Stuck to my diet today - less than 800 calories 🥳
Watched Super slim me… great inspo to get to size zero
Highlight recommended!!
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@shrinking-phoenix
Stuck to my diet today - less than 800 calories 🥳
Watched Super slim me… great inspo to get to size zero
Highlight recommended!!
Less than 800 cals yesterday
Winning!!
august/september/october(today)
62, 60 and 58
920 cals yesterday…
Getting there on my goal to reduce daily calories
Difficult time is weekends when people are watching more closely & I can’t hide I’m not eating 🙄😖
So far today I’ve just had one protein shake…. Hoping that’ll be all & I can hold out until dinner
Watching supersize v super sk1nnyfor inspiration on what to eat & why I want to get sk1nny
When you hear that voice inside your head telling you … “ I’ll start my diet tomorrow”
Believe me
That voice is out to ki11 you
Start your diet now
This second
Distractions
* Go on a walk
* Search for health/nutrition info on the net
* Turn up the music and dance
* Clean your house until everything looks untouched
* Read a book or magazine
* Find out about finances and investing
* Find out enough about a national issue to form a strong opinion
* Do that that you were meaning to do for so long
* Rent and follow a yoga or pilates video
* Express yourself creatively
* Wander and browse trough the library
* Read about the toxins and food that build up in the digestive system
* Start writing in a journal about things besides calories
* Make your own, original, unique website
* Have a movie fest
* Volunteer somewhere
* Get a job
* Master your self description
* Play with your pet, they’ll love you!
* Call your grandparents
* Go to howstuffworks.com and find out!
* Exfoliate your entire body
* Think about your life goals and how you’ll reach them
* Make someone a bracelet or neckless
* Read the newspaper, every word of it!
* Stop procrastinating
* look at Th1nsp0 or me4nsp0
Today’s inspiration…. Wish I had thighs this thin *sigh*
Looking for inspo & friends UGW 48kg
Going to try water fasting 72 hours this week…. Hopefully no-one notices!! 🤞🏻