Feelgood

Nature, lifestyle, travel, photography

[salahfarag]

How I lost 40 pounds (18 kgs) in 6 months

How I lost 40 pounds (18 kgs) in 6 months

During my last visit to my doctor she advised me that losing weight can be challenging if you have stress in your life. The body is on survival mode, so it holds to its weight as a self-protection mechanism, she explained. She referred me to a dietician, but in the same time there is a long waiting list that might run to few months.

Despite the stressful situation, I was determined to lose…

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[salahfarag]

How I got out of the blackhole of debts

How I got out of the blackhole of debts

It has been a while I did not write any posts, but I am still on my journey of self discovery. I am doing my best to stay on track and not to get sidetracked.

One of my goals was to live debt free. In my last post about financial freedom, I have made a plan and started executing it to achieve this goal. I destroyed my credit cards, payed off due amounts on cards with smallest amounts, then I…

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[salahfarag]

#aerial #lakefront #nydala #lake #nydalasjön #frozen #snow #winter #e4 #motorway #cars# #traffic #trees #forest #horizon #clouds #umea #sweden #umeå #sverige🇸🇪 #travel #lifestyle #photography #drone #djispark #salahfarag @salah.farag.i (at Nydalasjön) https://www.instagram.com/salah.farag.i/p/Bu0BqTFDvsl/?utm_source=ig_tumblr_share&igshid=9ruu55wnwixa

[salahfarag]

#aerial #video #lakefront #nydala #lake #nydalasjön #frozen #snow #winter #e4 #motorway #cars# #traffic #trees #forest #horizon #clouds #umea #sweden #umeå #sverige🇸🇪 #travel #lifestyle #photography #drone #djispark #salahfarag @salah.farag.i (at Nydalasjön) https://www.instagram.com/salah.farag.i/p/BuzaurpopAH/?utm_source=ig_tumblr_share&igshid=g384wfise9se

[salahfarag]

#areal #aerial #view #buildings #street #tunnel# snow #winter #cars #trees #drone #djispark #photography #travel #lifestyle #photography #umeå #sverige🇸🇪 #umea #sweden #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BuxpuFCjS52/?utm_source=ig_tumblr_share&igshid=nc020u0nljf1

[salahfarag]

#winter #snow #bike #blizzard #umeå #sverige🇸🇪 #umea #sweden #photography #travel #lifestyle #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BuvWHxxjEc3/?utm_source=ig_tumblr_share&igshid=9qz1dmlr7s9c

[salahfarag]

#aerialphotography #arialphotography #aerial #drone #dronephotography #djispark #residential #archetecture #apartment #buildings #carparking #street #snow #winter# skies #sky #cars #umeå #sverige🇸🇪 #umea #sweden #photography #travel #lifestyle #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/Buuk13mjYE-/?utm_source=ig_tumblr_share&igshid=np9uvzz8fmit

[salahfarag]

#buildings #architecture #sky #skyline #areal #arial #winter #snow #drone #photography #umea #sweden #umeå #sverige🇸🇪 #travel #lifestyle #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BusU4D7jraY/?utm_source=ig_tumblr_share&igshid=1ijg2ksemszm9

[salahfarag]

#umea #umeå #snow #aerial #arial #glassbridge #glass #bridge #drone #trees #buildings #winter # #cold #sweden #sverige #travel #lifestyle #photography #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BuqD7gnD-xe/?utm_source=ig_tumblr_share&igshid=1psgqeq0nkxbs

[salahfarag]

#umea #umeå #snow #aerial #arial #waterfront #nydala #lake #nydalalake #drone #trees #buildings #winter # #cold #sweden #sverige #travel #lifestyle #photography #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BunaD2UDm-Q/?utm_source=ig_tumblr_share&igshid=1hr9mouohut0k

[salahfarag]

#micro #lake #microlake #grass #water #frozen #freeze #ice #snow #cold #water #umea #sweden #umeå #sverige #photography #travel #lifestyle #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/Buk-7rOD4gV/?utm_source=ig_tumblr_share&igshid=nnq51kvtoc06

[salahfarag]

#drone #flight #aerial #view #arial #photography #video #winter #snow #trees #lifestyle #travel #umea #city #sweden #nydala #lake #umeå #Sverige #salahfarag (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BukdO7mDy8k/?utm_source=ig_tumblr_share&igshid=4eg868nuz1i4

[salahfarag]

#drone #flight #aerial #view #arial #photography #video #winter #snow #trees #lifestyle #travel #umea #sweden #nydala #lake #umeå #Sverige #salahfarag (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BujqvrgDuNo/?utm_source=ig_tumblr_share&igshid=fjvk5wotv1fb

[salahfarag]

#umea #umeå #snow #aerial #arial #playground #roundabout #winter # #cold #sweden #sverige #travel #lifestyle #photography #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/Bui-40-D7Ev/?utm_source=ig_tumblr_share&igshid=n13d61ntrofe

[salahfarag]

#umea #umeå #snow #aerial #arial #playground #aquapark #winter # #cold #sweden #sverige #travel #lifestyle #photography #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BuhuZppj1HZ/?utm_source=ig_tumblr_share&igshid=425lib8g0fa6

[salahfarag]

#umea #umeå #snow #aerial #arial #playground #winter # #cold #sweden #sverige #travel #lifestyle #photography #salahfarag @salah.farag.i (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/Bug5fdUDrtg/?utm_source=ig_tumblr_share&igshid=1h61xs55a0w93

[salahfarag]

#first #drone #flight #aerial #view #arial #photography #video #winter #snow #trees #street #light #street #cars #lifestyle #travel #umea #sweden #umeå #Sverige #salahfarag (at Umeå, Sweden) https://www.instagram.com/salah.farag.i/p/BuejQieo9pn/?utm_source=ig_tumblr_share&igshid=1qdabtlt3imda