[dolciesmart]

'you changed'

yeah, that's the whole point.

[dietxcal]

Rules for May (Green Juice Girl)

🥝🌿🥒

Diet and Exercise ♡

♡ Intake 600 - 1200cal daily

♡ Burn 300+cal daily

♡ 10k - 20k steps daily

♡ Exercise 1hr daily

♡ Go for a hike, bike ride, do yoga, or swim

♡ Drink 6L of water daily

♡ Drink one “green juice” daily

♡ Eat only between 6am-9am & 6pm-9pm

♡ Avoid Gluten, Dairy, Soy, Red Meats, Soda, and other junky foods

♡ Actively choose healthier alternatives and refuse other foods

♡ Fast every Sunday for at least 24hr

♡ Have 4 “treat days” in the month not exceeding 1200cal of any food

♡ Weekly weigh in & bodycheck every Sunday

Hygiene and Lifestyle ♡

♡ Shower every morning

♡ Daily skincare

♡ Do hair and makeup everyday

♡ Put effort into outfits and accessories

♡ Must always smell sweet

♡ Make sure nails are presentable

♡ Show up to school and work at least 15 minutes early

♡ Always smile and have a positive attitude

♡ Be outgoing and try to meet more people

♡ Spend less time at home and more time with friends

♡ Be accountable !!!

♡ Pictures for inspo ♡

So I’ve kind of become obsessed with the green juice girl lifestyle ㅠㅡㅠ

I’ve come up with these rules for myself but if anybody would like to join me on this challenge pls feel free but if at any point this becomes to restrictive pls seek help your health and safety is the most important my loves <3

I’ll be posting my accountability and bodychecks on my Twitter @/dietxcal

[starrygl0w]

GREEN JUICE GIRL AESTHETIC

[nicolaannepeltz]

[9710144]

[roseanneparklook]

i need to get my sh¡y together but i find it so hard like i’m lost and confused to set my priorities straight

[accountdeleted01]

[toobluefairy]

Wearing skirts with skinny legs hits different

[n1rvana]

@nhmml

[ch3rryc4ke]

heaven is a place on earth with u <3.

[mysharona1987]

[luxurylearry]

[heavnwithu]

🩰

@/bellaromic on ig👼🏽🤍

[livingdeadgirl44]

[healing-is-not-linear3690]

FRIENDLY REMINDER

Stop harassing “wannarexics” because they're “romanticising” an eating disorder. Literally, no one thinks to their selves, “hey you know what would be a good idea, starving myself and exercising till I faint” without already having disordered perception so stop acting like they’re neurotypicals just wanting to lose weight, they are literally just in the early stages of an eating disorder you morons

[naijanaira]

i just want to make myself proud.

[freakymomo-blog-blog]

[bobabones]

days are really beginning to feel like this

[tricksx]