Back to 60

My rather superficial journey from 70kg to 60

[shugatooth]

Hook my brain up to electrodes, 

Little shocks to a millions neurons. 

Let the chemical dance begin

Dance till I smile

[shugatooth]

Talk about office work and I see red like a bull at the rodeo. Slave to the wage, would I think the same if I was paid more? Hard to be pissed off about work that's getting you your Gucci .

[shugatooth]

Mini isn't always cute.

So kind of had a mini breakdown...it started a little leak in a waterballoon that finally burst coz of a small wobble at work. Rather embarrassing. ..though I'm hoping it wasnt too noticeable. It made one of my colleagues feel bad :/ worse than I had meant to. Tbh...it was an overreaction for the situation...not their fault or mine...just a bad moment and the wrong thing at the wrong place. Ah well. Anywhoo parents think I need to get some counselling. Thats fine. I understand. Weight : pretty much at 70kg. Buuuut started to fit into all my clothes again following periods :/ retarded hormones. C u soon.

[shugatooth]

When there's no gym access....this guy makes it look as easy as breathing 

[shugatooth]

WIN : Worked out

Weigh: No idea

Fitness: Getting there

Workout: warm up 10 from beachbody turbofire, 20 min. bodyweight spartacus by marcoops. 

without a break ! AWESOMESAUCE!! 

Now for spring cleaning and research on Bone marrow transplant 

[shugatooth]

Postcall, the world calls.

Had an okay call..quite a few interesting cases with 7 admissions. ..rather tiring when all the work has to be translated for every single patient. Ah the language barrier. A 15 minutes history takes me around 40 minutes. Okay day as well...was supposed to spend it with W....and did. For half the day. But Im more of an outdoorsy person. In my broke state, this translates to walking by the beach or window shopping at the malls. W will love it if you stick W in a room with good wifi and Dr. Who. A continuous source of contention between us when it comes to spending time together. W makes sacrifices...I tried today, but ended up with a sour mood after 3 straight hours of tv watching and some more of sleeping. Money would make sooo much of all this better. Anyway fitness at all time low...harder to do simple things like open the french doors. I feel like such a weakling. But its mind over matter right? Ended up wrenching the balcony door open for a fag, took it as a matter of personal pride to get that bloody door open. This my dearies is from the balcony. Look at all the people live..the good the bad and the ugly. In their little cars and their apartments and houses. Someone going home after over time. A lot of kids just trundling around with ignorance, burning their fathers money in doughnuts and 180s with their elder brothers old cars. The girls are in the malls. All made up with their manicures and bathed in perfume concentrations just this side of too much. I should go out, maybe workout, but I feel so contrary.

[shugatooth]

TOP OF THE WORLD!

Well not there exactly, but I'm ecstatic to finally have a good day. AH. Even though there was a little hiccup where I made Mother cry. I suppose my parents are never going to be the supportive, because it makes you happy, type. Rather they are the, we will do whatever it takes to turn you into our vision of success and rub it in out relatives face, kind of supportive. 

Weeeell, they did sacrifice a lot. Though I wanted not one whit of it, in their brains it is irrelevant. So, here I am, continuing my battle through the field of medicine. From my side, its an arranged marriage with a tired tolerance and an artificial affection. I can never make love to it, but for the sake of having children, I will fuck it. And why not have fun while you ride it. 

Gotta wrap this up, still have that hyperammonemiminimiia in children to look up. Could he assign me a more obscure topic ?

Toodles sweeties. looking forward to watching Dr.Who AND GOT episodes 2 for the weekend. 

Weight: 67-68kg. 

Love S

[shugatooth]

The Opposite of Serendipity

Weight : 67-68kg 

Workout, yesterday. 

Besties birthday yesterday.

-worked out, despite locked gyms, no alumni card and an earthquake. 

-baked bestie her belated 12 o clock cupcake. 

-went to the friggin party 

-WIN against this stupid depression 

sadly that was all yesterday, and today I could not be arsed to get out of bed. On waking up and whatsapping M as usual for the morning ride, was informed of the fact that it was 7 in the morning, and was I asking her what time I wanted to return from the hospital? 

Tried calling the driver after procrastinating till 7:30; no luck, I was all out of credit. 

Whatsapped my man, who was sound asleep. 

Then decided that this was fate, as I had no way of going to hosp. unless I went down and knocked Kal the maintenance nepali awake. I abandoned hospital plans, and let colleague know that I was out sick (does too depressed to show up to work count as sick?). However, there was no way for me to contact the secretary, maybe I will get into trouble?

I wish I could say I had a good lie in, but every whatsapp woke me up and I was like an anxious prisoner awaiting execution with each message. Whereupon I decided, even though I detest medicine, I dislike not working even more. 

[shugatooth]

Workout nutrition...this is my nutrition bible from now

[shugatooth]

Conference and yesterday

Made the most delicious lazy cakes and oreo fondants with the bestie yesterday night /insanely early today morning on however u might want to look at it. After stealing a quick peice of the cake for breakfast, I wondered why I had never heard of such an amazingly easy way to hit all my sweet tooth buttons at once. Count me a fan of it and expect more lazy cake ravings...I.e if im not too lazy to upload. Anyway, finally had time to workout yesterday...headed over to old flat gym, being rather careful to avoid owners of said complex. Having learned my lesson the last time, I started very very basic. No shame in taking it slow. There was a little interruption when muscle K walked in and I stood there, awkwardly arrested on the way to beginning a weighted sumo squat. K inquired if I was okay seeing that I didn't seem to be able to support myself on my own two legs. Couldn't take a break after that could I ? Weight = 68kgs. Ps: Attending first ever medical conference...ever. Better late than never eh!? Pps: Will keep u updated with pics of first ever fondant decorating ... Muuuah sweeties !

[branislavfabijanic]

[lensblr-network]

Winter Dream

by Branislav Fabijanic  (branislavfabijanic.tumblr.com)

[garden-of-vegan]

chai spiced oatmeal with strawberries, banana, and almonds.

[vintagemickeymouse]

Funny Little Bunnies - 1934

[lightsweep]

[lensblr-network]

Today’s Photo

Fell Sibling. So it’s been a raining a fair bit this week, I guess the plants need it really. However, that does mean a nice, moist atmosphere, which lends itself to colourful skies when the rain eases off… this is what happened when me and Lisabet visited Grasmere. =) By the time we arrived, it had dried and there was plenty of cloud breakage for light to stream through and cast wonderful colours. As we circuambulated Grasmere, the lake got more and more calm, giving us crystal clear reflections of the snow-topped mountains surrounding the lake. =) I like the idea that, when the lake is calm, all the mountains get a new sibling. =D

by Ian Hex  (lightsweep.co.uk)

[shugatooth]

30th March

Weight: 70kgs.. okay 71... :( 

Having been at this weight only once, in the middle of depression, around 7 years ago; I find this figure rather alarming. 

Not being a pen and paper sort of girl.. i just decided to keep a fittness journal right here.. on tumblr. YAAY. 

Workouts: 800m of half assed jogging .

3 rounds of daily hiit...MANY MANY breaks. 

Sweat enough for 3 people 

Post workout: 1banana, 1/2 a pack of chocolate milk shake..no sugar

Dinner: 2 kebabs with 1/2 a bowl of pad thai 

Also, Kirk may be more of a Daredevil, but Spock is so much of a better leader #StarTrek2009