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relationship course
Is there anything more nerve-wracking than trying to figure out what to say to the object of your affection? When trying to melt a woman's heart, sometimes relationship course it seems like nothing men say or do is good enough. You want to sound charming and romantic, not cheesy or overwhelming.
How To Rekindle a Relationship
10 Easy Ways To Rekindle A Relationship With Your Spouse
Even the best relationships have dry spells of disconnection but it is important to take notice during these times and be intentional in your efforts to reconnect. Life gets busy and you get tired but rekindling the spark doesn’t have to require as much effort as you may think. Here are some easy ways to put some life back into your relationship.
1. Make eye contact. Couples who sit in my office often cannot maintain eye contact when speaking to one another. That’s because looking into someone’s eyes is intimate and that’s why it is often uncomfortable for couples who are struggling. You can significantly bump up levels of passion and love by holding your partner with your eyes. You get extra bonus points if you can do this while making love. Try it and you can thank me later.
2. Share your mutual love of something together. When you both gush over your love for your kids it increases your love and appreciation for each other. In fact, some experts say you can fall in love again with someone just by sharing a mutual love of something or someone else. Your kids or grandkids, a new puppy, a trip to someplace you love to explore. Sharing these experiences together will increase your happiness with each other.
3. Cuddle time. Skin to skin contact releases a very powerful bonding chemical, oxytocin. Something as small as holding hands will trigger your brain to pump you both full of chemicals that increase your feelings of attraction and attachment. Don’t just sit in the same room when binging on Netflix. Snuggle up and cuddle.
4. New experiences. It is so easy to get into the same boring routines. You eat the same meals at the same restaurants and your couple time is watching tv in the same room. Shake things up just a bit. One couple I worked with tried a different restaurant every month. Cook something new together. Buy bikes and go on rides. On a larger scale, travel someplace you haven’t been before. New adventures will increase your levels of happiness and satisfaction. Try it!
5. Find a workshop, retreat or conference that is geared towards helping couples feel connected. A marriage getaway experience will help you focus on your relationship and see each other in a different way. Nowadays, you can find several online so you don’t even have to leave your house but finding one with a beach or mountain location will satisfy two ways to rekindle love. See #4.
6. Remember the good old days. Reminiscing is a great way to get the heart softening for each other again. Watch your wedding video together or browse through the wedding album. Look at old photos. Read the cards or letters you sent each other back when your love was new and intense. Pour some red wine, grab some chocolate and settle in for a trip down memory lane. Because I love both wine and chocolate, I recommend DeBrands truffle collection you can find here paired with a smooth red wine.
7. Take a shower together. No sex required but bonus points if it happens. 🙂 Even better, soak in a hot bubble bath together with a glass of chilled white wine and light some candles. Download conversation starters from here (link to our store) and have fun exploring your partner’s mind and body.
8. Take your cup of morning coffee outside on the patio/porch together. Just a change of scenery can turn the ordinary into something….well…..less ordinary. Adventure can be found in your own backyard.
9. Read these books to each other. Out Loud
She Comes First: The Thinking Man’s Guide to Pleasuring a Woman (Kerner)
He Comes Next: The Thinking Woman’s Guide to Pleasuring a Man
10. Participate in the Japanese art of Naikan reflection. This is a powerful tool that will help each of you develop a deeper sense of gratitude for the other as you contemplate how much you give and receive daily. Each of you will answer the following 3 questions.
*What have I received?
*What have I given? *What troubles or difficulties have I caused?
Here is a brief explanation of the exercise as well as a worksheet to help guide you.
Relationships are always changing and they need care and attention. Sometimes it will require you reaching out and taking the initiative to light the spark. I hope you enjoy trying some of these ideas and you find new ways to connect with your partner. consider giving us a call or scheduling a Discovery Call to learn more.
3 Myths That Could Damage Your Relationship
After attending school for 12 - 13 years, not including University, you'd expect that we should have learned a thing or two about how to have a successful relationship, however if the current divorce rate of about 50% is anything to go by then it's obvious there are some things we are still yet to learn about how to have and keep a deeply connected, passionate relationship healthy and alive for our entire lives.
