
izzy's playlists!
noise dept.
occasionally subtle
One Nice Bug Per Day
Peter Solarz

Kaledo Art
cherry valley forever

blake kathryn

oozey mess
DEAR READER
Claire Keane
ojovivo
RMH
KIROKAZE
Show & Tell
Misplaced Lens Cap
Sweet Seals For You, Always
he wasn't even looking at me and he found me

Andulka

❣ Chile in a Photography ❣

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seen from Malaysia

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@sheijay
Library study session 📚💻
I used to get so overwhelmed by the sheer amount of information i had to remember for exams in school!!! Endless dates and names in history, formulas in maths, essay points for psychology, the list goes on! Here are the tips i use myself to help you retain all those facts and figures you need to remember - that have all been scientifically proven to help! ❤️
- ̗ ̀ study break ideas ̖ ́-
if you have 5 minutes...
watch a TED talk
light a candle
paint your nails
put on a hair/face mask
splash your face with cold water
walk around your house
stretch
have a small snack
make a cup of tea/coffee
clear your desk
if you have 10-15 minutes...
watch a longer TED talk
watch a youtube video on studying/something educational
do some yoga
go for a quick run
have a shower
make a smoothie
power nap
workout
organise your desk
if you have 20-35 minutes...
watch a longer TED talk
watch one short episode of a tv programme
do a longer workout
go for a longer run
go for a walk
bake something
call a friend
if you have 40-60 minutes...
watch a documentary
watch one longer episode of a tv programme
go for an even longer walk/run
have a bath
have a one hour nap to help you remember things
Take your breaks
As we head into a new academic year - remember to look out for your pals! Anxiety isn’t what we might think it is! Source - @PositivelyPresent on Instagram
hey!! to celebrate my birthday month and autumn in general, i thought it would be nice to post a challenge! i always wanted to do my own one. anyone can join, you don’t have to do every day and it’s okay to switch days if the challenge is inconvenient that day. don’t forget to use #nostalgicautumn so i can find your posts. I would appreciate a reblog so as many people as possible can join! so here it is:
let’s get it! set some goals: what do you hope to achieve this october? include some autumn activities.
create an autumn playlist to keep u company this month! (on spotify and post the link, or just write down the songs on here)
what’s your favorite drink for autumn and why? post a recipe if it’s something fancy.
light a candle for today’s study session & post a pic.
write a short love letter to yourself and put it into your jacket pocket to be your lucky charm. if it’s not too personal, post it on here to. otherwise just recap how it was writing to yourself: was it easy or did you struggle a bit?
how do you say “autumn” in your native language / the language you’re learning? plus points if you google the origin.
read this poem. what did you think of it?
give your notes / your bujo some autumn vibes: doodles, autumn colors, … be creative & post a pic.
what’s your favorite quote?
fav study snack this autumn?
today’s to-do: reading! get yourself cozy and enjoy your book.
are you affected by bad weather? what do you do to make yourself feel better?
what’s your morning routine? is there’re something you could do to make it more enjoyable?
night routine?
record yourself explaining your study material and take a walk outside. did this method work for you / will you try it again?
my hands always get super dry when it gets cold outside. so today’s task is easy: use some handcream! any recs?
watch a documentary or a short educational video on youtube. it can be about anything! some ideas: environment, space, crime, famous people (buzzfeed unsolved counts too ;))
what’s your favorite thing about autumn?
stretch when taking a study break today. what stretches did you do? how did it feel?
do you get nervous for exams? what do you do to deal with nervousness?
post a pic of your study space.
collect some leaves, get some fresh air and take some pics. don’t forget to press the leaves!
document your day with some pics. what are you most proud of for getting done today?
describe your ideal autumn day.
how do you study?
get something done today you have been procrastinating on for weeks. it doesn’t have to be study-related and it’s okay if you only spend 5 mins on it! something is always better than nothing.
have you ever had any magical or paranormal experiences?
time to journal! make yourself some tea and let your thoughts out.
give someone a compliment today. what was it?
what was this month’s biggest accomplishment?
time to take a break & enjoy halloween! what are your plans?
