d.f

🧚🏽‍♂️19 bihh (edit: we 20 now) 👼🏽

[lylylylylylylylyly]

[fawwna-deactivated20231020]

[destroymylife]

have a nice day :)

[avpdkaneki]

me when i’m sad: …..i should……buy stuff…..

[llovinghome]

[urbanthropologie]

ways to start feeling again

sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you

walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass

sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale

drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out

stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses

eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all

look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself

[catasters]

[liviafalcaru]

[mesineto]

[778]

[millimallow]

mitski, francis forever (2014) / louise bourgeois, 10am is when you come to me (2006)

[9060x]

follow @9060x

[macrolit]

“… we cannot simply sit and stare at our wounds forever.”

— 1Q84, Haruki Murakami

[trashzy-deactivated20211214]

[ps1]

Akimasa Harada

[knowing]

[divedintothedark]

I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.