A Slow Mile Is Better Than No Mile

findin my soul thru my soles

[the-iron-duck93]

[froginamoodboard]

Juno McGuff/Paulie Bleeker moodboard with music and running

Requested by: @thatoneteen

x x x x x x x x x

[bilgeyim]

Koşu ekibim

[andulkaphoto]

[runningfor-mylife]

junk miles are real and I've run all of them :)

[shesrunningwild]

Winter running is here ❄️

[runningfor-mylife]

I love you running.....

[body-knows-best]

Recovery run ft. a beautiful sunset

[runningfor-mylife]

If god doesn't let me run to all of MONTERO on next week's group long run I'm suing for harassment

[fatmaninalittlesuit]

[mznerdjava12]

[cross-country-suggestions]

if you don’t love me at my post-workout you don’t deserve me once i take a shower

[championsaremade]

[groundhogfancy]

Indeed.

[theacefangirl]

yes yes I did

[friendlyphantom]

Very nice!

[sweeterthanabumblebee]

i’ve had this almost-empty jar of @eatnuttzo power fuel in my pantry for like months lol - i don’t know why it took me so long to realize it was the perfect vessel for some overnight oaty goodness 🍯 went for a pumpkin spice combo today and it was so :’)))))) • oats, chia + flax seeds, @siggisdairy vanilla yogurt, a splash of cashew milk, canned pumpkin, mashed banana. mixed all up and added some more banana and berries on top!! happy thursday :)

[prsandrunningposts]

[findingmelissa]

Got my long run in before the brutal heat hits today. I know I said I switched to Fridays but then I realized that social commitments in July and August will force me to be flexible between Fridays and Saturdays. As long as I get it done! And I’m really proud of this one today. I’ve been incredibly diligent with my training plan this time around, not skipping any of the three in a row midweek runs that increase in mileage every week, which serve to build my endurance. So my long runs feel a lot easier than they did when I trained for the race in March - which is even more amazing when you consider the difference in weather. But, as usual, commitment and consistency are everything.