My Finnish as of now is definitely at level I never thought it would be when I started back in February/March 2017. I never believed that I would be able to understand Finnish at all, since everyone had told me how difficult it was to learn it. However, now I can proudly say that I have reached a level of Finnish where I can read a whole article in Finnish almost without looking in the dictionary, and never looking in the grammar books.
The point is:
If you reading this want to learn a new language, but you’re scared you won’t be able to, don’t fear at all! You are better than you believe, and time and effort will show that! Just work for it and be patient, and I promise you’ll impress not just the people around you, but also yourself.
Start today!
some things we should start romanticising
bike rides, especially when listening to music. the wind in your hair, the songs in your ears, every sound being quiet and living in your own bubble of lyrics. (edit: in some countries this is illegal and it can be dangerous - i had not thought of that and i apologise)
sitting in a bus. you’re going back home, maybe you’re reading a book or just looking outside of the foggy glass.
making tea. warming up the water, bringing it to a simmer and closing the gas, pouring it into a ceramic mug, the perfume of tea leaves: it’s a ritual.
buying a new book. walking in a book store, reading the first page of a book that sounds interesting, choosing a book because of its cover, never having heard of that book.
reading the last page of a book. that one doctor who episode where the doctor says he rips the last page of each book he reads, reading the last line and feeling like all the air in your lungs is gone.
that one specific moment when you are coming back from a party and you’re walking the few last steps before getting home.
writing your name on a new notebook. scribbling messy letters or trying hard to make it look pretty.
tying shoe laces. where are you even going?
picking a flower. getting off the road and into a patch of grass just to pick a yellow wild flower, pressing it in a book, or putting it in a glass of water.
finally getting to bed. the cold bedsheets, closing your burning eyes, the small sounds of the city.
-c. 23.07.20 6.15pm
This is lovely 😍
Things Top Students Do
1. They don’t always do all of their homework.
In college, homework assignments generally make up 5-20% of your grade, but can be the biggest time-suck for most students. Yes, working problems is one of the best ways to turn new concepts into working knowledge, but a large majority of those problems that take you hours and hours to work through, you’ll never see on an exam.
2. They never “read through” the textbook.
Per time spent, reading the textbook is one of the least effective methods for learning new material. Top students use the examples and practice problems, but otherwise use Google, lecture notes, and old exams for study materials.
3. They Google EVERYTHING.
It’s like an automatic reaction. New concept = go to Google for a quick explanation. Don’t think just because your professor gives you a textbook and some examples on the blackboard that you’re limited to that information. You have a massive free search engine at your fingertips, so make use of it.
4. They test themselves frequently.
Testing yourself strengthens your brain’s connections to new material, and gives you immediate and clear feedback on whether you know something or not. Bottom line, repeated self-testing significantly improves long-term retention of new material.
5. They study in short bursts, not long marathons.
Studying in short bursts tends to help you focus intensely because you know there is at least a short break coming.
This also fits in nicely with our Ultradian Rhythm, the natural activity/rest cycle of our bodies, which makes studying continuously for multiple hours on end counterproductive.
6. They reverse-engineer solved problems.
It’s one thing to follow and memorize a set of steps to solve a calculus problem. It’s an entirely different thing to understand what a derivative is, be able to take derivates of complex functions, know when to use the chain rule vs. the product rule, etc. The problem with simply following the steps the professor provided, or the textbook outlines, is that you’re only achieving a surface-level knowledge of the problem. Top students, instead,take solved problems and work backwards, from solution to question, asking “why.”
Why did this get this value? Why did they simplify this expression? Why did they use that type of derivative rule?
