"There is always a way" @shanefozard-blog - Tumblr Blog

Find the Weeds and Pull Them Out!

"There’s no weeds, there’s no weeds, there’s no weeds" she said to herself, as the elderly woman walked back inside her house feeling good about her prize-winning garden.

Many people don’t like to think of themselves having problems. Most people think they are of above-average intelligence, and most people think that if they work hard, follow the status quo, then everything will be ok.

It is a mindset created by our conditioned inclination to reduce dissonance, to not feel bad about our position in life.

I used to live in a suburb of Melbourne, whereby this elderly lady once had a prize winning garden. The first few times I saw her, the garden was perfect. As time went on, and as her health deteriorated, I saw her struggling to get down to tend to the garden, and so instead, she stood at the front of the garden and told herself “There’s no weeds, there’s no weeds, there’s no weeds”, and then she’d walk back inside, feeling good.

Over the next few weeks and months, I would happen to see her outside, saying to herself, “There’s no weeds, there’s no weeds, there’s no weeds” and she’d walk inside again, with a big smile on her face.

Many months later, her garden was nothing but weeds, yet she could no longer see them.

One of the biggest dangers that people face in their pursuit of happiness and success is being out of perspective. Thinking they know everything they need to know, in order to get their result. The four most dangerous words you can use, that prevent you from learning new things is “I already know this”. Anytime you say this to yourself, your mind shuts off to the possibility of hearing something new, or even taking your understanding even deeper.

Perhaps the universe is giving you an opportunity to experience this information again for a reason.

Everyone has weeds or problems in their life. The question is what level of quality your problems are? Do you have so many customers that you are running out of stock (High Quality Problem) or do you have so few customers that your stock is collecting dust (Low Quality Problem)?

Does the most successful and happiest people in the world have weeds? Of course they do!

Everyone has weeds, and the key to moving forward and making sure your ‘garden’ is kept in order is to go looking for the weeds on a regular basis and pull them out.

Sometimes, what we think is a lovely flower is a noxious weed, so occasionally further education and having mentors or coaches can also help you identify what are weeds and what are not, as well as keeping in perspective.

Stay in Perspective, go looking for the weeds and pull them out!

Click the below video to watch me deliver this message at a recent INTIMATE SUCCESS 2.5 Day Relationship Course.

#no weeds #intimate success

3 Myths That Could Damage Your Relationship

After attending school for 12 - 13 years, not including University, you'd expect that we should have learned a thing or two about how to have a successful relationship, however if the current divorce rate of about 50% is anything to go by then it's obvious there are some things we are still yet to learn about how to have and keep a deeply connected, passionate relationship healthy and alive for our entire lives.

Most people learn how to have a relationship from modelling; Modelling their parents, which can lead to legacy issues, because let's face it, some parents don't do relationships very well either. So people learn how to 'do a relationship' from TV or movies, and we all know how accurate those portrayals are.

So not are we only not learning how to have a wildly successful intimate relationship, in many cases we are learning the wrong things to do as well.

Modern day social hypnosis, myths and commonly held beliefs about relationships are largely responsible for many break-ups. Many people create rules for how they will behave based upon these misconceptions, and then wonder why they have conflicts and frustrations with their partner.

If you are in a relationship, then please don't fall victim to these damaging beliefs and myths, because they have a good chance of ruining your chances for long-term, love and fulfilment.

Myth #1: Relationships Are Hard Work

Do you enjoy taking out the trash? Do you enjoy mopping floors? If you hold the belief that Relationships are hard work, then unconsciously it becomes as much fun as doing house-work. When you are in a relationship, it shouldn't be seen as a chore or ordeal.

Now admittedly, like anything that is truly worthwhile in life, a relationship does still require attention and effort, and hopefully you already want to spend more time with your partner, so find a shared or common goal to work towards as a team and you'll start to enjoy the pleasure living together more and more.

Myth #2: Love Means Never Having to Say I'm Sorry

This is just not true, in fact the opposite is true. Being in a relationship means that when you make a mistake you own it, and apologise. Over time, your partner is going to bear witness to the best of you and the worst. They'll be there when you are angry and frustrated, they'll be there when you are tired and lacking sleep. They'll be there when you are sick, pale, and sweaty. If you find yourself in an unresourceful state, in which your behaviour was less than positive towards your partner, without good reason, than learn to say you are sorry.

Having conflict and arguments n a relationship in inevitable, however how you choose to repair and how quickly this occurs is a choice you can make. Get comfortable with saying "I'm sorry" and mean it, by telling your partner why and how you 'own' that undesirable past behaviour, then have fun kissing and making up!

Myth #3: My Partner Knows That I Love Them, So I Don't Need to Say It

Despite the fact that we all have different and unique ways that we like to be shown love (and the same for how we show love!), we all need to hear that we are loved, in multiple ways, over and over and over again.

This can be achieved by telling your partner, showing them with gifts, little love notes, brief phone calls to tell them you were thinking of them, thoughtful gestures, unexpected (yet welcomed) massages and even text messages and facebook posts (for the more technologically proficient couples!), and doing all this on a regular and daily basis.

