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With the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing. As well as helping you to relax, this recording will help you deal with confusing situations in a calmer, less confrontational way, whilst also helping you improve your levels of self-confidence. Experience the feelings of a complete, 1-to-1, real hypnosis session, with this 3-in-1 (rapport building, self-hypnosis training and hypnotherapy) self-hypnosis recording. Do you have difficulty relaxing? Take just 30 minutes a day to relax more and ease away the strain you might feel in your life. The script is written and narrated by Randy Charach, a US-based Canadian celebrity public speaker, hypnotist, and info-preneur. Randy Charach's clients include many famous people, like John Travolta, Tony Curtis, and Sean Penn to name just a few, as well as hundreds of others. As a public speaker, he has addressed audience at companies like Microsoft, Coca Cola, Disney, IBM and Xerox as well as many, many other satisfied clients.

An essential guide to building transformative movements to address the challenges of our time, from one of the country’s leading organizers and a co-creator of Black Lives Matter “Excellent and provocative . . . a gateway to . . . urgent debates.” —Keeanga-Yamahtta Taylor, The New Yorker NAMED ONE OF THE BEST BOOK OF THE YEAR BY Time • Marie Claire • Kirkus Reviews In 2013, Alicia Garza wrote what she called “a love letter to Black people” on Facebook, in the aftermath of the acquittal of the man who murdered seventeen-year-old Trayvon Martin. Garza wrote: Black people. I love you. I love us. Our lives matter. With the speed and networking capacities of social media, #BlackLivesMatter became the hashtag heard ’round the world. But Garza knew even then that hashtags don’t start movements—people do. Long before #BlackLivesMatter became a rallying cry for this generation, Garza had spent the better part of two decades learning and unlearning some hard lessons about organizing. The lessons she offers are different from the “rules for radicals” that animated earlier generations of activists, and diverge from the charismatic, patriarchal model of the American civil rights movement. She reflects instead on how making room amongst the woke for those who are still awakening can inspire and activate more people to fight for the world we all deserve. This is the story of one woman’s lessons through years of bringing people together to create change. Most of all, it is a new paradigm for change for a new generation of changemakers, from the mind and heart behind one of the most important movements of our time.

The first book from Ruth Bader Ginsburg since becoming a Supreme Court Justice in 1993—a witty, engaging, serious, and playful collection of writings and speeches from the woman who has had a powerful and enduring influence on law, women’s rights, and popular culture. My Own Words offers Justice Ginsburg on wide-ranging topics, including gender equality, the workways of the Supreme Court, being Jewish, law and lawyers in opera, and the value of looking beyond US shores when interpreting the US Constitution. Throughout her life Justice Ginsburg has been (and continues to be) a prolific writer and public speaker. This book’s sampling is selected by Justice Ginsburg and her authorized biographers Mary Hartnett and Wendy W. Williams. Justice Ginsburg has written an introduction to the book, and Hartnett and Williams introduce each chapter, giving biographical context and quotes gleaned from hundreds of interviews they have conducted. This is a fascinating glimpse into the life of one of America’s most influential women.

The 'maddog' murderer who is terrorizing the Twin Cities is two things: insane and extremely intelligent. He kills for the pleasure of it and thoroughly enjoys placing elaborate obstacles to keep police befuddled. Each clever move he makes is another point of pride. But when the brilliant Lieutenant Lucas Davenport--a dedicated cop and a serial killer's worst nightmare--is brought in to take up the investigation, the maddog suddenly has an adversary worthy of his genius.

NEW YORK TIMES AND USA TODAY BESTSELLING AUTHOR “Take my word for it, James Reece is one rowdy motherf***er. Get ready!”—Chris Pratt, all around great guy and star of The Terminal List, coming to Amazon Prime A Navy SEAL has nothing left to live for and everything to kill for after he discovers that the American government is behind the deaths of his team in this ripped-from-the-headlines political thriller that is “so powerful, so pulse-pounding, so well-written—rarely do you read a debut novel this damn good” (Brad Thor, #1 New York Times bestselling author). On his last combat deployment, Lieutenant Commander James Reece’s entire team was killed in a catastrophic ambush. But when those dearest to him are murdered on the day of his homecoming, Reece discovers that this was not an act of war by a foreign enemy but a conspiracy that runs to the highest levels of government. Now, with no family and free from the military’s command structure, Reece applies the lessons that he’s learned in over a decade of constant warfare toward avenging the deaths of his family and teammates. With breathless pacing and relentless suspense, Reece ruthlessly targets his enemies in the upper echelons of power without regard for the laws of combat or the rule of law. With “crackerjack plotting, vivid characters both in and out of uniform, and a relentless pace to a worthy finish” (Stephen Hunter, #1 New York Times bestselling author), The Terminal List is perfect for fans of Vince Flynn, Brad Thor, and Nelson DeMille.

