friendly reminder
🌸 you don’t have to starve yourself to lose weight
🌸 listen to your body. eat when you’re hungry
🌸 exercise is not one size fits all. do what feels good for you
🌸 weight loss is your choice and yours alone
🌸 your weight is no one’s business but yours
🌸 your weight does not define your worth
🌸 your weight does not define your worth


