By following this process, you begin to understand the interconnections of the concept, and how to directly apply that to a problem. This “working knowledge” of a concept is key to performing well on exams, especially on problems that you haven’t seen before.
7. They don’t own a highlighter.
Highlighting anything = unengaged reading. If you want to note something that stands out, underline and write a corresponding note to go along with it. Or better yet, write yourself a note summarizing the item in your own words.
8. They sleep–a lot.
The daily routines of top performers, in any field, are characterized by periods of intense work (4-6 hours per day) followed by significant quantities of high-quality sleep (9 hours per night). You see this trend in top violin prodigies and chess champions, as well as elite athletes. The idea is to alternate periods of intense work with rest, so that you create tons of new connections in your nervous system, and then allow adequate time to assimilate those gains.
9. They engage themselves by asking questions.
What happens if I tell you, “Thomas Jefferson almost single-handedly drafted the Delcaration of Independence in 1776.”?
You might say “Hmm.. that’s interesting”, try to remember it for later, maybe even write down a note or two.
But what if I ask you, “Who was Thomas Jefferson?” What changes?
You start searching your memory, sifting through images of old guys, founding fathers, thinking about the Declaration of Independence. You come up with your own narrative, and then realize that you have gaps.
When was he around again? And why was he so important?
You’ll probably find yourself going to Google to fill in the gaps. Through that process your learning will be much more deeply seated in your brain than anything your history teacher ever told you about him. That’s the power of asking questions.
10. They make the best out of lecture.
Yes, your professor sucks. Yes, lectures are boring. Yes, it’s either too fast so you can’t keep up and miss all the important stuff, or it’s way too slow and you start zoning out because you already understand everything.
The best students look at this this way: I’m going to be there no matter what, so what’s the best use of my time while I’m in the classroom? Ask questions, bring the textbook and look stuff up, focus on the important practice problems to copy down in your notes, try to anticipate what the professor is going to say, make note of anything they put emphasis on as a potential exam topic. All of these things make the time you have to spend in lecture more productive and engaging. And that’s less time you have to spend studying later on.
11. They over-learn.
School is hard enough, with the amount of studying and homework you have to do. And on top of all of that Facebooking you have to get done? It might seem ridiculous to suggest learning more than you have to.
What!? Are you insane!?
But this is precisely what top students do. And paradoxically, they end up spending less time trying to understand how to do homework problems, andless time studying for exams because of it. Because when you “over-learn” past what’s presented in class, you build a better framework for the subject.
Think of trying to remember some details about Abraham Lincoln’s life. You try to remember the dates of the Civil War, or what he said in the Emancipation Proclamation. You study the same facts over and over and over again… but it’s just boring, and you quickly forget. But what if you knew his whole life’s story? About how Lincoln suffered from bouts of depression, and his relationship with his wife suffered? You start to learn that the dude was human, and you start to relate to the things he did and the struggles he went through. Now you’ve constructed a story in your head. And studies show that humans learn best through stories. So yes, it’s more information, but your brain knows what to do with it now that all those random facts are linked together. More learning, but less rote memorization and struggling to remember random facts.
12. They immediately study their exam mistakes.
Most students get their exam grade back, flip through to see if the professor made any mistakes they can argue about, and then promptly shove it into their notebook, never to be seen again until the mad scramble at the end of the semester to study for the final.
Instead, top students ignore what they got right, and use their mistakes as an indicator of what to improve on.
13. They’re busy with work and side projects.
Yes, to do well in a course, you need to focus and put in the hours. But like many geniuses throughout history have shown, involvement in a diverse set of subjects, activities, and skill sets keeps you active, and provides you with a rich and diverse set of mental models to pull from.
Also, as they say, “If you need to get something done, give it to the busy person.” If you stay active in multiple areas, you don’t have time to procrastinate, and are forced to be efficient with your study time. This generally translates into quicker learning and better performance throughout the semester.
