R JOURNAL

[ryokoyunoki516]

+ + + a yogurt bowl, topped with sliced banana and yuzu marmalade. . have a beautiful day💙 + + #ikeastockholm #royalcopenhagen

[ryokoyunoki516]

+ + 🎃🍞🍅🍊☕️ . nourishing breakfast. + + #ikeastockholm #royalcopenhagen

[ryokoyunoki516]

+ + Cooked rice bento/炊き込みご飯弁当 . leftover kombu is shredded and simmered with dried shiitake mushroom, soy sauce, sake, sugar and a little vinegar. this is my fave side dish that goes well with rice. the simple things are the best, always. . what's in this bento; *cooked rice with chicken and veggies, bell pepper and chikuwa stir fry, grilled salted mackerel, bean sprouts salad, soy simmered kombu . 今日は炊き込みご飯弁当です。出汁を取った後の昆布を干し椎茸と一緒に醤油、お酒、砂糖とお酢少々で煮ました。大好きなご飯のお供です☆ . 今日のお弁当： 炊き込みご飯、ピーマンと竹輪の炒め物、焼き塩鯖、豆もやしのナムル、昆布の佃煮 + + #bento #お弁当 #井川メンパ #丸の内弁当 #曲げわっぱ #food52 #f52grams

[ryokoyunoki516]

+ + have a lovely day💙 + + #royalcopenhagen #blueflutedmega #whiteelements

[ryokoyunoki516]

+ + my travel essentials. + + #llbean #rimowa (at Shin-Ōsaka Station)

[ryokoyunoki516]

+ + Soy-glazed beef bento/牛肉の時雨煮弁当 . I like to make potato salad with steamed potatoes intead of boiled. And I don’t need the pieces of potato to be seasoned all the way, so combine all the ingredients together roughly. . What’s in this bento: *rice and umeboshi, soy-glazed beef with carrot and daikon peels, blanched spinach, bean sprout salad, potato salad, pickles . 今日は牛肉の時雨煮弁当です。ポテトサラダは蒸したジャガイモで作るのが好きです。具材がそれぞれ美味しいので、あまり混ぜ過ぎないようにしています。 . 今日のお弁当：ご飯と梅干し、牛肉の時雨煮（人参、大根とともに）、ホウレン草のお浸し、豆もやしのナムル、ポテトサラダ、お漬物 . + + #bento #お弁当 #井川メンパ #丸の内弁当 #曲げわっぱ #food52 #f52grams

[ryokoyunoki516]

+ + have a beautiful day💙 + + Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why. ...Eddie Cantor + + #royalcopenhagen #blueflutedmega

[ryokoyunoki516]

+ Poached chicken breast bento茹/で鶏弁当 . I usually flavor the chicken breast up with slice ginger and green onion though, I think moist tender chicken breast would definitely go great with lemon and aromatic stuff like thyme and rosemary. . What’s in this bento: *rice and umeboshi, poached chicken breast with scallion sauce, kimpira veggies, broccoli prawn and egg salad, yuzu flavored daikon pickles . 今日は茹で鶏弁当です。いつも生姜と長ねぎで風味付けをするのですが、檸檬やローズマリー、タイムでも絶対に美味しいね☆ . 今日のお弁当：ごはんと梅干し、茹で鶏とネギソース、野菜のキンピラ、ブロッコリーと海老と卵のサラダ、柚子大根 . #bento #お弁当 #井川メンパ #丸の内弁当 #曲げわっぱ #food52 #f52grams

[ryokoyunoki516]

+ creamy mushroom soup.

[ryokoyunoki516]

* Osechi, new years food❤️ . #おせち料理

[ryokoyunoki516]

* a udon bowl for lunch. (at うどん な也)

[ryokoyunoki516]

* 🎁✨ (at Ōsaka Station)

[ryokoyunoki516]

* ❄️❄️❄️ . Love has boundaries. We know this. We knock them down, build them back up, then knock them down again. But does it have to be that way? Can’t we learn? Can’t we be brave? Can’t we believe? Because, maybe, that’s all we need. A little courage. A little hope. A little belief. Maybe there are no boundaries if we choose to not see them. Maybe love is unlimited if we’re just brave enough to decide love is limitless. Maybe there’s enough happy for everyone.. ...Greys Anatomy . . #kitte #numberof1 (at KITTE)

[ryokoyunoki516]

* ⛄️🎁🎁🎁❤️ . #krespykreme

[ryokoyunoki516]

* ❤️

[ryokoyunoki516]

* Saturday lunch box. . #bento #お弁当 #春慶塗 #丸の内弁当 #飛騨春慶 #food52 #f52grams

[ryokoyunoki516]

* Sunday lunch box . Clockwise from top; *chicken and sprout salad *kimpira celery *rolled omelette *inari-zushi rolls *blanched spinach and sesame salad *grilled pork and onion onto bamboo skewers *toasted ginkgo nuts skewers . 上から順に ・鶏肉と貝割れ菜のサラダ ・セロリのキンピラ ・だし巻き卵 ・巻き稲荷寿司 ・ホウレン草の胡麻和え ・豚肉と玉ねぎのグリル ・焼き銀杏の松葉串刺し . #bento #お弁当 #春慶塗 #丸の内弁当 #飛騨春慶 #food52 #f52grams