instant skinny

hw: 67kg/147lbs • sw:59kg/137lbs • cw: 57kg/125lbs • gw: 50kg/110lbs • ugw: 47 kg

[holl0w-c0rpse]

i miss being high from fasting. i miss the constant empty feeling in my stomach. i miss seeing my rib and hip bones. i miss being disgusted by food. i miss not eating for multiple days. i miss being able to be around food without eating it. i miss feeling light and clean. i miss seeing progress daily. i miss seeing the number go down. i miss being dizzy. i miss feeling superior because i skipped another meal. i miss being uninterested in food. i miss being in control.

[cokezerobeetle]

literally chasing this high rn by extending fasts as much as I can and trying to go over 24+. I used to do 70+ hours in high school on black coffee, coke zero, and a dream. Please just come back to me.

[m0ldys0cks]

my ribs sticking out is prettier than any accessory ever could be

[hanalei-wl]

You owe it to yourself to see your gw on the scale at least once.

Tips to help you ✨✨

🌺 Don’t eat in your room, always eat in front of people so you’re more conscious of what you eat. This will make you eat less. You don’t want anyone thinking you’re a 🐷 because you eat so much, do you?

🌴 If you want food, burn the cals of the food off first. Once you’re done, you might not want the food anymore. If you do, at least your net will be 0.

🐬 Think of food as poison. If you’re not scared to eat, you’re doing it wrong.

🍍 Try only eating one thing. Make sure it’s not something that you crave because then you will just give in, but it’s typical for you to give in, isn’t it? For example, only eat apples. When you feel hungry, ask yourself, “Am I hungry enough to eat this apple?” If your answer is no, then close the fridge.

🌊 Always workout before eating. If you’re hungry but you’re not willing to workout first, then are you even that hungry?

🥥 Before eating, consume 3dtt, 3dtwt, and 3dblrr for motivation not to. You might feel so guilty afterwords that you’ll actually put the fork down and not stuff your face.

Motivation to help you ✨✨

🐠 Every bite you take is another step back away from your goal.

🦩Just think about how much you’ll regret it after.

🐚 Be so consistent that it becomes a habit.

🐢 The urge might be loud, but the results are so much louder.

[walkitoff2000]

Take it from someone who has started a calorie deficit many times and stuck to it:

1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.

But the good news is it doesn’t stay that miserable forever.

2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.

3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)

4. After two weeks, it will become a habit.

Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.

Trust me, it’s worth it.

[m0ldys0cks]

actually thank you sm for this bc i’m currently on day 3

[overfedsoul-deactivated20250609]

Skinny will always be in. People might criticize it, but deep down, everyone wants it. If skinniness was truly despised, Ozempic wouldn’t have gone out of stock, influencers wouldn’t be shrinking overnight, and models wouldn’t have massive followings. People don’t hate skinny people—they just hate that it's not them.

[transana00]

Best thinspo quotes (I'll add more to the blog later)

"Nothing tastes as good as skinny feels" "Thinner is the winner" "No excuses, just results" "Don't stop when ur tired, stop when ur done" "Skip dinner, end up thinner" "I'm not there yet, but im closer then yesterday" "There is no TRY, only DO" "Weightless is the best thing ever" "Dont eat, taste" "You're stomach isn't growling, its APPLAUDING" "Hungry to bed and hungry to rise will make a gap between the thighs" "Coffee and smokes and cold diet cokes are what skinny people are made of" "Suck it up so one day you want have to suck it in" "You get what you work for, not what you wish for" "The letter I is the only difference between fit and fat"

[saddi3grl]

[ickyykiddo]

Ballerina Thinspi 🩰🪽

[eunchaecalz]

You’ll never regret not eating but you will regret eating

[sickozo]

tt-> bodyzz01

[fading-butterflies]

Me when I don’t lose 30 lbs after fasting for one day

[cupid-lily]

I hate eating so much. Every time I eat I swear I can feel the fat on my body growing. Ew ew ew ew ew.

[ju1cyl0ve08]

"im not hungry this is just what f@t l0ss feels like"

- quote from random gym bro on tiktok

[lanawater]

i need a man to verbally ab/se me when i eat and praise me when i ⭐️ve

[starvingbitxxh-deactivated20241]

im so sorry to say this, but it works. starvation really is the cure. in little over a week my ribs are showing, my thighs barely touch anymore, my abs are more defined than ever and i feel way better in my own skin. i dont wish this upon anyone, but it works.

[not-sickenough]

Hunger hurts but starving works

[lol0k4y]

you know you have done something right when you stand up and your vision turns black