I just read Unwelcome Ozian's "Rules of Programming," and Oh Boy.
For those who don't know, Unwelcome Ozian is a conspiracy theorist on Tumblr who purports himself as a kind of guide for people who believe themselves to be programmed multiples - that is, people with deliberately-induced dissociative identity disorder, with alters carefully programmed for specific purposes by means of brutal torture methods. His claims are largely based on the work of Fritz Springmeier and Cisco Wheeler, two far-right conspiracy theorists who spun this whole mythology about an ancient satanic cult that uses torture to put people under what they referred to as "trauma-based mind control," or TBMC. (They also claimed that the fight for gay rights was part of the plan to enthrone the Antichrist in the year 2000, and that Al Gore carried around a briefcase full of blood to drink. That's the level of credibility they're on.)
There have also been a number of abuse allegations (including allegations of sexual abuse) against Unwelcome Ozian from those who came to him for help, so yeah. Also, he really hates Svali (another conspiracy theorist working from Springmeier and Wheeler's mythos) for some reason.
Rules of Programming effectively distills a lot of the stuff you find in the works of Springmeier and Wheeler, with the addition of some actual scholarly concepts/research plus some pop-psychology/pop-self help style lists of things programmers supposedly do to their victims. (A lot of the things it talks about are just regular forms of authoritarian abuse, gaslighting, scapegoating, etc. In fact, some of them even appear to be copied from Internet articles.)
Essentially, this book is yet another modern witch finder's manual, giving anyone who wants to find diabolical witches a set of unfalsifiable criteria that will always appear to confirm their presence. Like the work of Springmeier and Wheeler, its descriptions of torture are just evocative enough to play on the imaginations of people who may not be in the best mental shape and fuel the creation of confabulated memories. (Some of which may very well be mingling with memories of real abuse.)
Oh, and just to be clear, we do have very clear cases of confabulated memories - you can see them for yourself here and here. If you don't want to click the links, the tl;dr is that the New Age movement is chock full of people who very vividly "remember" past lives in pseudohistorical settings and locations that never existed, and some of these "memories" are quite vivid and disturbing.
So, here's some notable stuff from this book:
Marijuana is supposedly contraindicated for programming purposes. (This claim was made by Springmeier and Wheeler in How The Illuminati Creates A Total Undetectable Mind Controlled Slave, but it goes back to Cathy O'Brien and Mark Philips.)
Victims are allegedly given types of programming such as heart of stone programming and color, gem, and flower programming. (These were first described by Springmeier and Wheeler in They Know Not What They Do: Illustrated Guide To Illuminati Mind Control.)
Handlers must allegedly present themselves as omnipotent and god-like to victims. But they may also manipulate their victims by threatening suicide. (These two things really don't go together, especially if the cult as hardass as it's claimed to be.)
Alleged behavior of programmers - "Teach children self-betrayal, i.e. show gratitude and humility for punishments and insults." This is literally just how authoritarian Christian parents expect you to behave when punished. (Again, most of the things programmers supposedly do are just things that regular abusers do, period.)
He talks about practices such as anchoring and future pacing, which are described by Springmeier and Wheeler in How The Illuminati Create A Total Undetectable Mind Controlled Slave.
Direct quote, "For example if a programmer builds a system using the planets of the solar system there will be alters with planet names, and space terminology used." Compare with "In recent years, these have been solar systems, galaxies, and planets, because they have gone to Star Trek, Star Wars, Alien types of programming" from How The Illuminati Create A Total Undetectable Mind Controlled Slave. Again, it's the same mythology.
He claims epsilon programming is used to create animal alters and describes how they're allegedly created. The stuff he describes can be found in How The Illuminati Create A Total Undetectable Mind Controlled Slave.
He lists off a bunch of stuff that's supposedly trauma-based mind control spiritual abuse. In reality, it's just regular spiritual abuse - for example, "the programmer/handler is in a ‘divine’ position," "misuse of scripture to control behaviour," and "appeal to the work of evil spirits as explanations for the child’s behaviour."
