Full Body Massage in Tampa is a Bliss!
A full-body massage: soft music, low lighting, a feeling of tranquillity—it’s bliss. This massage relieves tension caused by prolonged sitting, frequent recurrence of movement, poor cushion, or uncomfortable bed or chair especially in the area of the neck and shoulder area, and the upper part of the back. The blood flow and the lymph circulation are triggered. Depending on the force of pressure it may be energizing or relaxing.
Full body massage relieves muscle tension and improves blood circulation. Effects on the skin, tissues and muscles in accordance with the methods used to have a relaxing or invigorating effect. Tampa Full body massage improves blood circulation of tissues, stimulates metabolism. Used for muscle tension, sleep disorders, as well as to relieve stress. A skillful massage relaxes and gives a sense of well-being. It is contraindicated in hypertension, varicose veins, acute skin diseases, and fever.
Some lesser known facts of receiving a full body massage:
1. With slight friction of therapist’s hands with lotion or oil, it causes gentle exfoliation and removes all dead skin.
2. As you relax, your nervous system enters a “rest and digest” mode. This in turn balances the hormone production.
3. Your muscles are like sponges – when they contract, blood and lymph fluid are squeezed out, and when they relax fresh blood enters bringing fresh nutrition, oxygen, and immune cells.
4. Massage drains the lymphatic system, where the lymph nodes filter out dead cells, and waste products.
5. Better flow of calcium and other minerals to your bones.
6. A full-body massage is good for your heart as well. A full-body massage is good for your heart as well. Your entire cardiovascular system relaxes and circulation throughout your body improves.
7. Stress is always considered as a negative factor. Often it can act as a motivator to push people to achieve the goals and perform better. But, too much stress can cause mental and physical illness, depression and cardiovascular diseases. The stretching techniques used in full body Massage helps to reduce stress levels and is found a very effective method.
8. This includes various stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person’s flexibility over time, allowing a greater range of motion. It also improves the circulation of fluids in joints which reduces friction between the joints.
9. Stress takes a toll on the digestive system, and a full-body massage can have a very healthy effect on how your body process food and nutrients. The parasympathetic nervous system regulates your digestion, producing needed chemicals (like saliva, gastric juice, and insulin) and stimulates peristalsis, which moves food through your intestines.
10. Your massage therapist may ask you to take a deep breath at the start of the massage. Unrestricted breathing is one of the fastest roads to stress reduction, and your first breath on the massage table may become a sigh of relief. In addition to the diaphragm, there are muscles in your ribs, chest, and neck that assist breathing.
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