After a long freshmen year... I am dropping out. Never thought I’d be a college drop out but here we are. My mental health is really bad so hopefully in a year from now i’m in a better place :)
absolutely not in a better place at all 🙃
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@sierrathepixie
After a long freshmen year... I am dropping out. Never thought I’d be a college drop out but here we are. My mental health is really bad so hopefully in a year from now i’m in a better place :)
absolutely not in a better place at all 🙃
After a long freshmen year... I am dropping out. Never thought I’d be a college drop out but here we are. My mental health is really bad so hopefully in a year from now i’m in a better place :)
I wish you
Clear skin
4.0 GPA
Focus
Clear goals
Love
Affection
Peace
Self love
Good things from the universe
A black girl will be spending years in jail because she had a mental health crisis. PLEASE READ
Meet Saraya: she was experiencing a mental health crisis. Police came and tackled her. She is 15.
Saraya Rees is a 15 year old biracial girl from Coos County, Oregon. After being abruptly instructed to stop taking her antidepressants by a local pediatrician, Saraya went into psychosis. In her manic state, Saraya poured a small amount of gasoline on the floor. Her parents called Coos Health & Wellness in hope that that would send mental health advisors, Coos Health & Wellness sent the police. While still in psychosis, the officers arrested her, questioned her without her family or lawyers present, charged with attempted murder and assault, and sent her to juvenile prison for 11 years.
ELEVEN.YEARS.
This is not justice.
This is inhumane.
WHAT YOU CAN DO TO HELP:
1. Call these people and demand that she be let go to the custody in her parents.
Please call Governor Kate Brown and Senator Jeff Merkely.
📞Governor Kate Brown: (503) 378-4582
📞Senator Jeff Merkley: (503) 326-3386
2. Sign the petition!
http://chng.it/dPR59dnMzq
Please DO NOT donate to CHANGE.ORG, instead donate to Saraya’s gofundme.
3. Follow @justice4saraya on instagram. You can find info on where to send her encouragement cards and get updated on progress.
4. SEND CARDS TO THE FOLLOWING (please also note card sending rules)
OAK CREEK CORRECTIONAL FACIILITY
C/O SARAYA REES
4400 LOCHNER ROAD SE
ALBANY, OR 97332
EDIT: PLEASE CONSIDER THESE RULES WHEN SENDING HER CARDS! The family has asked for the following when sending cards:
-No vulgar language or cursing (she’s a child, afterall)
-No stickers
-No metal
- Do not use return address stickers
-No Cash
Using these things could mean Saraya doesn’t get your card. If you want to donate to the family during this very hard time, please use the GOFUND ME.
https://www.gofundme.com/f/justice4saraya
You can also send her gifts for when she gets out to a PO BOX:
SARAYA’S PO BOX
PO BOX 211
MYRTLE POINT, OR 97458
MENTAL ILLNESS IS NOT A CRIME. LET’S FREE OUR GIRL SARAYA!!!
Saraya’s website: https://www.justice4saraya.com/
More experiences coming.
More money coming.
More love coming.
More blessings coming.
culture of self love
this isn’t really a studyblr like i planned it to be because i haven’t done the best note taking this semester because my mental health hit an all time low and i just wasn’t my best self. hopefully next semester i’ll do better, but i’m planning on taking a gap year after this just so i can focus on my mental health and so i can come back to college as my absolute best self. i don’t have any friends on tumblr so this post is kind of just for me lol.
i want to be a sunset
How to Take Notes from a Textbook
I’m currently facing the dilemma of how to take notes from a textbook. It’s hard to know where to begin or what’s the best information I need to really understand the material I’m reading. I have gathered tips and resources to better decide the best method to use the textbook most effectively.
-Preview. Glance over charts or photos used on the pages. Read study questions or summaries that might be given at the end of the chunk of pages. It preps me for the type of reading I will do and to think about the questions as I read.
-Read actively. Don’t take notes or highlight as you read. Read a short section before you stop to take notes and highlight. Your first step after you read the paragraph is to highlight a phrase or two that were the important parts that you’ll need to know for future reference. Also, go to the margins (or your post-its) and start writing a question or two for the paragraph. When you’re done with the entire section, go back and try to answer these questions without looking at the book. If you can answer it, you are doing well on recalling that paragraph. This is also a good time to make some notes for class.
-Review. At the end of the reading, write a summary (in your own words) of what you just read. It helps to understand what you retained from the reading and highlight parts you need to review. I also like to go back and try to answer those questions I made in the margin again. The BEST thing I like to do is to answer the comprehension at the end of the chapter. Each textbook has one. Answer those and, if you’re unsure of the answer, ask them during class!
Other tips:
-Try to keep your notes in your own words.
-If something is not making sense, try reading it out loud. That can often help you process the material in a new way.
-Multiply the number of pages you have to read by 5 minutes. That is the amount of time the average college student needs to spend on their reading assignment.
-Writing in the book itself is highly recommended, but if you have some reason for not doing that, you might also want post-its and use those on each page in place of writing in the book.
