Laci

|| TW | 20 | she/her | PRO-RECOVERY ||

[4ntip0pstar]

winter relapse is a canon event

cycles' repeating 🐇

[0dietpepsibutterfly0]

~Another Pinterest dump~

[skinnibeatch]

keep going and you will reach your goals.

[prttyndolllike]

my tips for f4st!ng <3

1. distract yourself! if you're at home i'll admit this is a little hard, but it IS very helpful :)) clean your room! do your makeup! do your nails! listen to music! make playlists! call your friends! make your bed! organize!

2. try on clothes that are too small for you! this one gets me the most, it's rlly triggering knowing that you aren't there yet (at least for me)

3. look at th!!!nsp000! i prefer looking it up on here or pinterest!

4. make lists of clothing you want to buy at your gw, if you f4st maybe you'll actually be able to fit into them one day

5. sleep!!! this one is the hardest for me lolz :p but you can't feel hungry if you're asleep :)

6. go on a walk! go walk around your neighborhood! or walk up and down your stairs! walk in circles in your room! it burns c4l0r!3s & distracts you :))

7. drink water!!! when you first wake up drink water, when you feel hungry drink water, when you feel tired drink water, when you want to quit drink water

8. stay away from the kitchen! the food in there is gross anyways & you don't need it! if you're not around food you won't want it as much!

9. dye your hair! this is usually very time consuming & will most likely take your mind off food

10. paint your nails! i know i included this earlier but i feel like it includes its own section :)) if your nails are wet you can't really eat food.

11. keep a reminder of your w3!ght! if you have a mirror in your room write your w3!ght on it, constantly remind yourself that's how much you w3!gh.

12. write your w3!ght on your hand! any time you go to grab food you'll see it and remember why you're doing this, how far you've come and how much farther you have to go.

there's def more but this is all i can think of rn! if you have any helpful tips share them in the comments <3

[prttyndolllike]

my reasons to keep going <3

this post is mostly a thank you for 600 followers :)

block don't report please !!

1. to finally have a th!gh g@@p

2. for my stomach to be flat

3. to be able to go shopping without being worried that the clothes won't fit

4. to feel more confident

5. to go from 'go eat a salad' to 'go eat a burger'

6. to be treated as if though i'm fragile

7. for my old clothes to fit on me like dresses

8. to be able to sit on people's lap without worrying about hurting them

9. to feel like i've finally accomplished something

10. to wear shorts in public

11. for oversized clothes to actually be oversized and cute on me

12. for people to notice & care

13. to be asked how I did it

14. to be able to wear all the things I couldn't before

15. crop tops !!!

16. to FINALLY have a flat chest

17. to look younger

18. so I don't get tired as fast

19. to be smaller than my friends

20. to be called cute for my 'weird' interests

21 to FINALLY feel comfortable on roller coasters

22. to feel comfortable wearing dresses

23. for a new wardrobe

24. to be taken seriously

25. collarbones.

26. RIBS!!!

27. to be seen as cute

28. th!n fingers

29. to feel comfortable in a bathing suit

30. to not worry about the w3!ght limit for anything !!

this is all I can think of for now, if you have anything to add please comment it <3

[d3ad-but-st1ll-al1v3-deactivate]

[fuzilei]

[justwater4meeeeeeeee]

Mealspo with some workouts that you can do at home<3

Pictures taken from Pinterest. If you want to follow my Pinterest is on my pinned post <3

[ninaisstarving]

safe foods grocery list <3

here are some things i basically live off of!!

rice cakes (all different flavors) (35-60)

halo top ice cream (varies, 250-400 per pint)

Yasso ice cream bars (70 for mint chip)

outshine sugar-free popsicles (30)

popcorn (varies)

fiber one bars (70-90)

laughing cow cream cheese light (25)

sugar-free chobani yogurt (60)

sugar-free pudding cups (40)

sugar-free jello cups (10)

water flavor packets (or liquid) (0-10)

sugar free gum (5)

skinny syrups (0)

stevia, sweet n low, Splenda (0)

cauliflower rice (20-50)

light string cheese (50-60)

drinkable konjac jelly (3-10)

fat-free cottage cheese (120)

starkist light tuna in water (70-90, diff flavors)

frozen fruit (60-80)

salad mixes (20)

repost to add ur own, love u guys!!

[suckerf0rskinny]

My rules

I posted some on my previous blog but since it's gone I'm doing it again

workout + deep stretching (in the morning on days off, in the evening on other days)

warm water with lemon and ginger first thing in the morning

1000 calories limit (most of the time is something between 500-800 calories)

10 000 steps a day

at least 2l of water

green tea with every meal

no bread, sweets, salty snacks or fast foods

[justonlytalktome-deactivated202]

[hotgirlscrythemselvestosleep]

Repost if you’re an 18+ Ed blog

I know there’s more of us out there

[bigandbadandbruisedd]

yes, there are only 2 genders.

cigarettes and black coffee an0rexic or monster ultra and vape an0rexic

[shoelacerosie]

ugh girls wearing black is so pretty <3

[shoelacerosie]

cute soft thinspo

dm for removal - ❤️

[hudaviktoria]

[shoelacerosie]

black and white thinspo

dm for removal - ❤️