SindoSilatPt

Okinawa Karate Sindo Ryu and Pencak Silat Portugal. Real-working martial arts, workouts, and wellness practices. For seniors, adults, and children.

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Beach training with @pencaksilat_algarve (at Praia Maria Luísa) https://www.instagram.com/p/CpbHbYsoG0B/?igshid=NGJjMDIxMWI=

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The patch of the Sindo-ryu Karate school means continuous development through following the karate-do way, which never ends. Tra#okinawate #karate #okinawa #okinawakarate #sindoryu #sindo #kobudo #martialarts (at Olhos de Água, Portugal) https://www.instagram.com/p/CpSoAtUIrvK/?igshid=NGJjMDIxMWI=

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Okinawa karate Sindo ryu presentation on the @bloom.quarteira birthday party. @bloom.quarteira Thank you for the invitation. #yoga #karate #okinawate #okinawakarate #sindoryu #sindo (at Bloom.quarteira) https://www.instagram.com/p/CnWk3v0jztd/?igshid=NGJjMDIxMWI=

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Gedan barai uke, zenkutsu dachi #karate #okinawate #okinawakarate #sindoryu #sindo #kihon https://www.instagram.com/p/CnKVvIHDLQX/?igshid=NGJjMDIxMWI=

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Mae zuki chudan #karate #kihon #okinawate #okinawakarate #sindoryu #sindo (at Bloom.quarteira) https://www.instagram.com/p/CnKSZn4DFFk/?igshid=NGJjMDIxMWI=

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International Martial Arts Seminar Portugal- 2023 21-23 July 2023 Masters: 1. Valeriy Maistrovoy - Stenka Martial Arts Founder and chief-instructor. 8 Dan Karate, 7 Dan Kobudo, Pencak silat Pendekar 2. Jean-Christophe Parola - Stenka France chief-instructor, Master of Savate 3. Mario Göckler - Judo and Ju Jitsu - 8. Dan, Professor Capoeira, Stenka senior Instructor 4. Ryota Matsune - Stenka Japan chief-instructor, all Japan MMA champion. 5. Aleksandr Zheludkov - Stenka Portugal chief-instructor, 3 Dan Karate. Federação de Artes Marciais de Portugal-FAMP 3 days - 21-23 July = 390 Euro Included: - accommodation in 2-3 bedrooms.- 3 meals a day- participation in a seminar Participation in the seminar without accommodation and meals: 50 Euro per day (150 Euro for 3 days) You can arrive earlier and stay longer to continue training at the International Martial Arts Training Camp 2023 Portugal. July 19-29, 2023+1 day = 140 euros. Included: - accommodation in 2-3 bedrooms.- 3 meals a day- 3 workouts per day Only training without accommodation and meals: 40 Euro per day. (at Browns Sports Resort, Vilamoura) https://www.instagram.com/p/CnALljRDNTH/?igshid=NGJjMDIxMWI=

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Two pairs of Fortnite glasses from UNOFFICIAL EyeWear for day and night battles 😎🤓 #fortnite #meetyourunofficialyou #multiopticas_pt #pencaksilat #martialarts #silat #anime @fortnite @unofficial.eyewear @multiopticas_pt (at Algarve, Portugal) https://www.instagram.com/p/CmlaxRVDOqN/?igshid=NGJjMDIxMWI=

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Kobudo #kobudo #okinawakarate #sindoryu #sindo #karate #okinawate (at Okinawa karate Sindo Ryu and Pencak Silat Portugal Alexander Zheludkov) https://www.instagram.com/p/CmkFy7ojJK-/?igshid=NGJjMDIxMWI=

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Okinawa karate training every Saturday in @bloom.quarteira (at Bloom.quarteira) https://www.instagram.com/p/CmjZYz2IpMp/?igshid=NGJjMDIxMWI=

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Photo by @lifestyle_zhe @photo_zhe (at Praia Maria Luísa) https://www.instagram.com/p/CmhgnumDx1J/?igshid=NGJjMDIxMWI=

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at Albufeira | Algarve - Portugal | https://www.instagram.com/p/ClRt7HnDU-l/?igshid=NGJjMDIxMWI=

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Welcome to Real Karate Training. Os-s! (at Quarteira, Faro, Portugal) https://www.instagram.com/p/ClKDkjDNewL/?igshid=NGJjMDIxMWI=

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Shorin ryu fukyugata ichi