About that last one? A very similar line appears in the article Part 2: The characteristics of spiritual abuse: "Appeal to the work of evil spirits as explanations for the victim’s accusations or behaviour." The earliest archived version of this page is from 2017. The Rules of Programming was published in May of 2023.
The book's text on cultivating a trauma bond includes several items that appear to be slightly reworded text from Dr. Joseph M Carver's article Love and Stockholm Syndrome: The Mystery of Loving an Abuser (first archived on the Wayback Machine in 2015). For example, "The presence of a perceived small kindness from the handler to the child" (RoP)/"The presence of a perceived small kindness from the abuser to the victim" (Carver).
The book's text "Seeking/finding pleasure in the presence of extreme danger, violence, risk or shame" is also found in the article Impact on Abused Persons, which cites a 1997 book, The Betrayal Bond: Breaking Free of Exploitive Relationships.
A bunch of stuff associated with toxic relationships are rephrased as stuff associated with being a victim of TBMC.
The book claims that some "programmed responses" might be "They are only like that because they love me," "You wouldn’t understand," "They will make it up to me later," and "It’s my fault, I make them angry." This text can be found in the 2021 article, The Misconception of Trauma Bonding.
The book lists some benefits of playing chess (for example, "Playing chess can improve cognitive skills like memory, planning, and problem-solving") that appear verbatim in the Healthline article The 9 Best Benefits of Playing Chess.
Some text (for example, "Trauma can shut down episodic memory and fragment the sequence of events") appears to have been copied from the 2017 infographic, How Trauma Impacts Four Different Types of Memory.
Material from changingminds.org appears to have been copied into this book. For example, the text "Agreement over rules typically starts with generalised rules with which it is hard to disagree" can also be found on the page titled Confession, with the slight difference that "generalised" is spelled with a Z. (Its earliest archived version dates to 2004.)
The book claims, "Torture involving states of extreme pain and terror, to the point of near-death, is required to install programming." This inadvertently reveals the absurdity of the alter programming conspiracy theory, because in the real world millions of abusers and cult leaders manipulate and control people with far less dramatic methods every day. Even if alter programming was a real thing, it would be so pointlessly overcomplicated that you'd have to ask yourself why so many people would bother with it.
The book describes a number of abuses and tortures that pretty obviously stem back to European witch panic, including "desecration of Judeo-Christian beliefs and forms of worship," taboo sex, ritual cannibalism, and dedication to Satan.
The book includes the "Steps on Obedience," which are found in Svali's older writings. Additionally, some of the text seems to be copied from Svali's old writing with minor modification. For example, The Rules of Programming says, "The part/alter is placed in a room without any sensory stimulus. The room will have grey, white, or beige walls. The programmer leaves the part/alter alone for specified lengths of time: these times may vary from hours (2-3) (3-5), to days as the child grows older." Compare with Svali: "The small toddler/child is placed in a room without any sensory stimulus, usually a training room with gray, white, or beige walls. The adult leaves and the child is left alone, for periods of time: these may vary from hours, to an entire day as the child grows older."
The book gives a list of supposed secret meanings to perfectly normal hand gestures, which is very obviously sourced from How The Illuminati Create A Total Undetectable Mind Controlled Slave. (RoP: "Hands locked folded interwoven backward - - you can’t break “the circle”". HTICATUMS: "Hands locked folded interwoven backward--you can’t break "the circle"")
The book claims that programmers will write down detailed documentation after each programming session, describing exactly how the session went and what should be done at the next session. Additionally, block reports are supposedly written every four weeks, which summarize the whole thing. This is noteworthy because if this conspiracy theory was actually true, this type of documentation would have come to light at some point by now. The fact that is has never turned up in all of the years alter programming has allegedly been practiced (since the mid-20th century or since ancient times, depending on who you ask) is incredibly damning.