Staring unflinchingly into the abyss of slavery, this spellbinding New York Times bestseller transforms history into a story as powerful as Exodus and as intimate as a lullaby. Sethe, its protagonist, was born a slave and escaped to Ohio, but eighteen years later she is still not free. She has too many memories of Sweet Home, the beautiful farm where so many hideous things happened. And Sethe’s new home is haunted by the ghost of her baby, who died nameless and whose tombstone is engraved with a single word: Beloved. Filled with bitter poetry and suspense as taut as a rope, Beloved is a towering achievement.

Now a major motion picture starring Matthew McConaughey and Idris Elba The fourth volume in the brilliant Dark Tower Series is “splendidly tense…rip-roaring” (Publishers Weekly)—a #1 national bestseller about an epic quest to save the universe. In Wizard and Glass, Stephen King is “at his most ebullient…sweeping readers up in…swells of passion” (Publishers Weekly) as Roland the Gunslinger, Eddie, Susannah, and Jake survive Blaine the Mono’s final crash, only to find themselves stranded in an alternate version of Topeka, Kansas, that has been ravaged by the superflu virus. While following the deserted I-70 toward a distant glass palace, Roland recounts his tragic story about a seaside town called Hambry, where he fell in love with a girl named Susan Delgado, and where he and his old tet-mates Alain and Cuthbert battled the forces of John Farson, the harrier who—with a little help from a seeing sphere called Maerlyn’s Grapefruit—ignited Mid-World’s final war. Filled with “blazing action” (Booklist), the fourth installment in the Dark Tower Series “whets the appetite for more” (Bangor Daily News). Wizard and Glass is a thrilling read from “the reigning King of American popular literature” (Los Angeles Daily News).

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

DIGITAL DOWNLOAD EXCLUSIVE: CHRISTOPHER PAOLINI AUTHOR INTERVIEW INCLUDED AT THE END OF RECORDING! Not so very long ago, Eragon—Shadeslayer, Dragon Rider—was nothing more than a poor farm boy, and his dragon, Saphira, only a blue stone in the forest. Now the fate of an entire civilization rests on their shoulders. Long months of training and battle have brought victories and hope, but they have also brought heartbreaking loss. And still, the real battle lies ahead: they must confront Galbatorix. When they do, they will have to be strong enough to defeat him. And if they cannot, no one can. There will be no second chances. The Rider and his dragon have come further than anyone dared to hope. But can they topple the evil king and restore justice to Alagaësia? And if so, at what cost? This is the much-anticipated, astonishing conclusion to the worldwide bestselling Inheritance cycle.

'...Hammer's voice is brimming with such melody that, if you listen to it long enough, you can probably get drunk off it.' — Vulture.com *Now a major motion picture from director Luca Guadagnino, starring Armie Hammer and Timothée Chalamet. Winner of the 2018 Academy Award for Adapted Screenplay* Celebrate André Aciman's sensational novel with a dynamic audiobook, read by Armie Hammer A New York Times Notable Book of the Year A Publishers Weekly Best Book of the Year A Washington Post Best Fiction Book of the Year A New York Magazine 'Future Canon' Selection A Chicago Tribune Favorite Book of the Year One of The Seattle Times' Michael Upchurch's Favorite Books of the Year Call Me by Your Name first swept across the world in 2007. It is the story of a sudden and powerful romance that blossoms between an adolescent boy and a summer guest at his parents' cliffside mansion on the Italian Riviera. During the restless summer weeks, unrelenting but buried currents of obsession, fascination, and desire intensify their passion as they test the charged ground between them and verge toward the one thing both already fear they may never truly find again: total intimacy. André Aciman's critically acclaimed debut novel is a frank, unsentimental, heartrending elegy to human passion. More praise for Call Me By Your Name: '...Armie Hammer (who plays Oliver in the movie) steps effortlessly into Elio's interior world. The result is staggering.' — BookRiot 'a must-listen for anyone familiar with the book or film.' — Buzzfeed 'Hammer’s soft, velvety voice lends itself perfectly to the story and its Italian setting. While you might think this one isn’t worth a listen if you’ve already seen the movie or read the book, many reviewers say it is still worth taking in even if you know the story – some even say it’s worth listening to more than once.' — AskMen

