sequoia eats

[awesomefitnessrecipes]

[fiti-vation]

[ernasd]

oh this is a life saver

[gallusrostromegalus]

So these are both “Aw Fuck I’m outta real food” meals BUT ALSO:  if you’re learning how to cook, these are great “baby steps” meals to learn how to cook basics into something enjoyable without “wasting” anything expensive.  Though I maintain that even cooking screw-ups are valuable in terms of lessons learned.

Also they’re great for when you get absorbed in something and you realize your blood sugar is dropping and you need to make something Quick.

[petermorwood]

Making basic storecupboard or fridge ingredients less basic and more nutritious.

[sequoiaeats]

Chickpea Tikka Masala from the Slow Cooker

Swap the chicken for chickpeas in this deeply delicious vegan take on tikka masala.

[sequoiaeats]

[sequoiaeats]

Inspppppp

[sequoiaeats]

This recipe with mushrooms instead of broccoli + this dressing instead of tahini 🤩

Sweet Potato Chickpea Buddha Bowl | Minimalist Baker Recipes

Flavorful, filling, 30-minute Buddha Bowl with sweet potatoes, chickpeas, kale, onion, and a tahini-maple sauce! A healthy and satisfying ve

[sequoiaeats]

green lentils, chopped kale, pea shoots, crumbled goat cheese, garbanzo beans, avocado, hummus, kalamata olives, sundried tomatoes; dressing: olive oil, garlic, red wine vinegar, lemon, salt & pepp

[sequoiaeats]

Goals tbh

[norabelrose]

I’m going to say something super controversial here: billionaires shouldn’t exist

[ziggyplayedd]

i used to think billionaires were like. slightly richer millionaires but for reference: a million seconds is 12 days, a billion seconds is THIRTY TWO YEARS.

no one can convince me that it’s possible to possess a billion dollars, much less dozens of billions of dollars, and not be a disgusting terrible shitty unethical heartless human being

[sequoiaeats]

That's $86,400 dollars a DAY for 32 years straight btw in order to spend $1 bill

[genderhexed]

We’re kinda low on groceries atm so I just threw together some stuff for dinner tonight mostly from the freezer & cupboard, and made an extremely dank ass meal I want to remember for later. 

Simmer: 1 cup TJ’s green lentils - cooked via the recipe on the back of the bag (+ chicken broth & red wine)

Sautee in garlic and olive oil:  1 carrot, half a green bell pepper, quarter of a sweet potato, leftover white rice. I threw in some leftover red curry sauce from the fridge, like a 1/8 cup? and 1/8 cup green curry from the pantry. 

Bake: Several TJs fish nuggets

Combine lentils & veggie mixture on stove, mix together. Put that in a bowl with a couple fish nuggets on top. Squeeze lime over top. Throw some chutney on. Throw some sour cream on.

Fucking delicious.

[genderhexed]

Power bfast. Roasted potatoes + sweet potatoes, sauteed kale, red lentils, hard boiled eggs, carrot ginger soup, and crema. Inspired by @julianunesmusic !

[sequoiaeats]

dope dressing

http://www.cookinglight.com/recipes/arugula-golden-beet-salad

[sequoiaeats]

Tofu Bolognese - it doesn't taste like chicken

This Tofu Bolognese recipe is to die for. Quick, easy, healthy, vegetarian, vegan, gluten free, hearty, and lick the bowl scrumptious. Just like traditional bolognese but better!

this was daaaaank!! we also sauteed bell pepps kale and tomatoes to go on top and it was so good with angel hair pasta & jarred tomato sauce daaaamn

[aestudier]

As mentioned on my meal plan post, recipe finding can take up a lot of time so I’ve grouped up some yummy lunch ideas for you!! /ᐠ.ᆽ.ᐟ \

Pasta/Noodles:

cheese tomato alfredo bake

beef broth udon

teriyaki chicken with zucchini noodles

baked ziti

creamy spinach alfredo pasta

mac & cheese

lemon basil pasta

mushroom + soba noodles

lemon garlic shrimp pasta

4 ways to make penne

Rice:

chicken / spam sushi 

bacon egg fried rice

pineapple fried rice

sriracha mayo chicken rice balls

Others:

tortilla wrap ‘sushi’ roll 

cucumber ham rollups

spinach + feta cheese savoury muffins

cheddar corn fritters

cheesy potato bacon bake

chicken mozzarella sticks

shrimp avocado plantain cups

zucchini tots

Vegan:

Liv’s Healthy Life - 1 / 2 / 3

sweet potato brownies

thai basil noodles

fried brown rice + bell peppers & red beans

roasted pepper oregano pasta

brown rice pasta + sweet potato sauce w/ basil

brown rice + mushroom & kale

[sequoiaeats]

I’M GETTIN INTO BOWLS!

Basically super easy to throw together:

- A grain (quinoa, rice, bulgur, farro) - A protein (tofu, chicken, beans, hardboiled egg) - Vegetables (sauteed greens/peppers, raw spinach) - A sauce (optional)

For lunches this week I made a base of garlicky bulgur (super easy - bulgur is good!), honey glazed broiled tofu (also super easy - just marinated tofu in soy sauce and honey overnight, then broil for about 10 mins), and sauteed chard, tomatoes, and mushrooms. Literally so freaking delicious. I bought it all from the store for about $10 and that’s big lunches for me the whole week. 

[sequoiaeats]

Chickpea Lentil Salad with Shallot White Wine Vinaigrette

I’ve eaten this chickpea lentil salad 3 times in the past two days. I’ve found myself wandering to the fridge and forking leftover bites into my mouth, just like I would if cookies were sitting, taunting me on the counter. But this is salad, not cookies, so I'm all about keeping this stocke

damn...I gotta make this

[sequoiaeats]

Vegan Roasted Red Pepper Pasta | Minimalist Baker Recipes

10-ingredient healthy roasted red pepper pasta that's vegan, gluten-free, and incredibly creamy. Savory, simple, and healthy - perfect for a satisfying weeknight meal.

we got free bell peppers so we made this sauce with some substitutions and it was good