One of biggest core fears that most people have is "Am I loved?" and "Do I matter?", so let your partner know every day, how much they are appreciated and loved by you. Never assume that your partner knows this, just because you mentioned it last week, or simply because you once, long ago said "I do!". Remind them frequently. These displays of appreciation and love, switch on the bodies love hormones, which strengthens your bond and guarantees that your partner will not feel like they are taken for granted.

#relationship #relationship myths #myths #relationship course

4 Steps to Resolving Unsolvable Problems in Your Relationship

If you heard that 69% of problems experienced in a relationship are unsolvable, would this cause you reason for alarm?

Research has revealed that approx 2/3 of problems experienced between a couple within a relationship are unsolvable and become perpetual problems that will continue to be contentious points for years to come.

However perhaps this finding is not cause for as much alarm as it may seem at first...

Many couples I work with and know are frequently dealing with the frustration of trying to wrestle into submission these perpetual problems, unaware that these same battles are being had over and over again, by many many other normal and healthy couples.

How often have you been so caught up in the argument that eventually you forget how the argument even started?

The number one reason for why couples get into a fight is because of Nothing. So what is the solution?

Perspective - When you accept that many of your problems are not going away, you start to focus your attention on what you can do when these concerns are raised. Why put so much energy into trying to solve something that cannot be solved? What if you put your energy into changing your perspective, showing empathy, understanding and open communication towards your partner.

Imagine your perpetual problem as a relationship rascal, attempting to distract and deter you from having an amazingly deeply connected relationship. The rascal's intention is to disturb the harmony you experience between you and your partner, annoying you so much aiming to push you past your breaking point. But together, with your partner, you can hunt down this rascal and remove it's negative power completely.

Dr. John Gottman, author of The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert suggests that whenever a partner's dream, hope or aspiration for the relationship is ignored, problems arise, however when dialogue and conversation takes place, instead of conflict, revealing the aspirations, fostering understanding and respect, the outcome is that the relationship becomes more meaningful than the problem.

4 Steps to Resolving Unsolvable Problems

Try this exercise:

Identify a perpetual problem, an issue that has long been unresolved.

Next, create a brief and new story that explains your own hope or position within that particular conflict. What is the hidden meaning you are trying to express? Is it because of some anxiety or fear? Does it stem from a previous relationship expectation?

Once you’ve created your own story, now do the same for your partner. This is achieved by getting curious about their dream or position and see if you can determine what deeper meaning there may be for them.

Finally, compare notes after you’ve both completed this exercise and you will find that upon review it now creates a different perspective and new, more-productive conversation on this old problem.

By choosing to appreciate each other's differences, rather than trying to change one another, you will soon eliminate all of the tension relating to these perpetual problems.

#relationship #perpetual problems #relationship tips #relatioship advice

6 Steps to Flooding Your Partner With Love

When was the last time you sat down with your partner and whilst giving them your undivided attention, you told them about all the things you love about them. Not just one or two things. I'm talking about spending a good 5 - 10 minutes telling your partner about all the amazing things they do, all the aspects and qualities that you love about them, how much they turn you on, etc.

Most people never do this. Most people are too busy. Most people just get by in life. Personally I don't want to be 'most people'.

The simple reason why relationships start to decline is simply because the couple develop more negative emotional associations compared with positive emotional associations. So the solution is also very simple: Make sure the positive associations outweigh the negative.

Love Flooding is just one way to keep the balance in your favour!

Yes, I know...maybe you haven't done this before, and it might feel weird or uncomfortable at first, but I can guarantee that both you and your partner will feel immensely better afterwards.

Here's how you do it:

Sit down with your partner (make sure there are no distractions around - yes turn off the TV as well!)

Have the intention to be present with your partner in this moment. Don't get caught up in your own head, analysing the situation. Just be in the moment and speak from the heart.

Optional - Frame up your partner telling them that you want to tell them some things and you just want them to listen - You don't want your partner responding throughout your Love Flooding, because some people are not comfortable with receiving compliments, and will deflect your compliments, feeling a need to give some back to you. You don't want this. You just want your partner to RECEIVE all the compliments.

Tell your partner all the reasons why you love them. Tell them all the things they do for you that lights you up. Tell them about how significant they are in your life. Tell them how beautiful/handsome/sexy they are. And keep telling them all these wonderful things, until you run out of things to say.

Finally wind up the Love Flooding with a wrap up such as "I just wanted to make sure you knew how I really feel about you. Thanks for listening".

Give them a hug/kiss.

You just flooded them with positive emotions, and hopefully they were looking at you and present with you throughout this flooding, which also develops a stronger positive connection to you! The science at play here is that what is actually flooding in the brain, is the hormone called Oxytocin, which is responsible for humans feeling desire, attraction and love. Sneaky, huh?

I challenge you to...

Sit down with your partner today and 'Love Flood' them.

I'd love to hear back from you about what you thought of this tip and how it worked out for you. Feel free to send me any comments/feedback or questions.

#relationship #relationship course #love flooding #intimate success

Divorce is more costly for women than for men, study suggests.

DIVORCES are more costly for Australian women than for men, and for longer periods, as well, a new study has revealed.

A report published by the Australian Institute of Family Studies shows that after one year of separation, a woman’s household income is 21 per cent lower compared to women in a relationship.

Six years later a separated woman's financial position is still affected with their income still down 12 per cent.

In comparison, a man’s household income is comparable to non-separated men in the first year of the separation.