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. As an audiobook exclusive, join Rachel in a guided meditation bonus track designed to ground you in gratitude with focus and intention!

In this self-hypnosis program, Randy will help you to take away your craving to smoke. Beat the habit today and stop smoking to improve your health.

Running a paranormal inn is going to run Holly right out of her mind. The ink on the contracts is dried and the first batch of guests are set to arrive. There's no turning back. But when a dead body shows up in the flower beds the morning before opening day, it's going to take all hands-and paws-on deck to set things right. Will the opening of the inn be the start to a new chapter, or the ending of the whole book?

'What a vibrant, propulsive, wildly intelligent and big-hearted slice of life Sophomores is, an intricate portrait of a family in crisis rendered with a great deal of humor and compassion. I loved this family, this corner of the world, this novel.' -Claire Lombardo, author of The Most Fun We Ever Had The late 1980s come alive in this moving and keenly observed story of one boy's unforgettable sophomore year, and his parents' surprising journey alongside him. It's fall 1987 and life as normal is ending for the Malone family. With their sterile Dallas community a far cry from the Irish-American Bronx of their youth, Pat and Anne Malone have reached a breaking point. Pat, faced with a debilitating MS diagnosis, has fallen into his drinking. Anne, his devoutly Catholic wife, is selected as a juror for a highly publicized attempted murder trial, one that raises questions--about God, and about men in power--she has buried her entire life. Together, they try to raise their only son, Daniel, a bright but unmotivated student who is shocked into actual learning by an enigmatic English teacher. For once, Dan is unable to fly under the radar, and is finally asked to consider what he might want to make of his life. With humor and tenderness, Sophomores brilliantly captures the enduring poignancy of coming of age, teenage epiphanies and heartbreak, and family redemption.