14. They use lecture as a detective mission.
Though completely unaware of this fact, your professor has tells. Yes, like in poker. Tells during lecture will hint at particular types of concepts and problems that will be emphasized on the midterm or final exam. The best students pay attention to topics professors spend a seemingly inordinate amount of time on and make note. Chances are you’ll see something related on the final.
15. They don’t wait for motivation to strike.
Motivation comes and goes, but studying for a degree requires persistence and consistency. Just like Olympic athletes train even on their worst days, the best students figure out how to get their coursework done when it’s the last thing they want to do.
16. They practice under test conditions. The old adage “practice makes perfect” isn’t totally true. Deliberate practice under the right conditions, with the correct mindset, is more like it. Instead of reading through all of the lecture notes and redoing old homework problems, top students make themselves practice exams, and rehearse their exam performance, under time pressure and in similar conditions (no notes, uncomfortable chair, quiet room, etc.) to what they’ll see on test day.
17. They use old exams.
Professors aren’t the most inventive folk. Along with coming up with lecture material and departmental responsibilities, they’re also primarily concerned with research. So typically midterms and final exams more or less look alike for similar courses year-to-year and even across universities. Because of this, old exams are a gold mine of opportunity for figuring out what problems you should be able to solve and study from.
18. They make their own study guides.
The best students don’t simply use the study guide the teacher provides, they create their own.
Creating the study guide is half the battle, requiring you to go through your notes, consolidate them, and organize them in a way that you understand–all valuable study activities. You’ll also be able to use your equations sheet much more effectively on the exam itself (if allowed) because you know exactly where everything is.
19. They actually write on paper.
Writing out notes on a laptop is efficient. Too efficient. Because it’s so easy to quickly type out exactly what the professor is saying, you don’t have to do the work of trying to figure out how to consolidate the information into your own shorthand. Some also believe that the act of writing helps retain more information.
20. They use the 80/20 rule.
Yes, some students who get good grades do every reading assignment, finish every practice problem, and attend every study session they can get their hands on. But these students are missing the point. There will always be an endless amount of information you could learn given the time and effort, but having the ability to discern what is worth learning will truly set you apart.
Top students identify the 20% of concepts they need to learn deeply, in order to determine 80% of their final grade. They focus intently on those few things, and simply ignore the rest. This is a formula for high performance, without hours and hours of busywork. And it translates seamlessly into the real world too.
21. They don’t complain.
Complaining simply has no place in the smart student’s repertoire. If something sucks, change it or ignore it, but don’t waste your time, energy, and mental state talking about it. Got a crappy professor? Either switch class sections or focus on teaching yourself. Horrible textbook? Find alternate resources (Google is free in case you hadn’t heard).
22. They learn by doing.
Any technical subject can only truly be internalized through use. Just like learning a new language, learning to be fluent in algebra or calculus requires active application of rules and formulas. Top students know there is a big difference between knowledge, and applied knowledge.
23. They take personal responsibility for learning the material.
The best students understand that they, and only they are truly responsible for their own education. So waiting to be spoon-fed by your professor and doing the homework assignments will never be enough. Despite your school’s best intentions, they’ll never be as committed to your academic success as you can be.
24. Following what they love
Those students you admire are passionate about what they are learning. They have the drive to develop their learning further based on their love of what they are discovering. This may not always be the case and is often unavoidable but if you follow what interests you and cultivate a curiosity of this area, your motivation to learn will thrive.
Not every student is the same and many top students don’t follow the status quo. The best way to create good habits for students is to try a variety of techniques and figure out what works for you.
25. Question your teachers Thinking outside the box is a cliche but certainly a reality for students. They question everything–especially test questions they get wrong. This attitude is important because it shows a general inquisitiveness that is essential in learning. As any parent of small children knows, questions are a way to gain knowledge. Teachers can’t be offended when a student asks a difficult question and parents should encourage this behavior.