Most people learn how to have a relationship from modelling; Modelling their parents, which can lead to legacy issues, because let's face it, some parents don't do relationships very well either. So people learn how to 'do a relationship' from TV or movies, and we all know how accurate those portrayals are.
So not are we only not learning how to have a wildly successful intimate relationship, in many cases we are learning the wrong things to do as well.
Modern day social hypnosis, myths and commonly held beliefs about relationships are largely responsible for many break-ups. Many people create rules for how they will behave based upon these misconceptions, and then wonder why they have conflicts and frustrations with their partner.
If you are in a relationship, then please don't fall victim to these damaging beliefs and myths, because they have a good chance of ruining your chances for long-term, love and fulfilment.
Myth #1: Relationships Are Hard Work
Do you enjoy taking out the trash? Do you enjoy mopping floors? If you hold the belief that Relationships are hard work, then unconsciously it becomes as much fun as doing house-work. When you are in a relationship, it shouldn't be seen as a chore or ordeal.
Now admittedly, like anything that is truly worthwhile in life, a relationship does still require attention and effort, and hopefully you already want to spend more time with your partner, so find a shared or common goal to work towards as a team and you'll start to enjoy the pleasure living together more and more.
Myth #2: Love Means Never Having to Say I'm Sorry
This is just not true, in fact the opposite is true. Being in a relationship means that when you make a mistake you own it, and apologise. Over time, your partner is going to bear witness to the best of you and the worst. They'll be there when you are angry and frustrated, they'll be there when you are tired and lacking sleep. They'll be there when you are sick, pale, and sweaty. If you find yourself in an unresourceful state, in which your behaviour was less than positive towards your partner, without good reason, than learn to say you are sorry.
Having conflict and arguments n a relationship in inevitable, however how you choose to repair and how quickly this occurs is a choice you can make. Get comfortable with saying "I'm sorry" and mean it, by telling your partner why and how you 'own' that undesirable past behaviour, then have fun kissing and making up!
Myth #3: My Partner Knows That I Love Them, So I Don't Need to Say It
Despite the fact that we all have different and unique ways that we like to be shown love (and the same for how we show love!), we all need to hear that we are loved, in multiple ways, over and over and over again.
This can be achieved by telling your partner, showing them with gifts, little love notes, brief phone calls to tell them you were thinking of them, thoughtful gestures, unexpected (yet welcomed) massages and even text messages and facebook posts (for the more technologically proficient couples!), and doing all this on a regular and daily basis.
One of biggest core fears that most people have is "Am I loved?" and "Do I matter?", so let your partner know every day, how much they are appreciated and loved by you. Never assume that your partner knows this, just because you mentioned it last week, or simply because you once, long ago said "I do!". Remind them frequently. These displays of appreciation and love, switch on the bodies love hormones, which strengthens your bond and guarantees that your partner will not feel like they are taken for granted.
6 Steps to Flooding Your Partner With Love
When was the last time you sat down with your partner and whilst giving them your undivided attention, you told them about all the things you love about them. Not just one or two things. I'm talking about spending a good 5 - 10 minutes telling your partner about all the amazing things they do, all the aspects and qualities that you love about them, how much they turn you on, etc.
Most people never do this. Most people are too busy. Most people just get by in life. Personally I don't want to be 'most people'.
The simple reason why relationships start to decline is simply because the couple develop more negative emotional associations compared with positive emotional associations. So the solution is also very simple: Make sure the positive associations outweigh the negative.
Love Flooding is just one way to keep the balance in your favour!
Yes, I know...maybe you haven't done this before, and it might feel weird or uncomfortable at first, but I can guarantee that both you and your partner will feel immensely better afterwards.
Here's how you do it:
Sit down with your partner (make sure there are no distractions around - yes turn off the TV as well!)