Provocative and illuminating essays from women at the forefront of the climate movement who are harnessing truth, courage, and solutions to lead humanity forward. There is a renaissance blooming in the climate movement: leadership that is more characteristically feminine and more faithfully feminist, rooted in compassion, connection, creativity, and collaboration. While it’s clear that women and girls are vital voices and agents of change for this planet, they are too often missing from the proverbial table. More than a problem of bias, it’s a dynamic that sets us up for failure. To change everything, we need everyone. All We Can Save illuminates the expertise and insights of dozens of diverse women leading on climate in the United States—scientists, journalists, farmers, lawyers, teachers, activists, innovators, wonks, and designers, across generations, geographies, and race—and aims to advance a more representative, nuanced, and solution-oriented public conversation on the climate crisis. These women offer a spectrum of ideas and insights for how we can rapidly, radically reshape society. Intermixing essays with poetry and art, this book is both a balm and a guide for knowing and holding what has been done to the world, while bolstering our resolve never to give up on one another or our collective future. We must summon truth, courage, and solutions to turn away from the brink and toward life-giving possibility. Curated by two climate leaders, the book is a collection and celebration of visionaries who are leading us on a path toward all we can save. This audiobook includes a PDF of climate resources and references. With essays and poems by: Emily Atkin • Xiye Bastida • Ellen Bass • Colette Pichon Battle • Jainey K. Bavishi • Janine Benyus • adrienne maree brown • Régine Clément • Abigail Dillen • Camille T. Dungy • Rhiana Gunn-Wright • Joy Harjo • Katharine Hayhoe • Mary Annaïse Heglar • Jane Hirshfield • Mary Anne Hitt • Ailish Hopper • Tara Houska, Zhaabowekwe • Emily N. Johnston • Joan Naviyuk Kane • Naomi Klein • Kate Knuth • Ada Limón • Louise Maher-Johnson • Kate Marvel • Gina McCarthy • Anne Haven McDonnell • Sarah Miller • Sherri Mitchell, Weh’na Ha’mu Kwasset • Susanne C. Moser • Lynna Odel • Sharon Olds • Mary Oliver • Kate Orff • Jacqui Patterson • Leah Penniman • Catherine Pierce • Marge Piercy • Kendra Pierre-Louis • Varshini • Prakash • Janisse Ray • Christine E. Nieves Rodriguez • Favianna Rodriguez • Cameron Russell • Ash Sanders • Judith D. Schwartz • Patricia Smith • Emily Stengel • Sarah Stillman • Leah Cardamore Stokes • Amanda Sturgeon • Maggie Thomas • Heather McTeer Toney • Alexandria Villaseñor • Alice Walker • Amy Westervelt • Jane Zelikova Audiobook Cast of Narrators: * Alfre Woodard (Indigenous Prophecy and Mother Earth; Collards Are Just as Good as Kale; An Offering from the Bayou) * America Ferrera (On Fire; Mothering in an Age of Extinction; Like the Monarch; Harnessing Cultural Power) * Cristela Alonzo (The Politics of Policy; Mending the Landscape; Solutions Underfoot; A Field Guide for Transformation; Community Is Our Best Chance) * Ilana Glazer (A Handful of Dust; We Are Sunrise; Under the Weather) * Jane Fonda (Reciprocity; How to Talk About Climate Change; Catalytic Capital; The Adaptive Mind; The Seed Underground) * Janet Mock (What Is Emergent Strategy?; Wakanda Doesn’t Have Suburbs; At the Intersections) * Julia Louis-Dreyfus (Beyond Coal; Heaven or High Water; Public Service for Public Health; Water is a Verb) * Kimberly Drew (A Green New Deal for All of Us; A Tale of Three Cities; Sacred Resistance; Solutions at Sea) * Bahni Turpin (Calling In; Truth Be Told; Home is Always Worth It; A Letter to Adults; Black Gold) * Sophia Bush (Litigating in a Time of Crisis; Becoming a Climate Citizen; Buildings Designed for Life; Dear Fossil Fuel Executives; Loving a Vanishing World) * and with Begin; Onward; Gratitude; and additional material read by the editors, Ayana Elizabeth Johnson and Katharine K. Wilkinson

Growing up in the American South, Esau McCaulley knew firsthand the ongoing struggle between despair and hope that marks the lives of some in the African American context. A key element in the fight for hope, he discovered, has long been the practice of Bible reading and interpretation that comes out of traditional Black churches. This ecclesial tradition is often disregarded or viewed with suspicion by much of the wider church and academy, but it has something vital to say. At a time in which some within the African American community are questioning the place of the Christian faith in the struggle for justice, New Testament scholar McCaulley argues that reading Scripture from the perspective of Black church tradition is invaluable for connecting with a rich faith history and addressing the urgent issues of our times. He advocates for a model of interpretation that involves an ongoing conversation between the collective Black experience and the Bible, in which the particular questions coming out of Black communities are given pride of place and the Bible is given space to respond by affirming, challenging, and, at times, reshaping Black concerns. McCaulley demonstrates this model with studies on how Scripture speaks to topics often overlooked by white interpreters, such as ethnicity, political protest, policing, and slavery.

New York Times bestselling author Jill Shalvis does it once again with a heartfelt story of family, forgiveness, and secrets that have the power to change the course of more than one life. When Maze returns to Wildstone for the wedding of her estranged bff and the sister of her heart, it’s also a reunion of a once ragtag team of teenagers who had only each other until a tragedy tore them apart and scattered them wide. Now as adults together again in the lake house, there are secrets and resentments mixed up in all the amazing childhood memories. Unexpectedly, they instantly fall back into their roles: Maze their reckless leader, Cat the den mother, Heather the beloved baby sister, and Walker, a man of mystery. Life has changed all four of them in immeasurable ways. Maze and Cat must decide if they can rebuild their friendship, and Maze discovers her long-held attraction to Walker hasn’t faded with the years but has only grown stronger.

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