Resources:
Write Notes, Not Textbooks
How to Take Notes from a Textbook
Justine G. Feather- HOW I TAKE NOTES
How to use a bullet journal, student’s edition
I’ve been using a bujo for a year now, and as a high school student, I was struggling to incorporate my bujo into my studies, aka organising my homework and stuff. Before starting a bullet journal I was using a day to day diary where I wrote down all my homework and exams. As I switched to the bujo, I was so happy to have this productivity-boosting tool, yet I couldn’t figure out how I could write down my school-related dates and assignments on my bujo, since it is not designed for long-term planning. So here are the tips I figured out through time (and a lot of studyblr scrolling hehe) on how to use a bujo as a student! Enjoy ^^
1. Have a Semester/trimester/year overview of your school/uni year
This is so far the best tip for long-term planning in your studies. With an overview of your school/uni weeks, it is very easy to jot down exam dates, deadlines, conferences and stuff.
It’s very useful when you are given, at the beginning of your school year, the planning of exams. You can easily jot down the dates and subjects of each exam in this calendar.
You can also add vacations, public holidays and weekends. I also like to highlight the days already gone so that at the end of the school year, I’ll feel the joy of highlighting the last day of school ^^
2. Weekly spreads and assignments columns
This is essential if you want to incorporate your bullet journal with study planning.
It consists of having one column of your page, the weekly assignments overview, dedicated to only writing homework, assignments and upcoming tests. The other part of your weekly spread consists of your usual daily logs. Here are some of my weekly spreads as an example (shoutout to @studypunked for the inspo)
As you can see in the pics, the left column is used solely for writing down my homework and tests.
I also like to add some decorations and pictures to give a bit of life to those weekly spreads.
I also added a month overview and a sleep log each week, but this is personal: you can become creative about how you want your weekly spreads to be.
I usually pre-do these weekly spreads for school weeks after a vacation so that if the teachers give an assignment due in a week or two, I already have the homework column of the due week prepared in advance. When I don’t have school (aka during vacations), I don’t make a weekly spread. I just do my dailies linearly.
3. Useful collections for school
I also like to have some pages of my bullet journal dedicated to other elements related to school:
Homework to do during the holidays:
My grade averages:
A spread dedicated to the list of things I had to do for UK uni application and school during last summer:
And so on… you can get creative and it also depends on your needs for school.
So here it is! This setup worked really well for my senior year and I will definitely continue to use it for university.
I hope this post was useful :)
Literally do your work as soon as you know it exists. If you get homework, do it during your free or when you get home or on the train if you really want to, on the day you get it. Just got set an assignment? Get the draft done that weekend. It doesn’t have to be amazing and absolutely ready to send in, it just needs to exist. Just got sent an email? Reply when you see it. If you’re not sure how to response to it, write Dear (), leave a gap and then write Regards () and keep that in your drafts. Set a reminder on your computer or write the reminder on a sticky note that you’ve got that sitting in your drafts and you need to send it off in the next 24 hours. Need to clean your room? Don’t spend time thinking or planning how you’re going to clean it or how you’re going to change up the space in the process, just pick stuff up and put it where it should be until everything’s in order. Done. Seriously dude, when a task arises as an issue, tackle it as soon as you realise it exists. Remember, it doesn’t need to be amazing it just needs to be done. So, when the due date of the task creeps closer, you can go back, work with what you have and make it the quality you want it to be.
August Playlist 🍄
venice bitch - lana del rey
lucky - choker
garden (say it like dat) - sza
fake smile - ariana grande
20 something - sza
cellophane - fka twigs
woman - harry styles
to be so lonely - harry styles
aeroplane - greer
seven - taylor swift
favorite songs atm:
talk about yemen. talk about the 63,000 yemeni children that died of preventable causes. talk about how the UN dubbed it “ the world’s largest humanitarian crisis ”. talk about US’ major role in backing Saudi Arabia’s bombing. talk! talk! talk! this needs to get the deserved and much needed attention.
here’s some petitions you can sign and share, as well as some appeals and foundations to donate to if you can!!
stop the war and end famine in yemen
stop the flow of weapons into yemen
yemen appeal
yemen relief
tumblr is so refreshing because i’m not embarrassed to like be myself on here (even tho i don’t really post much it’s like the idea that nobody knows me here feels good)
do something nice today
- ̗ ̀ study break ideas ̖ ́-
if you have 5 minutes...
watch a TED talk
light a candle
paint your nails
put on a hair/face mask
splash your face with cold water
walk around your house
stretch
have a small snack
make a cup of tea/coffee
clear your desk
if you have 10-15 minutes...
watch a longer TED talk
watch a youtube video on studying/something educational
do some yoga
go for a quick run
have a shower
make a smoothie
power nap
workout
organise your desk
if you have 20-35 minutes...
watch a longer TED talk
watch one short episode of a tv programme
do a longer workout
go for a longer run
go for a walk
bake something
call a friend
if you have 40-60 minutes...
watch a documentary
watch one longer episode of a tv programme
go for an even longer walk/run
have a bath
have a one hour nap to help you remember things
Breaks are important, friends.