Karla Michelle

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Mindfulness In My Daily Life

Mindfulness to me is about slowing life down a little so you can take truly absorb its beauty. Being more conscious in the present moment and letting go of any past experiences holding you back. Looking forward to the future but never holding back because of it.

Building the best you - 

To me personally mindfulness is about working on my self growth. I find daily rituals help me to find calm and open my mind to the opportunities of each day.

My rituals - 

Morning and afternoon tarot card readings to get my spiritual energy flowing.

5 minute morning meditation to clear my mind for what the day has in store.

Checking my daily horoscope app.

Journaling any goals or manifestations.

Being more aware of my actions in the present moment and reacting to situations in a calmer more gentle approach. For me this is one of the big ones. Sometimes things happen that stir up emotions and it can be hard to control yourself. It’s just about becoming more aware of how you react. Whether or not you let those emotions control you or whether you listen to ur mind and soul to act.

Opening myself up to new experiences and finding beauty in them. It could be as small as going for a walk on a sunny day and being grateful for the sunlight on your skin. Being able to hear the sounds of the trees swaying or birds humming. It’s all about showing gratitude and realising we are in abundance no matter what cicumstances we face.

Immersing myself in new knowledge. I look to spirituality/self development books, blogs and online pages.

As I gain more knowledge, my rituals I’m sure will grow and change and that’s what it’s all about. It’s is a journey rather than a race to the finish line.

I hope my thoughts will inspire you along your journey too.

From one moon child to another xx

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Acknowledging the good that you already have in your life is the foundation for all abundance.

Eckhart Tolle (via lazyyogi)

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zen . 

moon child xx

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From one moon child to another...

Throughout my life journey, spirituality has opened my eyes to the true meaning of living.

To live wholeheartedly

To live openly

To live with no regrets

To just really, really live.

It has given me the opportunity to connect with people more, open myself up to others and to find my purpose on this amazing planet we live in.

I want to inspire you to feel the same. To live in the best version of yourself that you possibly can. To look back on each and every day having felt self love, self worth, self growth and self acceptance.

I wish to share my experiences, spread love, and shed some light on all things Mind Body and Spirit …

I embrace each day practicing mindfulness, gratitude and self love and I would love for you to join me on my journey.

All you need is an open mind and willingness to explore the beauty that is you.

From one moon child to another xx

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