I think we forget that self care doesn’t have to be expensive, you don’t need products and essential oils and fancy contraptions to take time to love yourself.
Straight up, (this is what I do, but everyone is different) some nights I say, “self care night!!” and I do all the same shit I would do to get ready for bed, but I do it with the intention of treating myself to something nice. I still shower and put on lotion and brush my teeth as normal, but I say “I’m treating myself to a clean me, and i even get to climb into my comfy bed later! That’s exciting”
It’s not about being fancy, it’s about feeling fancy, yk? It’s pretty fun if you give it a go🫶🏼