(Break here because this list is reaching Tumblr's text block limit.)
Some text (for example, "A Place in the World. One never need 'find' his or her place because in fact that type of autonomy is not allowed! There is often a false egalitarianism which disguises competition" and "Mystical Manipulation. False origin stories or very selective accounts are given about the leader to demonstrate divine authority, spiritual advancement") seems to have been copied from the article Communal Abuse and Cults (earliest archived version: 2017).
Some text (for example, "Change Of Diet: Creating disorientation and increased susceptibility to emotional arousal by depriving the nervous system of necessary nutrients through the use of special diets and/or fasting" and "Hypnosis: Inducing a high state of suggestibility, often thinly disguised as relaxation or meditation") seems to have been copied from Brainwashing & Mind Control Techniques (earliest archived version: 2004).
Some text (for example, "Sins, as defined by the leader, are confessed either to a personal monitor or publicly to the group" and "Sacred Science: The group's doctrine or ideology is considered to be the ultimate truth, beyond all questioning or dispute") appear to be sourced from Robert Jay Lifton's eight criteria of thought reform. (Originally written in 1989.)
The text "Crafty redefinition of existing words (and the definition of new ones) to powerful euphemisms, secret codes, renamings, buzzwords, chants and mantras, ‘speaking in tongues,’ forced silence, even hashtags" may have been sourced from Cultish’s Exploration of Manipulative Language (originally posted in 2021), or from Amanda Montell's book, Cultish: The Language of Fanaticism.
Some text (for example, "The group devoutly believes it will be the ultimate winner of the final battle" and "Lack Of Restraint: Leaders believe themselves to be free from religious and social laws") appears to have been sourced from Doomsday Religious Movements - Canadian Security Intelligence Report (dated December 18, 1999).
The text "Glittering Generalities: These are intense, emotionally appealing words so closely associated with highly valued concepts and beliefs that the appeals are convincing without being supported by fact or reason. The appeals are directed toward such emotions as love of country and home, and desire for peace, freedom, glory, and honour" appears to come from Wikipedia.
"Name-calling: Name-calling seeks to arouse prejudices in an audience" also seems to be derived from Wikipedia.
The book mentions "Being locked in a small confined spot, a pit or cage with spiders and snakes" as a form of torture. This one can be traced back to Michelle Remembers.
The text describing bladder torture in RoP is identical to the text describing it in How The Illuminati Create A Total Undetectable Mind Controlled Slave. I'm not going to post it because it's kinda graphic, but feel free to compare the texts yourself. Just search for the text "urinary bladder."
Basically, most of the alleged tortures and programming methods are very obviously sourced from Springmeier and Wheeler's books, even if they aren't always described with identical text.
A list of tortures in the book include the hell confinement, the Tucker telepohone, the strappado, the Cold Cell, the German Chair, the box, white torture, and the Tiger Bench. Most of these can be found on this Listverse article from 2013, and RoP's descriptions match up with Listverse's.
So basically, we have someone claiming to be a trauma-based mind control survivor, but a lot of his information very obviously comes from other sources. (Now just to be clear - it's not possible to tell whether any of the copied text comes from the actual webpages I linked, or if they were sourced from other pages or books with the same text. But either way, it's obvious he didn't come up with all this stuff on his own.)
I also think the fact that this book includes so many descriptions of actual abusive behaviors and practices makes it all the more insidious. The author effectively links a lot of stuff that actually does happen with the conspiracy theory in such a way that it can all look like it's the exact same thing, making it seem like if you suffered from these real types of abuses, then you may have likely been a victim of alter programming.
But here's the thing - abusers are often just insecure, lazy, and taking their issues out on someone weaker. Sometimes they're just doing what their family did and haven't realized this behavior is toxic. There's no deep or complicated reason behind it, much less some carefully orchestrated design on this level conspiracy theorists propose.
