Do you (or someone you know) suffer from "Superhero Syndrome"?
It is usually the most common answer you will ever receive from your friends or family members whom you haven’t seen lately. In this fast-paced lifestyle, people are always busy. To keep up with the rat race, they spread themselves too thin to even be able to find some time for their own family and friends.
Inevitably, there is a dark side to this busy life we lead these days. The more work we cram into our daily lives, the more stress, tension, and anxiety we throw ourselves into. The ultimate consequence of this phenomenon is known as the “Burnout Syndrome”.
Ream more: https://www.sensibleindian.com/post-1/why-taking-time-off-is-good-for-your-work














