SebastienAY

[sebastienay-blog]

Just a regular coffee in a fancy container... #coffee #usa #thinkdifferent #stlouis #blueprint @blueprintcoffee (at Blueprint Coffee)

[sebastienay-blog]

Oups 🙊, i did it again. Bigger, better. The Camembert Bacon 🥓 pie 🥧!!! #cooking #camembert #bacon #pie #france #usa #meltingpot #prethanksgiving #teacherlife #homesweethome (at St. Charles Historic District)

[sebastienay-blog]

I’m about to celebrate my first thanksgiving ever in the USA this year and I’ve been putted in charge of the turkey 🦃 with one obligation, fry it. So here is the material with a 20 pounds turkey 🦃 waiting to be fried. Really excited to start !!! #thanksgiving #usa #fried #turkey #fryer #coocking #celebration #peanutoil #teacherlife (at St. Charles Historic District)

[sebastienay-blog]

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Thank @fastfoodyogi for the Best Christmas 🎄 toy ever !! #theoriginalmiraclemeltingsnowman #christmas #snowman #melt #fun #again #entertainment #gift (at St. Charles Historic District)

[sebastienay-blog]

Quote of the day. #quotes #day #listen #reply #understand #life #love #communication (at Saint Charles River (Colorado))

[sebastienay-blog]

Let’s do that!! #life #target #quote #quotes #mood #home (at Target Store St-Charles)

[sebastienay-blog]

St. Petersburg street art #stpetersburg #florida #streetart #art #artist #street #painting #wall #teacher #life (at Saint Petersburg, Florida)

[sebastienay-blog]

On our way to St. Petersburg, FL to teach 3 Acroyoga Montreal workshops. After a ten hours drive by night, morning stop at Higland Yoga for a heated vinyasa flow to wake up the body and step out of the car. #yoga #acroyogamontreal #acroyoga #atlanta #stpetersburg #teacher #yogaeverydamnday #vinyasa (at Highland Yoga)

[sebastienay-blog]

Born to be wild 😜 🎶 #motorcycle #indian #scout #shoei #ride #fall #happyness #perfect #feels #good #teacherlife #itsbeenawhile (at St. Charles Historic District)

[sebastienay-blog]

One step at the time, flying pigeon pose variations @stlouisyogasource #yoga #arms #balance #flyingpigeon #teacher #student #practice #improve #try #havefun (at Yoga Source)

[sebastienay-blog]

Keep playing with handstand and integration and my yoga practice. I love this idea to keep the handstand as part of a movement and not only as a goal. #handstand #yoga #practice #teacher #student #explore #training @stlouisyogasource (at Yoga Source)

[sebastienay-blog]

Acro Exploration in progress! #acro #jenga #saturday #construction #destruction #fun (at St. Charles Historic District)

[sebastienay-blog]

#exploration #movement #acroyoga #immersion #whatif #balance #try #experiment #teacher #life #acrobatics (at Antwerp, Belgium)

[sebastienay-blog]

This moment when you wonder if you’re teaching an Acroyoga class, a dance class or a “how to kiss 😘 “ class 😆 #acroyoga #acroyogamontreal #dance #balance #counterbalance #kiss #group #friendship #fun #life #teacher #adventure #moveforward (at 2720 Cherokee)

[sebastienay-blog]

“You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever..." S.J. - August 25, 2011 #life #acroyoga #acroyogamontreal #trust #partner #connection #path #faith #commitment #dance #smile #happyness

[sebastienay-blog]

Because Instagram is about to share moments of our life, and because our life are not always beautiful and sexy... #nofilter #natural #whereismycoffee #superman #acroyoga #acroyogamontreal #beugly #beyourself #instagram #thelionawakes

[sebastienay-blog]

Old cars 🚗 exposition on Main Street in St. Charles during the October Fest. #cars #show #october #festival #old #restoration #collection #chevrolet #ford (at St. Charles Historic District)