rynski's artski

artist, writer, reiki practitioner who likes weird things, delightful things, and things with teeth. more at www.ryngargulinski.com.

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Polish family picnic, here we come! (at Troy, Michigan) https://www.instagram.com/p/CSmmLM-LAyQ/?utm_medium=tumblr

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Celebrating 21 Years of Recovery: Before and After

Celebrating 21 Years of Recovery: Before and After

The only thing that used to get me out of bed in the morning was the thought of the Budweiser hidden in the fridge. Yes, my boyfriend-at-the-time and I used to “hide” the beer from each other so the other one wouldn’t drink it.

In a fridge that was stocked with nothing but old soy sauce packets, pickles and moldy vegetable lasagna, hiding anything was kind of hard to do.

But you get very…

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Crazy Thing about Stress (and How to Beat It)

Crazy Thing about Stress (and How to Beat It)

Want to hear something crazy?

All that stress, overwhelm and anxiety we regularly experience – is self-inflicted.

That’s right. We do it to ourselves.

And we keep it up constantly, without even realizing it.

Right now I am frustrated for two main reasons.

I am SICK of seeing hard-working people only feeling serene during vacation times, which happen maybe once or twice a year.

T…

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Your signs, your way. Home or business. Big or small. Order your perfect fit. Rynski.Etsy.com #rynski #lifecoaching #art #coolart #businesssigns #yardsigns (at Rynski Coaching Club) https://www.instagram.com/p/CBYPv8UApRA/?igshid=12ew6vkk32zev

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Ever hear of 'Corona Fatigue?' You might be suffering from it without even knowing it. Check out this video to learn more. Sneak peek here, full blog, vlog and podcast at RynskiCoach.com #rynski #lifecoaching #recoverycoaching #rynskicoach #coronavirus #corona #coronafatigue (at Rynski Coaching Club) https://www.instagram.com/p/CBMAwh8gxzA/?igshid=zj0jxlrgyrrk

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Signs You’re Suffering from Mental and Emotional ‘Corona Fatigue’

Signs You’re Suffering from Mental and Emotional ‘Corona Fatigue’

You know when you have an underlying headache and it makes you highly annoyed at everyone and everything around you? Well, there’s a worldwide headache that’s been going on for a few months now. It’s the Coronavirus situation.

As the COVID-19 situation drags on and on and on…you may be suffering from a mental and emotional corona fatigue. A more accurate term is actually “Coronavirus…

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Hey! Just realized I never posted my 50 random lessons video. Here you go! Sneak peek here. Full video, blog and podcast at RynskiCoach.com. Enjoy! #coaching #coachinglife #mindset #lifelessons #rynski #rynskirecovery (at Rynski Coaching Club) https://www.instagram.com/p/CBAxzQmgluC/?igshid=1a2ufm8j85wsp

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Feel Like a Victim of Circumstance? You Might Not Be

Feel Like a Victim of Circumstance? You Might Not Be

Everyone loves kittens. Well, my dad would have argued that one – so let’s say MOST people love kittens.

Kittens are cute. They’re cuddly. They have the biggest, brightest, most innocent eyes!

But when there are five of them, along with a mama cat, screaming for three cans of cat food three times a day – and then tripping you if you don’t immediately provide it – love is not the first…

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Glorious birthday bouquet from glorious hubby Beezel. Thank you thank you I love you. #flowerpower #flowers #love (at Rynski Coaching Club) https://www.instagram.com/p/CAsqc9pJx7s/?igshid=wopbiqnydqs7

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50 Random Things I Learned by Age 50

50 Random Things I Learned by Age 50

Turning 40 freaked me the heck out. But turning 50 feels just fine. I’ll officially hit the half-century mark five days after I’m writing this, so you may want to ask me again when the birthday is actually here – but at the moment I feel much more excitement than dread.

The 40 mark can be a treacherous turning point because many of us are still fighting the idea that we’re honestly getting…

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5 reasons I am glad I am not a mama cat. Hahaha #littermates #kittens #momlife #rynskicoach #rynskirecovery (at Rynski Coaching Club) https://www.instagram.com/p/CAiSXznhy24/?igshid=1iy4r1y6o1ar6

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Remember this quote from a few weeks back? Wonderful woman Laura asked for a custom sign. Here it is! Thank you @jauchlaura! Get your own favorite quote on an indoor/outdoor sign. Shop Rynski.Etsy.com. #rynski #lifecoaching #recoverycoaching #coolart #yardart #tucsonart #tucsonartist #etsyshop (at Rynski Coaching Club) https://www.instagram.com/p/CAg-6UUgHTQ/?igshid=foeiblrzmwix

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Healthy boundaries. Do you have them? Check out this week's video to find out. Sneak peek here, full video, blog and podcast at RynskiCoach.com #rynski #lifecoaching #recoverycoaching #boundaries #recovery (at Rynski Coaching Club) https://www.instagram.com/p/CAV5AWEA6By/?igshid=g63vho9a4xpn

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Healthy Boundaries: Do You Have Them?

Healthy Boundaries: Do You Have Them?

We’re all way too familiar with boundaries lately, thanks to the social distancing stuff that tells us to Stay Back 6 Feet. But those aren’t the only boundaries going on in our lives.

We also have personal boundaries we need to set – and maintain – if we want to remain centered, balanced and at peace with ourselves and others. See where you fit with your own boundaries, whether they’re too…

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#rynski #rynskirecovery #lifecoaching #rynskiart #rynskionetsy (at Rynski Coaching Club) https://www.instagram.com/p/CAK4DtOAPNi/?igshid=1seyxaau21w8y

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Do you believe we're all connected? This poem does. Sneak peek here. Full poem, text and podcast at RynskiCoach.com #rynski #lifecoaching #recoverycoaching #rynskicoach #powerofwords #poem #poetry (at Rynski Coaching Club) https://www.instagram.com/p/CAIrwlTgrTN/?igshid=wmn124zhe34k

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We're Magically Connected

We’re Magically Connected

How many times have you thought of a friend, only to get a phone call from them later that day? Or had a song run through your head, only to hear it two minutes later on a random playlist?

Or wished you took more time to get back to writing poetry – only to get an email about a poetry/spoken word contest with four days left to enter?

Those so-called coincidences aren’t coincidences at…

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