Have the intention to be present with your partner in this moment. Don't get caught up in your own head, analysing the situation. Just be in the moment and speak from the heart.
Optional - Frame up your partner telling them that you want to tell them some things and you just want them to listen - You don't want your partner responding throughout your Love Flooding, because some people are not comfortable with receiving compliments, and will deflect your compliments, feeling a need to give some back to you. You don't want this. You just want your partner to RECEIVE all the compliments.
Tell your partner all the reasons why you love them. Tell them all the things they do for you that lights you up. Tell them about how significant they are in your life. Tell them how beautiful/handsome/sexy they are. And keep telling them all these wonderful things, until you run out of things to say.
Finally wind up the Love Flooding with a wrap up such as "I just wanted to make sure you knew how I really feel about you. Thanks for listening".
Give them a hug/kiss.
You just flooded them with positive emotions, and hopefully they were looking at you and present with you throughout this flooding, which also develops a stronger positive connection to you! The science at play here is that what is actually flooding in the brain, is the hormone called Oxytocin, which is responsible for humans feeling desire, attraction and love. Sneaky, huh?
I challenge you to...
Sit down with your partner today and 'Love Flood' them.
I'd love to hear back from you about what you thought of this tip and how it worked out for you. Feel free to send me any comments/feedback or questions.
Divorce is more costly for women than for men, study suggests.
DIVORCES are more costly for Australian women than for men, and for longer periods, as well, a new study has revealed.
A report published by the Australian Institute of Family Studies shows that after one year of separation, a woman’s household income is 21 per cent lower compared to women in a relationship.
Six years later a separated woman's financial position is still affected with their income still down 12 per cent.
In comparison, a man’s household income is comparable to non-separated men in the first year of the separation.
Co-researcher, Professor Matthew Gray said the figures were the same for women with or without children.
Prof Gray claims the greatest drop in a person’s income came from splitting from a partner who earned more money.
He has discovered that men’s actual income did, in fact, decline after a separation, but so would their expenses as on average they contributed to the bulk of the household income in a relationship.
Prof Gray suggests that the biggest cost tends to be for women who are not working, who have taken time out of work to have children and who are married to someone who has a high-earning income.
“(For men) once you take into account the change in household costs and that the children are typically living with the mother all the time or most of the time ... their living expenses are lower.”
But separated Australian women are better off than women in countries such as the US, Germany and Britain, where men are substantially worse off.
“In Britain (men) were 18 per cent worse off, in Germany 13 per cent worse off and in the USA 11 per cent worse off,” Prof Gray said.
“In Australia the negative impact was slight — just one per cent.
“Only in Switzerland did men emerge financially better off.”
What this study suggests is that despite the perceived Family Court bias towards women when awarding support in a divorce proceedings, there is a negative financial impact to women in the event of a divorce and separation.
INTIMATE SUCCESS is a 2.5 day relationship course, designed to teach the key skills and tools used by the world's most successful relationship therapists and researches to repair conflict, help disconnected couples become deeply connected, and reignite the passion and intimacy that once burned so brightly within the relationship.
If you want to avoid both the financial and emotional cost of a divorce or separation then INTIMATE SUCCESS could be your answer!
How to Balance Your Love Life with Your Job?
Do you need help to balance your love life and your job or career? If yes then you do not need to search for any longer because a high value, content rich, live relationship course called ‘Intimate Success’ will definitely help you acquire the much needed balanced between a successful love life and job. You’re your love life and your job or career are important things that can make your life complete and fulfilled. However, there are times that it is hard to balance both of these, which at times compete against each other because of some key factors.
But, through the help of the relationship course, INTIMATE SUCCESS, for sure, you can easily and effectively manage your intimate relationship with your partner without affecting your working functionality and efficiency. It is also important that you make sure that your work will not affect your intimate relationship with someone. Failure to manage and effectively balance your love life and job can definitely lead you to feel stressed, get sick more often, can lead to high-blood pressure, heart disease, depression, substance abuse and eventually it can lead to losing either your job or your special someone.
