Hey everyone! So, I know finals week is nearing the most of us and I, for one, try to seek out the best study habits and routines during this stressful time. So, I thought, I want to help my followers get the most out of finals season. I know it could get distracting because the Christmas season is upon us, but hold on. You have made it this far and you are too good to give up now.
1.      Eat a Healthy Breakfast. A healthy breakfast will help you not stay hungry throughout the day. If you have a morning class, the worst thing for you to do is to do a test on an empty stomach.
2.      Exercise. This may sound like a cliché, but exercise will help you relieve stress during this finals season. I personally try to exercise thirty minutes a day on an indoor bicycle. But there are all kinds of exercises that a person can do. Take a walk for twenty minutes, go to the gym with a friend. Keeping active will keep your mind sharp because you are taking time out of your day to release those endorphins.
3.      Get Plenty of Sleep. I know this sounds like another cliché, but sleep rejuvenates your mind. Sleep also helps you reorganize information that you have stored in your mind. Many would recommend 7-8 hours of sleep. I know many of us work part-time, or full-time, even. Do your best when it comes to sleep.
4.      Be Prepared. Follow your instructorâs guidelines, what sort of test your test will be, what your professor is looking for in your papers, how much time you will be given. Make sure you have all your proper materials, Scantrons, pencils, pens, bluebooks, paper, etc. The worst thing to do is to not be prepared.
5.      Do Everything in Advance. Do not wait until the last minute.Â
6.      Chew Gum While Studying. I cannot do this because I currently wear braces, but studies show that if you chew one flavor of gum while studying and chew a piece of gum with the same flavor during the exam, then you may recall the items on your study materials and jot them down on paper.
7.      Essays Are Not Your Enemy. Contrary to what you may think, essays are the chance for you to express everything you know. Try to be as thorough as you can for essays, but these questions/prompts are to help you show to your teacher/professor your brainpower.
8.      Your Memory Is a Tool. Use It. I have gotten to the point of my education where memorizing long pieces of information is a second nature to me. Use flashcards, quizlet.com, or any memory tools that will help.
9.      Study with a Friend. If you and a friend are in the same class together, then it may be to your benefit to quiz each other, seek help from one another, do everything you can prior to your exam.
10.  Take Breaks. Take a break occasionally. Hang out with friends, watch a movie, watch a favorite show, draw, exercise, dance, listen to Taylor Swiftâs new album, reputation, eat healthy foods, like fruit, granola, breakfast bars, etc. Do something that you enjoy and that is productive.
11.  Give It Your All. This is your chance to show your professor that you know this material. Do not be afraid to go walk out after you finish that exam feeling like a badass.
12.  Be Creative. Everyone has their own method of studying, style of writing. A person can use a variety of methods of studying, flashcards, handmade study guides, word associations, etc.
13.  Do Not be Late. No âbuts.â
Finals can be stressful. But there are many things that a person can do to prepare. These are just a few suggestions that I would have to everyone. This list is not conclusive. Many items are based on my own personal experience.Â
DONâT GIVE UP. YOU WILL GET THROUGH THIS. DO YOUR BEST.Â
Happy Studying and May the Curve Be Ever in Your Favor!
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