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@ryeashandrsn
111.8 lbs today I’ve lost 13 pounds in 2 months and I can barely stomach food anymore. I did a “re-feed” today so I can keep my metabolism up but I can’t even keep the food down which is great obviously
My first gw is 109 lbs / 49.4 kg
2 kg to go!
Weigh in is tomorrow and I’m terrified cus I just moved and I ate sm the past few days but I had 2 days to get back on track so I should be fine I weighed 116 lbs last time I weighed so hopefully it will be lower than that.
im looking for axa buddies! pref 18+ and rather to chat on snap for example! please hmu 🥺
@Ashbrlne (My snap)
Low calorie meals don’t have to be awful
390 cals (can be less)
- air fry carrots for 15 minutes with a little olive oil (spray 0 cals), paprika, oregano, basil, parsley, onion and garlic powder (75 cals)
- Ezekiel bread (80 cals per slice) = 160
- quinoa, and kale vegetarian burger patty (140 cals) 4 minutes in the microwave
- kale and spinach (40 cals)
- spicy brown mustard and Dijon mustard (0 cal)
One of my biggest things that has helped me is only keeping extremely healthy food in my house ex: kale, cucumber, carrots, broccoli, cauliflower, blueberries, spinach
Along with no snacks only foods that have to be prepared, and arnt bursting with flavor but are incredibly healthy that way I don’t want to eat it as much as it doesn’t taste that great but is still satisfying
117.0 lbs/53 kg today
1 kg down so far, 5 kg/12 pounds to go
I stopped taking my meds today and now I have 0 hunger and I’m extremely depressed but I love not wanting to eat.
Maybe it’s to much to say but I want to end up in the hospital bc I’m so skinny. I want to get to that point.
I’ve learned if you have a big meal and want to feel fuller drink 6oz water between each bite trust me you won’t eat the whole meal and you’ll feel stuffed when it’s really just all water
5 pounds away from my first gw
120lbs 12/29/22
12cm / 4 inch wrists (me) <3
No one told me that the first meal after a 30 hour fast hurts so bad
Only 20 cals after a whole 25 hours of fasting <3
It’s getting hard to even eat 500 calories
Fell in love with an empty stomach
Nobody thinks I can do it but I know I can, and I will, watch me.