Losing It The Vegan Way

A 316 lb woman’s journey to 175 Current weight: 280

[woop1031]

[woop1031]

[theadventurouslife4us]

[stayfit-stayhappy]

[justinslens]

tunnel view

yosemite national park

instagram

[living-veg-blog]

The easiest most delicious meal has got be be a burrito bowl 🌽🥑🍅🌶🍚🌮 I make them a little different every time depending on what I’ve got in hand and they always hit the spot 👌🏼 This bowl of goodness has some mixed leaves, seasoned black beans, grilled mushrooms and zucchini, corn, tomatoes, basmati rice, avo, lemon and coriander ☺😜

[vegandelights]

Vegan red pepper pasta - recipe here

[thingsorganizedneatly]

Dwight Eschliman

[hippie-janessa-deactivated20190]

[sashacoki]

[fit-thin-fierce]

Turn your life around!

[the-one-with-the-weightloss-blog]

[foreverfitness-]

Choose a type of exercise because you enjoy it, not because it burns the most calories.

[inspirational-thoughts]

[fitnessfuel]

2013 vs. 2017. When you look at the difference between these two pictures it’s quite dramatic but there were dozens of in-progress pictures between these two! This doesn’t happen overnight. My biggest tip is to not let one bad day or meal ruin your week. Progress is inevitable if you stay consistent. You don’t have to be perfect but you have to learn to bounce back from set backs! The secret to change is to focus all of your energy, not on fighting the old, but building the new ❤

IG : sweat.is.good.for.the.swole

[foreverfitness-]

Nothing is more motivating than noticing even the first tiniest little change.

[wont-stop-until-im-done]