Co-researcher, Professor Matthew Gray said the figures were the same for women with or without children.

Prof Gray claims the greatest drop in a person’s income came from splitting from a partner who earned more money.

He has discovered that men’s actual income did, in fact, decline after a separation, but so would their expenses as on average they contributed to the bulk of the household income in a relationship.

Prof Gray suggests that the biggest cost tends to be for women who are not working, who have taken time out of work to have children and who are married to someone who has a high-earning income.

“(For men) once you take into account the change in household costs and that the children are typically living with the mother all the time or most of the time ... their living expenses are lower.”

But separated Australian women are better off than women in countries such as the US, Germany and Britain, where men are substantially worse off.

“In Britain (men) were 18 per cent worse off, in Germany 13 per cent worse off and in the USA 11 per cent worse off,” Prof Gray said.

“In Australia the negative impact was slight — just one per cent.

“Only in Switzerland did men emerge financially better off.”

What this study suggests is that despite the perceived Family Court bias towards women when awarding support in a divorce proceedings, there is a negative financial impact to women in the event of a divorce and separation.

INTIMATE SUCCESS is a 2.5 day relationship course, designed to teach the key skills and tools used by the world's most successful relationship therapists and researches to repair conflict, help disconnected couples become deeply connected, and reignite the passion and intimacy that once burned so brightly within the relationship.

If you want to avoid both the financial and emotional cost of a divorce or separation then INTIMATE SUCCESS could be your answer!

#intimate success #relationship course #relationship

How to Balance Your Love Life with Your Job?

Do you need help to balance your love life and your job or career? If yes then you do not need to search for any longer because a high value, content rich, live relationship course called ‘Intimate Success’ will definitely help you acquire the much needed balanced between a successful love life and job. You’re your love life and your job or career are important things that can make your life complete and fulfilled. However, there are times that it is hard to balance both of these, which at times compete against each other because of some key factors.

But, through the help of the relationship course, INTIMATE SUCCESS, for sure, you can easily and effectively manage your intimate relationship with your partner without affecting your working functionality and efficiency. It is also important that you make sure that your work will not affect your intimate relationship with someone. Failure to manage and effectively balance your love life and job can definitely lead you to feel stressed, get sick more often, can lead to high-blood pressure, heart disease, depression, substance abuse and eventually it can lead to losing either your job or your special someone.

The value you place on your career and your love life are the main reasons why you need to take time in learning some of the most effective tools and strategies used by the world’s most successful relationship therapists, by attending a cutting-edge relationship course like INTIMATE SUCCESS so that you can successfully balance your job and your love life. Through the help of INTIMATE SUCCESS, your ability to be an outstanding lover, who lights up your partner every single day and who is an excellent and productive employee or business owner at the same time, will be much, much easier.

This relationship course, INTIMATE SUCCESS will share with you tips on how you can balance an amazing, deeply passionate and connected intimate relationship with your strong desire to perform your best in your work responsibilities . Here are some quick tips on how you can have a blissfully, happy love life and rewarding & productive job at the same time:

Dedicate Time – Block out time in your daily schedule to dedicate your energy and focus to either your work or your relationship. One of the biggest oversights people make in their relationship is that they fail to make time to connect and be present with each other, without other distractions. Even whilst you are at work, take the time to give your partner a quick phone call or send a quick text message to let them know you are thinking of them.

Communication - Communication is a very important factor that can help anyone create an amazing balance between a successful life love and career. Make sure that you take the time to communicate with your partner, giving them insight into what tasks, projects and priorities you have on at work. Seek your partner’s assistance and involvement in scheduling time, at the right time, to handle these responsibilities. When you involve your partner in this allocation of time away from the relationship, they will feel more appreciated and more involved.

Love, Respect and Trust - There are times that you cannot be with your partner because of your work and other factors. It is important that love, trust and respect serve as foundations of your intimate relationship with your special someone. A strong sense of commitment and passion to your work are also important so that you can accomplish all the tasks that you need to accomplish. Tell your partner how much they mean to you on a daily basis. Remind them that they are the only man/woman for you. Tell them how much you look forward to coming home to them each night.

Don’t Go To Sleep Angry With Each Other – Of course there may be some times that you and your partner will fight and argue with each other because of some differences of opinion. Whatever might happen, make a standard in your relationship that the two of you must not go to sleep angry at each other. Ignoring the problem and going to sleep can just delay the solution. Waking up angry to him or her will lead other intimate relationship problems. It is important that you talk each other and solve it together, even if that means you might miss out on an hours sleep. Isn’t your relationship worth it?

Show Unconditional Love And Support For Each Other - If your partner wants to have a higher position at work or to gain a promotion then make sure that you give unconditional support and love. A sense of support is very important so that both of you can acquire successful career and maintain good relationship to each other. It helps for both of you to discuss both your personal and career goals, so that you have synergy and alignment. There is nothing more motivating that knowing the love of your life is backing you 100% to give it your all to achieve a particular goal.

So, if you want to learn deeper insights, gaining the tools and strategies that are used by the world’s most successful relationship therapists and researcher on how you can maintain a balanced love life and job then you why not invest in yourself and your future by coming to INTIMATE SUCCESS, a 2.5 day world-class relationship course, because everyone deserves to have a passionate relationship and a deeply rewarding career.

