se ganó la que importaba.

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@satorugojowidow
se ganó la que importaba.
Happy Nanami friday of I’m leaving work early not matter what
It’s so crazy that suicide prevention is just people going awwww don’t!! Awwww come on noooooooooo stopppppp
One of the best ones I saw was a thing noting that every single one of the few survivors of suicide jumps off of the Golden Gate Bridge realized, on the way down, that the problems they were killing themselves over actually were fixable or could be worked through...except for the now - extremely unfixable - problem of gravity.
Went to the Holocaust Museum in DC once. There was a video interview of an Auschwitz survivor who said he and some other prisoners stayed up all night with a man who wanted to kill himself. The man didn’t kill himself and survived to liberation.
In the video the survivor said “Never seek a permanent solution to a temporary problem. And they’re all temporary problems.”
Hearing that from a guy who survived the Holocaust rewired my brain a little bit.
I think something a lot of people don't understand is that depression is not suicidality, and suicidality is not depression. People can, and are, depressed without being suicidal, and sometimes suicidality peaks as people are emerging from depression. Suicidality is a wave, and the trick is to allow that wave to crest and subside WITHOUT acting on it. Whatever it takes to ride it out. For some people that's distraction, like watching television. For others it's calling a friend -- not to talk about the suicidality, but just to talk. For others it could be as simple as going to sit in a coffee shop or library, because the presence of other people is a huge diminisher of suicide risk. That's what suicide safety planning is about. It's like having any other type of emergency plan, like a plan for fire or evacuation. It's making a plan when you are in the frame of mind to do so, so that you can just DO the plan without having to think about it when the occasion arises. When you're in the midst of suicidal ideation, or even intent, you're not in a problem-solving mood. So knowing past!you, with the help of a therapist hopefully, came up with the plan and all you have to do is follow up until the wave crests and subsides, is what allows you to see another day.
ETA: Here's a link to a safety plan. https://www.samhsa.gov/sites/default/files/988-safety-plan.pdf
There’s a really compassionate and well-written paper/book/thing called Suicide: The Forever Decision that’s written specifically for people who are currently suicidal. The letter to the reader at the beginning is wonderful and deeply understands how to talk to someone who’s suicidal without preaching or talking down to them.
It’s very honest. It’s very clear. It’s very kind. It presents you with a lot of information and a lot of understanding and lets you take it all in like the autonomous human you are, and make decisions from an informed place. It goes over the reality of suicide attempts, pain involved, likelihoods of survival, after effects of attempts, and how to get help if you want it after reading all of that and learning about the reality of suicide attempts.
You can read it for free here: https://qprinstitute.com/pdfs/Forever_Decision.pdf
No one can ever stop you if you’re really determined. Only you can stop yourself. If you’re suicidal and there’s ANY tiny part of you that wants a chance to not go down that route, but can’t convince the rest of you yet, give this short book a try. Or share it with anyone you know who might need it.
EVERYBODY FUCKING WAKE UP NEW FONTAINES DC ALBUM ANNOUNCED
Amo los actos de primaria, me resulta enternecedor ver a las infancias revoloteando con sus disfraces precarios entre risitas y juegos, sus pequeños errores y su entusiasmo. Larga vida a los actos escolares y a las seños que los sacan adelante.
has anyone heard of books? getting really into books this year #nichehobby
scam mail: we have your password, we will release all your nudes
me: I dont have any
I hate these people so fucking much. We never stopped protesting, we were always against this shit. What gives any yank the idea that they are in a position to feel superior? why are you not trying to rehabilitate your image? why are you not trying to look less racist to the world. dieeeee
Se viene la baja en la edad imputabilidad. El 5 de septiembre entra en vigencia. No va a resolver nada, los que sueñan con menores delincuentes en la cárcel común sepan que ni los adultos van presos. Sin duda algo hay que hacer con los menores que cometen crímenes, pero la cárcel común no es la respuesta. Hacer nada tampoco.
Cuando ves casos de bullying escuchas "las maestras no hacen nada" ¿Qué esperan que hagan? No existen las sanciones en nuestros sistema educativo. Se elabora un acta, se llama a los tutores, se habla, se habla y se habla. Se dan talleres, se hacen esfuerzos para mejorar la convivencia, pero no se puede hacer nada de lo que ustedes quisieran, como suspender o expulsar. No se puede ni pedirle el pase a otra escuela al menos. Los tutores se frustran y le pegan a las maestras. Los tutores de los menores acusados de bullying hacen lo mismo, protegen y pegan a las maestras.
Mientras tanto el ministerio lleno de gente con cargos políticos que no tienen que ponerle el cuerpo al fracaso de sus políticas.
No crean que no duele ver estudiantes siendo agredidos, los intentas proteger como podes, incluso anteponiendo el cuerpo, pero muchas veces la violencia sucede en redes o espacios fuera de nuestro alcance.
Los encargados de diseñar las políticas educativas no pensaron ningún mecanismo real para abordar la violencia.
Las escuelas estan llenas de violencia, pero esos chicos no parecen ser los hijos de nadie. En el discurso público nadie asume que "nuestros" hijos son violentos. Los tutores justifican, encubren y hasta participan en la violencia. Esos hijos violentos son hijos de los tutores que dicen "las maestras no hacen nada". Esos chicos y esas familias no son diferentes entre si, son parte de un mismo estado de la cuestión.
Grian fucking Chatten
of course my girl Vhagar would abandoned the whining loser of Aemon
targaryens arent like the use to
of course my girl Vhagar would abandoned the whining loser of Aemon
Where can I fill a complain because my girl vhagar was nowhere to be seen this season??
is funny because Rhaenyra and Aegon are both incompetent for the job and incompetent to the war
the neporoyals are doing the clownery with bloody results
Viserys is the ultimate responsible of the Dance. Everything he did was wrong, not because he named Rhaenyra his heir but because he did not do anything to secure her in the throne and avoid the obvious conflict that would come from that.
When Aegon was born he should have officially dismissed the doubt on Rhaenyra succession, recognizing that the birth of a male heir would cause some confusion. He should have signed an edict reminding his lords that Rhaenyra was the heir.
Send Rhaenyra to rule Dragonstone for a few years to take some experience and the official site of the heir and then name her his hand and bring her back to Kingslanding.
Limit Alicent’s power to avoid competition and force his childrens to wear the colors of Targaryen's house.
Sent Aegon as square of Laenor
Marry Helaena to Jacaerys
When his health got worse abdicate to Rhaenyra to secure her ascension while living.
There were plenty of things he could do and he did nothing. He was a weak man who should have let Rhaenys to rule instead of him.
Job hunting in a hostile environment. ✨