26. They know the best way to study.
It is important to know the best way to study for yourself. Do you need pictures? Sounds? Study better in quiet or noisy environments? Figure out what works best for you so that you can make the most out of your study time.
27. They play hard.
We all know that a balanced lifestyle is the best way to stay mentally and physically healthy! Top students don’t spend all day in the library grafting (contrary to what you might think!) Rather, they take the time to put their studies aside and do something which is fun and exciting!
Source : 1 2 3 4
#useful
Jokes about productivity hide the toxicity of academic ‘always on’ culture, says Daphne S. Ling.
“This is not the time to suggest, even jokingly, that this is an opportunity to churn out our best work. Working from home during a pandemic is neither an extended sabbatical nor ‘business as usual’. And we need to stop treating it as such”, says Daphne S. Ling.
The pandemic and working from home doesn’t mean academics need to be hyper productive and write as much as possible since we’re being told that ‘now is the time’ to do it. Many of us are struggling and still figuring out how to cope in this new reality and the last thing we need is for people to tell us to focus on work and produce as much as possible.
No matter if you’re a researcher or not, please be kind to yourself and remember that your wellbeing is more important than socially imposed productivity.
Rebloging this just that you know you’re enough, you’re doing all you can and you’re great! Keep on doing you!
Creating a Day Worth Living
1. Get up early
2. Express gratitude for what you have
3. Do something productive
4. Do something fun
5. Do something for someone else
6. Get some sunlight
7. Exercise – it doesn’t matter what – just do some exercise
8. Put a smile on someone’s face
9. Express gratitude or compliment someone
10. Learn or do something new
Source: cornercanyoncounseling.com
Knowledge =power
As protests against injustice in legal system, discrimination, police brutality spread through the US, it is necessary to educate yourself about these issues.
Here are just a few book recommendations (there are so much more out there), include both non-fiction and fiction about racism and challenges that black people face throughout their lifetimes.
Thank you so much for more recs. Below are some more amazing book recommendations from the comments:
Dear Martin by Nic Stone
Anger is a Gift by Mark Oshiro
Citizen: An American Lyric by Claudia Rankine
Coming of Age in Mississippi by Anne Moody
Just Mercy: A Story of Justice and Redemption by Bryan Stevenson
Roll of Thunder, Hear My Cry by Mildred Taylor
I Know Why The Caged Bird Sings by Maya Angelou
White Fragility by Robin Diangelo
Stamped From the Beginning by Ibram X. Kendi
All American Boys by Jason Reynolds and Brendan Kiely
a strange day of bullet journaling and procrastination
042420
As most people are working and studying from home right now, I wanted to share some concrete, implementable ways you can help yourself feel better. Though I believe productivity and quantity of work done (or lack thereof) doesn’t/shouldn’t translate into your self-worth and how you view yourself, when you get work done, you actually do feel better in your own body.
By the way, it’s the first time I’m formatting a tips/guide post like this, so I apologize that I couldn’t be more concise.
I’ve spoken to a licensed professional counsellor as well as to some professionals who have been working from home for a long time, and some of the advice above is from them. I’m also sharing from my own experience as someone who used to be very productive and an (ex-)overachiever, and still attach a lot of my self-worth to grades and other tangible accomplishments. I hope these slides can help you. In case it’s hard to read, I’ve included it (reworded) in text form if you’d like to read more.
Continua a leggere
My favorite thing about reading is when you get really into a book, put it down, then realize how quiet the room actually is.
Things I want to do
Astronomy: recognise the 10 or so easiest constellations in season + stories behind their names
Tailoring: wardrobe re-evaluation! Season, colour, style, repairwork, fit
French: re-learn the language to A2-ish level
Eastern philosophy: read the daodejing
Conversational skills: look at & take notes on great interviewers
Aesthetic: smooth out appt, life and daily rituals
Economy + financial goals: what do I want to do? What do I want to own?
Look into my stock investment
Answer the following questions: Who do I want to be? Who do I want to seem to be?