The value you place on your career and your love life are the main reasons why you need to take time in learning some of the most effective tools and strategies used by the world’s most successful relationship therapists, by attending a cutting-edge relationship course like INTIMATE SUCCESS so that you can successfully balance your job and your love life. Through the help of INTIMATE SUCCESS, your ability to be an outstanding lover, who lights up your partner every single day and who is an excellent and productive employee or business owner at the same time, will be much, much easier.
This relationship course, INTIMATE SUCCESS will share with you tips on how you can balance an amazing, deeply passionate and connected intimate relationship with your strong desire to perform your best in your work responsibilities . Here are some quick tips on how you can have a blissfully, happy love life and rewarding & productive job at the same time:
Dedicate Time – Block out time in your daily schedule to dedicate your energy and focus to either your work or your relationship. One of the biggest oversights people make in their relationship is that they fail to make time to connect and be present with each other, without other distractions. Even whilst you are at work, take the time to give your partner a quick phone call or send a quick text message to let them know you are thinking of them.
Communication - Communication is a very important factor that can help anyone create an amazing balance between a successful life love and career. Make sure that you take the time to communicate with your partner, giving them insight into what tasks, projects and priorities you have on at work. Seek your partner’s assistance and involvement in scheduling time, at the right time, to handle these responsibilities. When you involve your partner in this allocation of time away from the relationship, they will feel more appreciated and more involved.
Love, Respect and Trust - There are times that you cannot be with your partner because of your work and other factors. It is important that love, trust and respect serve as foundations of your intimate relationship with your special someone. A strong sense of commitment and passion to your work are also important so that you can accomplish all the tasks that you need to accomplish. Tell your partner how much they mean to you on a daily basis. Remind them that they are the only man/woman for you. Tell them how much you look forward to coming home to them each night.
Don’t Go To Sleep Angry With Each Other – Of course there may be some times that you and your partner will fight and argue with each other because of some differences of opinion. Whatever might happen, make a standard in your relationship that the two of you must not go to sleep angry at each other. Ignoring the problem and going to sleep can just delay the solution. Waking up angry to him or her will lead other intimate relationship problems. It is important that you talk each other and solve it together, even if that means you might miss out on an hours sleep. Isn’t your relationship worth it?
Show Unconditional Love And Support For Each Other - If your partner wants to have a higher position at work or to gain a promotion then make sure that you give unconditional support and love. A sense of support is very important so that both of you can acquire successful career and maintain good relationship to each other. It helps for both of you to discuss both your personal and career goals, so that you have synergy and alignment. There is nothing more motivating that knowing the love of your life is backing you 100% to give it your all to achieve a particular goal.
So, if you want to learn deeper insights, gaining the tools and strategies that are used by the world’s most successful relationship therapists and researcher on how you can maintain a balanced love life and job then you why not invest in yourself and your future by coming to INTIMATE SUCCESS, a 2.5 day world-class relationship course, because everyone deserves to have a passionate relationship and a deeply rewarding career.
Atiya Opens Up About Being Twice Divorced Atiya, founder of The Marriage Tree, has, over the past 20 years, dedicated her life to honing her craft and, indeed, her calling -- to empower, build and maximize human potential by affecting profound transformation in people's attitudes, perspectives and behaviors. She has been the catalyst responsible for inspiring countless people worldwide to realize their dreams and achieve joy, success and fulfillment in life. Now she's bringing all her past experiences, education, and business-development skills from her considerable history as a speaker, author and life coach to focus on her core message: marital harmony ~ extended and profound. Official Website http://www.themarriagetree.net Atiya's Books http://www.themarriagetree.net/Books.... The Marriage Tree Website http://www.themarriagetree.net Atiya AMAZON Page http://www.amazon.com/Atiya/e/B004MB7SSA StraightForwardTalk With Atiya http://www.straightforwardtalk.net Atiya Facebook Fan Page https://www.facebook.com/pages/Atiya/...
