. Can you imagine how insulted he must've been. The 4 Tops were one of the top Motown bands of all time. You can be at the top of the music scene and still, they'll kill you because you're black. And they'll use fake claims about mental illness and "aggression" to justify it
& to be clear: none of this is good for anyone. actually delusional people, people who actually hear voices or see things, do not deserve to be treated like this. there is nothing about a person harmlessly believing something fantastical (or which sounds fantastical to you) that requires you to put them in a straightjacket and drug them or deny them necessary drugs. Black mentally ill people do not deserve to be tortured and murdered in a hospital for being Black and mentally ill.
this kind of system is a weapon which can be pointed at anyone. in order to prevent shit like this from happening, we also need to deconstruct how we view mentally ill people, including people who are delusional and hallucinate, and what we view as "reasonable" or "necessary" when it comes to such people.
Transphobia is about to be signed into law in the UK. We can fight this.
I am begging the UK trans community and its allies to attend the Mass Lobby at Parliament on June 25th, 11am-4pm, organised by Trans Solidarity Alliance.
Last year we broke the record for an LGBT+ mass lobby of Parliament. Will you help us break it again? Join us on 25th June 2026 to demand be
The new EHRC Code of Practice pushes trans people out of toilets, hospital wards, and community spaces. It normalises gender policing based on appearance and stereotypes. It becomes statutory guidance in the UK by the end of June.
Trans people are now legally their assigned gender at birth and must join gendered spaces accordingly, but if they are perceived as their lived gender, they can also be ejected from those spaces. The guidance says: either break the law, or don’t pass too well.
A mass lobby is where you invite your MP to discuss your concerns with you in-person. Ask your MP to:
Demand full parliamentary scrutiny, debate, and use their free vote on the EHRC Code of Practice.
Support any motions rejecting the EHRC guidance. As of June 4th, Labour MP Nadia Whittome has submitted a prayer motion - Early Day Motion 240.
Write to Bridget Phillipson, the Minister for Women and Equalities about our concerns
Your MP does not have to be an ally, they do not have to respond to your email for you to show up and greencard them (details below the cut.) What matters is that as many people as possible show up.
I cannot stress this enough: Showing up in person matters. It is much more effective than petitions, emails, and letters.
It is a horrible, stressful time, and I am so sorry if you're trans and live in the UK. But I was at last year's mass lobby and the line for greencarding alone stretched around the back gates. It was a record breaking mass lobby and made us impossible to ignore. Let's do even better this time. Details under the cut:
Worried about what to say?
Bring your personal worries about transphobia being signed into law, and trans friends being excluded from public spaces. You are a living person who deserves dignity. Remind your MP of that. You will also get guidance and brochures from Trans Solidarity Alliance that outlines our demands. This is mine from last year.
Money issues?
Trans Solidarity Alliance provides a travel bursary that you can sign up for via the link.
Got a refusal or no response from your MP?
Come anyway! You can request a same-day appointment with your MP through a process called greencarding. They will come and see you if they’re already in Parliament. Even if they don’t, they’re made acutely aware of your cause because you showed up in person. This is my greencard from last year.
Here is the EHRC Code of Practice in full. It's a tough read, but some highlights are:
Organisations can’t provide trans-inclusive, single-sex services, or they risk being sued for discrimination.
e.g. domestic violence support for women including trans women, men’s rugby group including trans men (12.68).
Trans people will have nowhere safe to pee.
If you’re a trans man, businesses can't allow you to pee in the men's, and you can also be ejected from women’s bathrooms if you’re perceived as a man. Vice versa for trans women. EHRC suggests a ‘third space’ bathroom, which is discriminatory and unworkable for most businesses. (13.130-133)
Sports organisations must exclude trans people from single-sex competitions (13.73).
A women’s only sports competition must exclude trans women because of their biological advantage or face potential lawsuits (13.74), but a trans man who has undergone testosterone treatment can also be excluded based on fairness rules (13.81).
Trans women are stripped of the legal definition of ‘lesbian’, and therefore no longer have legal protections if they’re discriminated against on the basis of sexual orientation. (2.50, 2.92).
Here is the Good Law Project's better explanation of the EHRC Code.
I have also made a PDF printout of QR codes for the government petition, email your MP tool, and mass lobby link to pass around your communities. DM me and I'll send it to you.
children's movies love to set up parents and guardians as being cruel and unreasonable up until the child character is instructed by a third party to apologize or tell the truth or confess some kind of secret about themselves, and then all of a sudden the parental figure will learn empathy be like "wow... I didn't know you felt that way... don't worry, I'll always love you". and it really set some unrealistic expectations for me as a kid, where when I tried to follow that script irl I ended up getting told something more along the lines of "wow... you're really manipulative and spoiled... do you want me to apologize or something? I won't. it's your fault if you decided to feel 'unloved' or something. and if you don't start following my demands perfectly soon, you're going to ruin your life beyond repair and never be happy again. so consider that :)"
basically I think more movies should end with the parental figures continuing to be unreasonable instead of having a sudden and unrealistic change of heart, and then I think their kid should kill them. mhm. this would be good to teach kids what their backup options are if their attempts at diplomacy fail, and it'd be good as a cautionary tale for parents. I see no problems with this.
