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@shesthatfitnessfreak
Cool! 35TH3Rb3ar shared her post:
motivation came to a swift end this morning when i thwacked myself under the chin bloody hard with the barbell.
(via Fitocracy)
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Choices dairy free confectionary! Gluten wheat and dairy free and vegan. And they actually taste better than normal chocolate! #dairyfree #glutenfree #chocolate #choices #confectionary
Having a relapse isn't fun. In fact it's scary. The past few weeks ive a build up of panic and depression. One of the things they teach you in therapy is to talk out your problems. But emphasis isn't always put on changing your mind set. Instead of talking out negatives all the time, I'm writing down daily what makes me happy and the positive things in my life. The list started short. But it's getting longer. Positive vs. Negative reinforcement! #anxiety #depression #recovery #relapse #mentalhealth #positive #mindset
My nakd bars arrived !!! Divine! #glutenfree #dairyfree #wheatfree
Homemade gluten free cake :D ✔😋💙
Halfway through #fingerprintsofthegods by Graham Hancock. Literally cannot read this fast enough! I love it and can't put it down!!! #bookworm #nerd #history #theology #philosophy
New toy #fitbit #flex #fitness #tracker #weightloss
Do everything with love 💙 makes the world seem a brighter place :) #anxiety #depression #motivation #love #not #fear
Shoving lemon and lime in my water bottle for -natural flavouring -making the water alkaline -natural cleanse for the body . Tastes divine! #lemon #lime #water #detox #alkaline #phlevels #water #tasty #hydration #fitness #health #weightloss oss
#depression #anxiety #motivation #for #change #positive #mindset
Ok last selfie ... Seeing as I'm obsessed with progress atm... BACK PROGRESS!! :) #glutenfree #weightloss #selfies #back #progress #weightlifting #ladylifters #bodybuilding #sorrynotsorry
Crazy right before bed... Quick yoga workout #yoga #fitness #crazy #fitfam #what #a #loser #beddybyes #igfitness #selfie #weightloss
Time for some more history!! #history #reads #American #Indian #addicted #nerd
Ah if only this picture wasn't slightly blurred! #two #crazy #people #right #here #love #this #guy
My fitness idol!.#fitness #model #paigehathaway #beauty #igbodybuilding #igfitness
Breakfast in bed! #I #miss #straweberries #hydrate. #banana #healthyeating #water #fitfam
Say goodbye to the Lindt bear... I'm eating him now! #Lindt #chocolate #little #cheat #hungry #sorrynotsorry