#relationship #relationship course #intimate success

Study shows that Hypnosis can help with Sleeping Problems

Is something stopping you from getting a good nights sleep? Hypnosis could be the answer!

Study shows that Hypnosis can help with Sleeping Problems

A findings from a recent study published in the journal "Sleep" concludes that people who suffer from insomnia or who are light sleepers can sleep deeply using Hypnosis. The effects of taking sleep-aiding medication has long been debated by the medical community and researchers from the University of Zurich and Fribourg have concluded that hypnosis can increase the quality of sleep, eliminating the need for such medications. "It opens up new, promising opportunities for improving the quality of sleep without drugs," says biopsychologist Björn Rasch, who headed the study at the Psychological Institute of the University of Zurich in conjunction with the Sleep and Learning project. The study limited its participants to women, due to the fact that females were slightly more susceptible to hypnosis on average. A total of 70 healthy young women were divided into groups according to their susceptibility to hypnosis and invited to the sleep laboratory for a 90-minute midday nap. The test group listened to 13 minutes of pre-recorded hypnosis before sleeping, and the control group listened to neutral dialogue over loudspeakers. The most susceptible participants experienced an 80 per cent increase in deep sleep, otherwise known within the scientific community as Slow Wave Sleep due to the prevalence of the slow speed Delta brainwaves. "The results may be of major importance for patients with sleep problems and for older adults," says psychologist and study leader Maren Cordi. "In contrast to many sleep-inducing drugs, hypnosis has no adverse side effects." The findings indicate that even healthy individuals facing sleep problems such as Delayed Sleep Phase Disorder, could further increase their health by taking steps to get to sleep earlier. Slow Wave Sleep is understood to be the most restorative of the sleep phases, as growth hormones are secreted during this sleep phase, promoting cell repair and stimulating the body's immune system. For more information on this study click here to see the article from journal, SLEEP.

About the Author: Shane is the co-founder, CEO and Head trainer for Australian Success Academy, having trained and worked with over 3500 people around Australia in learning the incredible power of the human mind.

Top Tips to Master Your Success

What are the top tips to master your success in any area of life?

Top Tips to Master Your Success

Great things can come from Failure but even greater things come from being Successful. The difference between Success and Failure is simply...Mindset & Strategy. Only when you believe in yourself will you be able to perform at your best, and when you combine this powerful mindset with the latest in cutting-edge strategies, you have a powerful mix. Here is a quick list of tips to improve your mindset and find the right strategy.

1) BELIEFS

The only thing that holds you back in life are your limiting beliefs. The decisions you have made about yourself, your identity and your capabilities. If you belief that you cannot change something, then you'll most likely never try to change it. The first step to creating any change in your life, from improving your health, to reconnecting in your relationship, to building a larger and more successful business, is to believe that you can do it. You may not know exactly how, but as long as you believe you can, you've taken the first crucial step

2) CONFLICTS

Everyone experiences conflict, disagreements, differences of opinions, and these conflicts can cause much heart-ache and stress. These conflicts range from deeply rooted conflicts reinforced by values, such as how an unexpected pregnancy should be handled, all the way to personal preferences such as whether it's better to live in the country or city. One of the biggest hurdles for most people is not only the conflict they experience with others, but more importantly the conflict they feel within themselves. Part of you wants to exercise and get fit, whilst a part of you wants to just sit on the couch and watch TV. Part of you wants to say you are sorry and apologise for your behaviour, whilst a part of you feels completely justified in your stance, feeling hard done by. Many people can spend years of their life, taking two steps forward and two steps back due to these internal conflicts. Go looking for these conflicts, find them and resolve them, realising that they both serve the same higher intention.

3) LANGUAGE

Some people are scared by the term 'Hypnosis', but the simple fact is that the language you use to talk to yourself with, as well as the language you use to speak to others, impacts you. You are self-hypnotising yourself with your language. Do you put on a brave front, whilst internally you talk yourself out of taking action? Do you describe yourself in less than positive terms? Are you overly harsh and critical towards yourself, failing to recognise the outstanding work you do on a regular basis? Transformational Vocabulary refers to the power that words have on our mental and physical health. You can transform with language alone. What story do you keep telling yourself and others? You are the director of your movie, and the language you commonly use will affect the 'genre' of that movie. Will it be a Romantic Comedy or will it be a melancholic experience? Consciously change your language and you'll transform your life and outlook!

4) EMOTIONS

If you own a high-performance car, but you fill it with dirty fuel, then it's not going to run very well, and it is most likely is going to break-down. The emotions you feel on a regular basis is your fuel in life. If you are stressed, unmotivated, overwhelmed and even depressed then you are going to find it challenging to perform at your peak. Many people are anchored to their undesirable conditions in life beause of the negative emotions they feel due to past experience. You need to learn to let go of negative emotions. You need to give your past experience new more empowering meaning. Instead of remembering that last failure as a disappointment, instead consider what you learned from it, and how this better prepares you for next time.

