Can we all just make it a practice to ask people why it is they’re drinking, overeating, under-eating, shopping, cutting, skipping class, hooking up, etc. before we judge them
We’re all human and we’re all hurting
Pause. ask. Listen.

Kiana Khansmith
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@saucy-minx
Can we all just make it a practice to ask people why it is they’re drinking, overeating, under-eating, shopping, cutting, skipping class, hooking up, etc. before we judge them
We’re all human and we’re all hurting
Pause. ask. Listen.
“Inner peace begins at the moment you choose not to allow another person or event control your emotions.”
— Unknown
you can always reset the day. it doesn’t matter if it’s 7am or 9pm. take some deep breaths, watch a show or read a book that makes you happy, have some water, and remember that you don’t have to allow an experience to take charge over your whole day.
July 25
2023
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