Track & Training @runn3r97 - Tumblr Blog

VO2max test today🏃Tough but good to see the great results of the training 💪

Last training before the age of majority

Fast 1k reps on the track this afternoon. Five times two and a half laps in 2’50” with 3 minutes rest and a good kick at the end so I could make it in 2’46”

#track #training #running #athletics #athlete #athletelife

Throwback to a nice run at New Year's Eve 🎉 Finished the ambitious 11,1k in a pace of 3'09"

#running #runfast

Nice 12km run today! Pace was 3:36, the last km was in 3:28. I think it's the nice weather that makes me so fast ;)

Training of 12/20

Nice 12km run yesterday in pace of 3:39 and good final 1000m in 3:08

#running #training #athletics #athelete

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