5) ANCHORS

Sometimes our emotions are triggered by a certain sound, or a certain sight or even a certain smell. This is what is known as an Anchor or conditioning. The most common reason why relationships fail is because the couple were unknowingly swamped in Negative Anchors; things that the other person would say or do, that would aggitate them, eventually leading to a complete disconnect. For many people Sunday night is a negative anchor, realising that in just a few hours, they need to return to that boring job they hate, and so they feel a sense of dread and hopelessness. It's important to find negative anchors and learn to collapse these, to ensure that you have full control over your emotions. However the flip-side to the coin with respect to Anchors is that you can create powerful Positive Anchors; certain triggers that instantly make you feel super-confidence, or deeply creative or whatever resourceful state you want immediate access to. Consider what instantly makes you feel good, and what instantly makes you feel less than good, and this is the start of understanding what you anchors are.

6) RESULTS

With the right mindset and strategy anything is possible. Set yourself some specific goals, break these down into smaller steps, focus on progress, and develop the beliefs you need to accomplish this. What beliefs does someone have that has already accomplished this goal? Now find any conflicts within you that you feel are holding you back. The Truth will set you free, so go looking for these. It's better to find the weeds and pull them out when they are small, rather than wait until they take over your entire garden! How are you going to speak to yourself and others about your progress and your goals? Are you recognising your accomplishments along the way? What emotions are you mainly experiencing and how can you take control over this if it is not working for you? Surround yourself with things that trigger you to feel great and inspired, whilst avoiding any environmental factors that bring you back to the unmotivated state. Finally keep yourself accountable and find others who can assist you in doing this.

The BCLEAR System

B - Beliefs C - Conflicts L - Language E - Emotions A - Anchors R - Results Shane has developed the most transformational, educational and more importantly, fun 5 days of tools and strategies that is guaranteed to change your mindset, your outlook and give you back ultimate control over your health, your relationships, your business and your money. Regarded as 'the best Personal Growth course in Australia', Australian Success Mastery Phase One (ASM1) is an immersive 5-day experience covering 36 of the latest, cutting-edge technologies, tools and strategies that will have you not only transforming your own life, but having the tools to transform other people's lives as well.

Would you like to learn the true power of Neuro-Linguistic Programming combined with Hypnosis? Would you like to learn these amazing life-changing tools in a way that transforms you at the same time? Would you like learn these advanced communication skills, from Australia's #1 Trainer?

If so, then you need to attend Australian Success Mastery Phase One hosted by Shane Fozard, providing you with a deeply engaging & immersive 5 days covering 36 powerfully transformational tools, that will equip you with the ability to overcome any problem as well as helping people around you do the same. If you are serious about living the life you deserve, and helping your family, your friends and clients do the same, then you need to attend Australian Success Mastery Phase One.

>>Click to secure your seat for Australian Success Mastery Phase One today<<

Hypnotic Skill Development - Hypnotic Learning Set

Imagine if a set of words could empower people to create faster changes within themselves.

Hypnotic Skill Development - Hypnotic Learning Set

A Hypnotic Language Set is a language structure that draws on the power of a 'set' of experiences to activate the client's resources which are responsible for that kind of activity. A Learning Set example (this develops belief and encourages change via drawing on past learning experiences):

[Pre-frame] - "You have learned many things in the past...

[Examples] - "such as learning to read and write, learning to tie your shoelaces and even learning to ride a bike..."

[Set-Frame] - "you learned to master what seemed to be a very difficult and almost impossible skill at first and upon mastering this, the world looked very different to you...you could now sit down and read your favourite book, you could now send letters and write stories, you could now put your own shoes on without the help of others, and you could now experience the freedom and excitement of riding your bike where ever you like..."

[Call To Action] - "Now you can master this problem today, learning these new skills, and you'll start to see the world differently again, from a different perspective. That's right."

Use these in your next session to develop a greater level of belief and resourcefulness in your client to discover and learn new solutions to their problems. EXERCISE: Try putting your own Hypnotic Learning Set together and start using these in everyday conversations as well as during hypnotherapy.

Hypnosis Script Review – Stop Snoring

What if you could stop your snoring, having a better night's sleep just by using Hypnosis?

Australian Success Academy’s latest Hypnotherapy Script, Stop Snoring is the latest Hypnotherapy Script for you to effectively help your clients (and their partners!) get a better night's sleep by helping them to stop snoring, using the power of their unconscious minds.

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To get a 10% discount on this Hypnosis Script or MP3, use the following discount code: snore

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What's inside the Script?

This detailed Hypnosis script is 13 pages in length, including the Pre-induction discussion topics to create more empowering beliefs. The script guides the client through developing leverage to create a faster change and regressing them back to a time before they had the problem, before future-pacing the client to a moment whereby they have overcome this old problem, as they get to vividly experience this moment of achievement. This all takes place before before taking the client through a number of layered metaphors;

The first metaphor is a deeply relaxing and calming story set on a beach, building up the client's confidence in being able to take control and create changes within themselves.

The second metaphor has the client walking through a tunnel and finding a problem with this tunnel, which causes a strange sound. The client soon discovers a solution to this problem, which results in the strange sound becoming silent.

The third metaphor has the client walk into a Control Room, that is connected to a sleeping robot, guiding the client in how to use the control panel to aid the robot is sleeping more soundly and silently.

Each metaphor is filled with embedded commands, hypnotic language, Milton Erickson language patterns, designed to easily take your client even deeper...and deeper...and even deeper into trance.