There's this notion that being able to stream professional theater shows will hurt the industry, because people won't go to the effort to support live theater anymore, and this is based on the anxieties of the film industry, but live theater isn't a film. The better analogy is sports.
Look me dead in the eye and tell me that people being able to sit at home and watch The Game -- the fandom that encourages, the ongoing investment over the years, the memories and traditions of Watching the Game with family and friends -- harms the ticket sales of real live go-to-the-stadium sports. Of course it doesn't. Of course all that *is the reason* that people care so much about sports they'll invest a small fortune on not only tickets but often travel costs to be part of it all in person. And the people who aren't doing that *can't* do that and weren't going to regardless, but their at-home participation and investment still boosts the profile of pro and NCAA sports as cultural institutions.
Maybe it's possible to fall in love with film and be immune to the romance of Going to the Cinema such that you'll just freely choose the same film in the comfort of your living room. It's not possible to fall in love with something that happens live and not want to be there to experience it. The consequences of procasts, for theater just like for sports, can only be A) more people motivated to make live theater part of their worlds, aka more money, when theaters everywhere could desperately use more money, or B) more love. Which is worth arguing for because reasons I assume I don't have to defend.
[ID: a picture of a menue in which the first item reads "Hunters chicken burger \n chicken breast, barbecue sauce, bacon, cheese, chips. 17.95" and the second item reads "aromantic garden burger \n pea, spinach and potato burger, burger garnish, vegan mayonnaise, chips. 16.95. End ID]
Don't leave your friends and even acquaintances to go to the hospital alone. If they don't have someone already going with them and don't explicitly tell you they don't want you there, go to advocate for them. Outcomes for sick people change dramatically when they have someone else there to observe doctors (making them know they can't get away with negligence) and note symptoms from an outside perspective.
Going to the hospital is scary and even someone totally unprepared to be a medical advocate or physical support will be better than nothing, purely from their presence. You can grab food, be there with your phone to search if theirs dies, go in search of a doctor, distract them from pain or discomfort... go with them.
The Internet Archive is currently working on digitizing the following projects:
african american sheet music 1894-1952 (340+ songs)
millennium in image and word (this is a collection about how various historical cultures saw their world at the time)
amateur radio ephemera catalogue (ads, shows, music)
They are asking for donations to you know support the staff who have to do lots and lots of work to do this, i can't donate right now but if you want to support library and archival work i do suggest it
its baffling to me the amount of people who seemingly cannot understand why devaluing manhood and masculinity isnt subversive in the slightest when you do it to the group of men who face constant societal pressure to not be masculine
is my ex-friend who said testosterone would ruin my beauty and make me violent a feminist now? was it woke of my mom to start crying when i came out to her because she wanted a daughter and not a son? i mean ffs, you people cant recognize even the most common transphobic statements against trans men
I ended up having a really interesting conversation with some people at the bus stop today. They were getting out of some sort of ‘clean and sober’ meeting and had starting saying how they were so bored because they didn’t have anything to do, and had to stay at home because all their old friends would pull them back. So I said something like, ‘So this is the time to do all the stuff your parents told you they didn’t have money/time for!’
“Whatcha mean?”
“You know, like when you were five and you REALLY wanted to have that toy or do that thing and you were like, ‘Please mom please I gotta have this I gotta go do this’ and they went ‘Hell no you think I’m paying for that do you want to goddamn EAT?’ “
And this light went on in their eyes. The lady is going to go check thrift stores for an Easybake Oven and I told her about Wilton cake decorating classes. The dude is going to Griffith Park and ride horses, because, ‘I always wanted to be a cowboy, and you can’t drink when you’re on a horse ‘cause you’ll fucking die!’
Fuck it. This is what being an adult is. Sure it’s bills and work and relationships, but damn it, it’s also time to do the things you LIKE.
I signed up for a free class/lecture on Water Gardens. I’m going. It’s time.
no joke, this is such an important aspect of overcoming trauma. I mean the trauma of abusive parents, the trauma of broke ass parents who got toxic because of it, the trauma of capitalism. Like fuck it. Go to Wrestlemania. Build a shit ton of terrariums.
I think it would be funny if most of Grace's eridian students went to him and asked for earth pronoun designations instead of picking for themselves, because they think it's cool to get word-gifts from the coolest teacher in the galaxy
and grace is trying so hard to not accidentally be sexist or assign gender roles to a monogendered species, so like, trying hard not to call someone he/him just because they like sports, or she/her just because they seem caring, or whatever. and he's having a hard time about it because he's like oh man why am I assigning the pronouns I'm assigning, i hope I'm not bringing any of my biases into this. just absolutely eating himself up over it
he tries to fix this by starting to roll a die, or throw darts at a dartboard, but his students immediately throw a fit because the point of the word-gifts is that they are specific, picked deliberately for them, right? and grace tries to explain gender bias and so on, but it becomes clear these kids could genuinely not give less of a shit, they just want to know what their AGAG (assigned gender at grace) is, alright? why is this so hard for him to understand??
eventually grace comes to the conclusion that he's on a different planet, and severely overthinking this, and that his kids really just are having fun--they really don't see the grace-given pronouns as categorization, he figures they see them as something more akin to astrology. or an eridian tiktok trend. when grace learns they call the assigning a word-gift he probably cries tbh