seen from Japan

seen from United States
seen from Belarus

seen from Liechtenstein
seen from China

seen from Singapore
seen from United States
seen from Türkiye

seen from Sweden

seen from Canada
seen from Canada

seen from Australia

seen from United States
seen from Russia
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seen from United States
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seen from Singapore
Now Cody is fully set up, with gas analyzer mask and blood pressure cuff
fitness test with all the gear
Garmin says my VO2max is pretty decent. Not sure the accuracy of this data but I will take it. While we are on the topic, did you know dogs are “among nature’s most elite endurance athletes,” as suggested by the authors of a recent paper in the Journal of Experimental Biology? A Siberian Husky has an average VO2max of 240ml/kg! 🐕
My VO2 max is highly correlated with the temperature. Since my watch gets the weather it’s surprising that they can’t use that as a factor in fitness scores. It makes me sad when I see my training status as unproductive.
It's summer. You run slower. But your fitness gadgets don't necessarily understand that.