The Stop Snoring script also contains many Direct and Post-Hypnotic Suggestions, focusing on showing the client how resourceful they can be in resolving their own problems with snoring, using the power of their unconscious mind.

If you have a client that wants to STOP SNORING and they want to seek out a natural and effective solution, then you need to get your hands on the Stop Snoring Hypnotherapy script and book in your client today!

As with all ASA Hypnosis scripts, each one contains:

Highlighted Embedded Commands

Pre-Induction Discussion Topics (Preframes)

Up to 3 Layered Metaphors

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To get a 10% discount on this Hypnosis Script, use the following discount code: snore

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[caption width="600" align="aligncenter"] Hypnosis Script Comparison Chart[/caption]

Key NLP Skills everyone should Master - Preframes

What if you could have greater influence and communicate more effectively with a simple change in your language?

Key NLP Skills everyone should Master

There are a few key Neuro-Linguistic Programming (NLP) skills that everyone should master, that will assist you in every situation in life ranging from your health, to your business and including your relationships.

Framing

A frame is a reference you provide when communicating, adding context, meaning and to focus attention. In the same way a picture frame provides a border and boundary for the image, the use of linguistic frames creates a boundary for the listener in perceiving the meaning of the communication. Almost everyone uses framing in their language, however most people do it without knowing and therefore do it in a clumsy and haphazard manner.

Preframing

A Preframe is a frame of reference given about an experience before the experience has taken place. It is commonly used to setup an activity or action assisting in the anticipation of the result. I remember once as a kid, when needing to get an injection and a nurse gave me a preframe that wasn't the best thing to hear as a kid. She said "You are going to feel a sting and then it will be over soon". I'm sure it comes as no surprise that that needle really stung. Her words created a frame that had me looking for the sting and in most cases, what people seek out, they find! Sometime later, I remember quite vividly another preframe a different nurse once gave me. Just before receiving a needle she said "It feels like a small butterfly bite". I had no idea what a butterfly bite feels like, however my perception of butterflies was that they were harmless, and so I felt more comfortable about the imminent injection and after receiving it, it didn't feel as painful as the first injection, and I was less fearful throughout the whole experience. That's the power of a preframe. Here are a few other examples of preframes for different contexts:

"This next thing I will show you will blow your mind" - This increases the chances of people perceiving the thing you are about to show them as 'mind-blowing'.

"Really intelligent people can easily see the value in this" - This taps into people's desire to be seen as intelligent and therefore unconsciously they will want to find value in what you are talking about.

"I don't often have the pleasure of introducing world-class speaker." - This directs the audiences perception of the person you are about to introduce into considering them in a specific way and looking for evidence to recognise them as a 'world-class speaker'.

"The more you experience hypnosis the deeper you go" - This preframe helps to create comfort in the listener, allowing themselves to relax deeper with the more hypnosis that they experience.

>>Click to secure your seat for Australian Success Mastery Phase One today<<

How to get rid of allergies...the natural way!

What if you could release your allergy and live a normal, comfortable life, without using drugs? Imagine ridding yourself of the discomfort, coughing, sneezing and red, sore eyes that come with allergies?

What is an Allergy?

Immunologists often describe an allergy as a "phobia" of the immune system, proposing that when someone develops an allergy, the immune system has, in essence, formed a phobic reaction to a specific substance, resulting in the immune system to "panic" anytime the substance is present. In most cases, the allergy-causing substance, known as the "allergen" is usually seen as harmless to most people, however in allergic individuals, an exaggerated & illogical reaction by their immune system is caused in response to exposure to a particular substance, similar to the way that phobic individuals have an exaggerated and illogical reaction to some everyday situations. Other allergic reactions are described as the immune system having a "tantrum", throwing a kind of fit, like a young child, because the immune system was getting fatigued or not being taken care of properly.

Who Does It Affect?

Approximately 10% to 30% of the world's population are affected by allergic conditions, and this number is increasing each year. According to the ABS in 2012, 10.2% of Australian's (over 2 million people) suffer from Asthma and other respiratory allergies.

Why do some people have allergies and some don't?

Many people ask why some people are "sensitive" to certain allergens, whilst most people are not and unfortunately medical research is yet to fully explain and understand why one person develops allergies and another does not. We are aware of several risk factors, but what if you could desensitise yourself to an allergen, to a point whereby you no longer have an allergic reaction?

How do you remove an Allergy?

Phobias can be removed for life, using a quick 5 - 10 minute technique taken from Neuro-Linguistic Programming, without the need to expose an individual to the trigger of the phobia. It was from this foundation of understanding that the Rapid Allergy Release was created. In the same way that we can learn and acquire emotional responses, our bodies can learn and acquire immune responses.

How does it work?

The field of psychoneuroimmunology (the study of the interaction between psychological processes and the nervous and immune systems of the human body) is making many breakthroughs in the understanding of how the brain directs the immune system. A basic premise of psychoneuroimmunology (which is shared by NLP) is that immune responses, such as allergic reactions, can be influenced by psychological factors. The most famous example of this was documented by a physician named MacKenzie (1886) who was treating a woman who had a violent allergy to roses. MacKenzie had an artificial rose in his office and soon discovered that his patient, not realising that the rose was fake, manifested the full allergic reaction as soon as she saw the rose. The example demonstrates that our autonomic nervous system and immune system can be influenced as much by mental representations and expectations as by stimuli from the outside world. The Rapid Allergy Release is a highly effective, creative visualisation technique, used to help people alleviate, and in many cases, remove a non-life threatening allergy, by re-educating the immune system.

