SICK

18//5"0//SW:157//CW:166//GW1:130//GW2:115//UGW:100

[sadangelbabe]

I gotta lose weight for when I met this cute boy after quarantine...

And god I have fat arms...

[brighteyez0]

Okay so this huge bowl of oats is only 300 calories and a great way to break a fast without binging because it makes you soo full. half cup of skinned diced apples, half cup of dry oats, teaspoon of brown sugar, and a tablespoon of peanutbutter. I added zero calorie sweetner too and it was soo yummy

[blackandredrose21]

These are just for me! Stay save!

Food rules :

No sugar(including honey, candy, chocolate)

No cheese

No ham

No fried food

No chips

No bread, pasta, pastries etc

No eating when alone

No eating when unnecessary

One vegetable or fruit every day

OMAD(One meal a day)

At least one 48hour fast per week

4 liters of water per day

3 cups green/ginger tea

Stay 50cals under your limit

Workout :

12km walked per day

Arm, Abs, Butt and Leg workout every day except when fasting

MUST burn everything eaten

Before eating :

Spend 15minute on Tumblr

Do a Body check

Watch a meanspo YouTube video(Amberlyn Reid, My 600lb life etc)

Drink a cup of water or tea

Count the calories

Listen to an ed song (would recommend ElysianSoul)

Drink one more cup of water or tea

Now eat!

[southernstylemagick]

Back on the fasting train!!!!!!

[xkornykoryx]

GUESS WHO HAS AN EATING DISORDER AND IS BACK ON THEIR BULLSHIT

ME

Me

Me

Me

Me

Me

Me

Me

[sadangelbabe]

Things that have happened since I’ve been gone.

Ive gained 27 lbs 🥺✌️

I became a crackhead

I have no friends

So that my life now. Thanks for coming to my ted talk.

[sadangelbabe]

I’m back bitches!!

[backtothinner]

130kcal for an ENTIRE chocolate cake

If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:

Ingredients

20g all-purpose flour (72.8)

10g cocoa powder (22.8)

2 egg whites (34)

40g allulose (14)*

Total Calories: 143.6kcal

*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.

Instructions

Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.

Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.

Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.

Turn off the oven but leave the cake in there for 10 more minutes.

[sadangelbabe]

The school I go to has a website for the lunch menu and it has the calories listed!!!

[sadangelbabe]

I need to stop saving binge food and just throw/give it away.. Cause all I ever do is eat it when I have a good stash!!!

[da1ntydaydream]

Me finally weighing myself after binging for a week straight:

[sadangelbabe]

Make 2 weeks...

[sadangelbabe]

I dont deserve to be here on tumblr.. Cause this bitch can't even restrict right..

[sadangelbabe]

EVERYONE GET THIS THEY ARE LIKE RAMEN BUT LOWER IN CALLS PLUS THEY TASTE BETTER!!!

[11-515]

[sadangelbabe]

I bought those really low cal noodles at the Asian market but even there they were to expensive.. But a whole bag is 10 cals but eating with those is gonna break my bank man.. So zuccini noodles it is..

[sadangelbabe]

I feel Soo lonely and ignored from everyone in my life rn. I hate I'm a complete burden to every I know. You know maybe uf I was skinny they would want to hang out with me...

[sadangelbabe]

9th grade year/summer before 12th grade

Also that was my lowest weight. 115-110

[sadangelbabe]

WTF... Wow I'm so FUCKIN disgusting!! I was so skinny and then I fucked it all up!! Like what the he'll is wrong with me??