occasionally subtle
Cosimo Galluzzi
Peter Solarz

Origami Around
let's talk about Bridgerton tea, my ask is open
No title available

JVL

izzy's playlists!
Misplaced Lens Cap
🪼
Mike Driver
Aqua Utopia|海の底で記憶を紡ぐ
Not today Justin
taylor price

Discoholic 🪩

@theartofmadeline
styofa doing anything

blake kathryn

No title available
Alisa U Zemlji Chuda

seen from United Kingdom

seen from Greece
seen from Panama

seen from United States

seen from Belgium

seen from United States
seen from United States

seen from United States

seen from United States

seen from United States
seen from United States

seen from United States

seen from United States
seen from United States
seen from United States
seen from Malaysia

seen from United Kingdom

seen from Mexico
seen from United States
seen from Türkiye
@shotgunshel
Fucking hell this is 10/10
Well the end kind of threw me for a loop but overall this is a quality post.
need me a mom like that
Whenever thanks
Watch: Bill Nye calls out CNN for employing a climate change denier right on CNN
Follow @the-future-now
m’guy
when all of your knuckles crack except one so you have to try and convince yourself to be a sensible human being and resist the urge to break your own finger
I DONT CARE IF YOU LIKE STEVEN UNIVERSE OR NOT
If you suffer from Anxiety, Depression, Disassociation, Intrusive thoughts, or any number of things that take you away from a healthy head-space then this song is for you. This song is a template for a coping mechanism. This will walk you through a legitimate method of addressing intrusive thoughts and working through them in order to ground yourself. I cannot express how important this is- for people like me who suffer from these moments all the time this song is so important.
Garnet is teaching Stevonnie Mindfulness meditation. Its a practice to help ground a person to the present moment. This is a lifesaver for people with heavy, constantly running, and wandering minds.
With Mindfulness Meditation you are allowing yourself to pull away from your thoughts and to focus on whats going on right then and there. The rhythm of your breathing. The weight of your limbs and the pull of gravity. The tension you may have been holding in spots you didnt know you were. And your thoughts. Being mindful is not meant to quiet your thoughts. Sometimes they’re as automatic as your beating heart. Its not meant to get rid of your pain, either. But you’re able to pull away from thoughts and emotions. You can observe them without being a part of them. You can watch them and not relive it. After all, you cant relive the past and you cant predict the future…all you ever have is the now. I live with Anxiety and Depression and this is the most effective and most powerful coping skill I have. It doesnt require anything extra [ you just need yourself and a quiet spot ] , you can do it just about anywhere , and, if practiced enough, you can learn to do it on the go. Its great for emergencies. Garnet was an amazing teacher for this, but the person I learned Mindfulness from is Eckhart Tolle. If you want some more help, I would suggest reading his book, The Power of Now.
Here are some resources :
How to Practice Mindfulness Meditation
Getting Started
Break the Habit of Excessive Thinking [Youtube]
Eckhart Tolle Guided Meditation [ Youtube ]
There’s the discussion I was waiting for! I knew I wasn’t the only one who felt this.
“Take a moment and ask yourself if this is how we fall apart?” That line gets me every time and I can relate to it so much
Recent pictures of me trying to build confidence!
My beautiful friend
Reblog if Umbreon is your fave eeveelution
(flareon, jolteon, vaporeon, espeon, leafeon, glaceon, sylveon)
Can we stop the guilt trip please
SHE DIDN’T JUST WIN SHE FUCKING DRAGGED EVERYONE ELSE THROUGH THE MUD
i have no idea what she’s saying but #mood
“Your bra strap is showing” “Really?”
(via tank.sinatra)
some guy: instinct just memes around uselessly, i hardly see any of their gyms
me: holds ur face gently listen to me you little shit
Reblog if Umbreon is your fave eeveelution
(flareon, jolteon, vaporeon, espeon, leafeon, glaceon, sylveon)