>>Click to secure your spot in the "Rapid Allergy Release" webinar today<<

Would you like to learn the Rapid Allergy Release process? Would you like to overcome discomfort, coughing, sneezing and red, sore eyes that come with allergies? Would you like to regain the power by retraining your immune system & being amazed at the results?

If so, then there is an opportunity to attend a online webinar called, "Rapid Allergy Release", being held on the 15th May 2014 at 7:30pm (AEST), running for 1 hour, covering the Rapid Allergy Release process to ensure you get immediate and long-term results. If you are serious about improving health for yourself, your family, your friends and clients, then you need to attend this.

>>Click to secure your spot in the "Rapid Allergy Release" webinar today<<

5 Steps to Fast Track Your Success

One of the most powerful ideas I've ever heard is that "Success leaves clues".

If you can learn the methods and strategies used by someone else to succeed, then you too, can achieve a similar level of success! Tony Robbins, author of the best-selling book, Unlimited Power says, "If you want to achieve success, all you need to do is find a way to model those who have already succeeded." So here is quick list of 5 steps used by a collection of successful people to get you started:

1) Wake Up Early

Summary: Productive days start with productive mornings Successful people know how easily time can be lost with phone calls & meetings, and therefore consider time as one of their most precious commodity. This is why, many successful people rise before the sun, squeezing out as much time as they can to do with as they please. Laura Vanderkam, author of What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at Home, polled 20 high-level executives and found that 90% said they wake up before 6 a.m. on weekdays. PepsiCo CEO Indra Nooyi, for example, wakes at 4 a.m. and is in the office no later than 7 a.m. Meanwhile, Disney CEO Bob Iger gets up at 4:30 to read, and Square CEO Jack Dorsey is up at 5:30 to jog.

2) Exercise first thing in the morning

Summary: A pre-breakfast workout makes you slimmer, smarter, sleep better and feel great One of the most common morning activities of the rich and successful appears to be exercising, whether that consists of jogging, or going to the gym. There are a long list of reasons why so many successful people make it a priority to exercise first thing in the morning such as:

Exercise early in the morning, "jump starts" your metabolism and keeps it elevated for hours, sometimes up to 24 hours which means you're burning more calories all day long just because you exercised in the morning!

Exercising first thing, prevents you from running out of time or energy (or even from making up excuses) to actually exercise later in the day.

Research has demonstrated that exercise increases mental acuity. On average it lasts four to ten hours after exercise!

Research has also demonstrated that people who exercise on a regular basis have a higher quality of sleep and thus require less sleep!

3) They consistently dedicate time to learning new things

Summary: Embrace being a life-time learner and seek out learning opportunities. Many, perhaps most, of the world's most successful men were autodidacts – those who devote themselves to self-education, either in addition to or as a substitute to formal schooling such as Walt Disney, Benjamin Franklin & Richard Branson to name just a few. Successful people believe that learning never ends and whilst this doesn’t necessarily mean they’re going to school to get new degrees, (even although they may) without formal education, they’re still constantly reading and learning from others around them, speaking to mentors, reading books, articles or magazines and even listening to audio-books. In today's world, skills that were cutting edge five years ago are likely out of date, and the jobs that we will perform in the next decade or two probably don’t even exist yet so if you want to keep your competitive edge and potentially earn more money, you need to become an autodidact. Not only can becoming a lifelong learner help you earn more money in traditional employment, autodidacticism can be the gateway to self-employment and starting your own business.

4) They planning their day, week, month & year

Summary: If you fail to plan, you plan to fail and time will get away on you! Most people don't plan enough in their professional life, let along their personal lives and successful people are not most people. Successful people lead busy lives, and if you aspire to become more successful, chances are you’re already busy. Planning the day, week, or month ahead is an important time management tool to keep you on track and progressing in the most efficient ways. Using the mornings to do big-picture thinking helps you prioritize and set the trajectory of the day. At the start of the work week, take spend 60-90 minutes to plan out 5 to 7 priorities for that week, and schedule those tasks in. That will leave a lot of unscheduled time, but if you accomplish each priority, you'll still have a great week.

5) Be grateful

Summary: Write down things you are grateful for on a daily basis It can be easy for your mood to reduce your productivity, and successful people know the power of being in a positive emotional state and how this greatly impacts one's output. Successful people constantly take the time to remind themselves to be happy with what they have and what they have achieved. Expressing gratitude is another great way to center yourself and get the proper perspective before heading to the office. Writing down the people, places, and opportunities that you’re grateful for takes just a few minutes but can make a real difference in your outlook. Here is a quick guide to giving gratitude in three areas:

Gratitude for the tangible things. This includes consciously giving gratitude for the basics such as money to pay bills, food, friends, etc.

Gratitude for the intangibles. This relates to such things as love, fun, good health, etc. These are essential for well-being and happiness.

Gratitude for things desired. This last step is important as it creates the energy to bring in desired changes. For example, if you desire a financial change a Gratitude statement may be, “I am grateful for the financial abundance that is now mine”.

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#2 Hypno-Facts - The Science, The Research, The Proof

Click here for #1 Hypno-Facts if you missed it!

Hypno Fact #4 - Health Responsiveness

Even with what we know about the brain, Hypnosis is still part Art, part Science. Many people point to the 'mind-body connection' for being responsible for both healing and soothing the body as well as causing health challenges. In 2007, a study was conducted in which women who were undergoing a breast biopsy or lumpectomy, were hypnotised before the procedure and as a result required less sedation and experienced a reduction in pain, nausea and emotional distress post-procedure. (Source: The Mind Prepared - Hypnosis In Surgery, Spiegel D., Journal of the National Cancer Institute, Sept 2007)

Hypno Fact #5 - Highly effective in Pain Control

Dr Jack Gibson, a famous Irish surgeon, conducted over 4,000 emergency room operations using hypnosis as the only anesthetic, lending further credibility to the effectiveness of hypnosis in dealing with acute pain.(Source: BMJ Obituary Piece published in 2005).

Children aged between 8 - 12 are widely considered the most susceptible subjects to hypnosis and in 2009, the journal Pediatrics published the findings of a study citing that children can greatly reduce chronic long-term pain, such as abdominal pain, by using self-hypnosis. (Source: Miranda Van Tilburg, Ph.D, 'Audio Recorded Guided Imagery Treatment reduces Functional Abdominal Pain in Children: A Pilot Study', PEDIATRICS Vol. 124, November 2009)

Hypno Fact #6 - Enhance Immune Response

The Washington State University discovered evidence suggesting that Hypnosis has a positive impact on enhancing Immune system response, after giving a group of volunteers suggestions specifically designed to boost their immune systems, compared to a group of volunteers that did not receive the these suggestions. It was discovered that the volunteers that received the hypnotic suggestions, significantly increased their T- and B- cell count (Immune defense cells), confirming that hypnosis can have a profound positive impact on the workings of the body as well as the mind. (Source: Ruzyla-Smith, P., Barabasz, A.F., Barabasz, M., & Warner, D.A. (1995), Effects of Hypnosis on the Immune Response: B-cells, T-cells, Helper & Suppresser cells. American Journal of Clinical Hypnosis, 38, 71-79)

More Hypno-Facts will be posted in the next coming weeks. Stay tuned!

Hypno-Facts - The Science, The Research, The Proof

As a Hypnotherapy trainer I am commonly asked the questions "Does Hypnosis REALLY work?". Despite being able to give both an account of my own personal transformation through the application of Hypnosis, and the 1000's of anecdotal accounts of clients I have worked with over the year, some pessimists ask for cold hard facts. "Show me the research and science first and then I'll believe it!", I occasionally hear from them. I have pulled together a collection of findings, research and studies to give you further insight into the Science and Research that clearly supports the use of Hypnosis and Hypnotherapy and it's measurable impacts! Enjoy! - Shane

Hypno Fact #1

Hypnosis has long been used as a tool for creating healing and positive transformation. The ancient Egyptians had 'Temples of Sleep', whilst the Greeks had shrines of healing, whereby individuals were given suggestions while in an induced hypnotic trance (Source: The Western Medical Tradition: 800 BC-1800 AD, Lawrence I. Conrad, Cambridge University Press, 1995)

Hypno Fact #2

Hypnosis has been long supported by a large number of the most credible medical bodies in the world. The British Medical Association (BMA) approved Hypnosis as 'official policy' (Source: BMA Council Proceedings, BMJ, April 23 1955) Following on from the BMA's findings, The American Medical Association (AMA) approved Hypnosis in 1958 (Source: AMA Proceedings, JAMA, Sept 1957-58).

In 1961, the American Psychiatric Association (APA) endorsed Hypnosis as a therapeutic procedure. In 1991, the British Medical Journal published a clinical review of current medical research on hypnotherapy with the following conclusions:

"There is strong evidence from randomised trials of the effectiveness of hypnosis and relaxation for cancer related anxiety, pain, nausea, and vomiting, particularly in children."

"They are also effective for panic disorders and insomnia, particularly when integrated into a package of cognitive therapy (including, for example, sleep hygiene)."

"A systematic review has found that hypnosis enhances the effects of cognitive behavioral therapy for conditions such as phobia, obesity, and anxiety."

"Randomised controlled trials support the use of various relaxation techniques for treating both acute and chronic pain..."

"Randomised trials have shown hypnosis to be of value in asthma and in irritable bowel syndrome..."

"Some practitioners also claim that relaxation techniques, particularly the use of imagery, can prolong life. There is currently insufficient evidence to support this claim."

(Source: Vickers, V.; Zollman, Z. (1999). "Hypnosis and relaxation therapies". British Medical Journal 319 (7221): 1346–1349.)

Hypno Fact #3

Positron emission tomography (PET) scanners were used by David Spiegel, a professor of Psychiatry and Behavioral Sciences at Stamford University, California, examining the brain functions of hypnotised subjects, discovering clearly observable changes in the brain's function lending further evidence that Hypnosis is more than just a 'placebo effect'. (Source: American Association for the Advancement of Science Conference, 2002)

More Hypno-Facts will be posted in the next coming weeks. Stay tuned!

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