I don’t want anyone else to hate themselves or their body the way I do. I want you all to be happy. I’m sorry you feel the way I do. I hope some day things get better.
YOU ARE THE REASON
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@skinniminniii
I don’t want anyone else to hate themselves or their body the way I do. I want you all to be happy. I’m sorry you feel the way I do. I hope some day things get better.
if you use innocent peoples photos as f4tsp0 you’re actually disgusting so feel free to block me, if you hate urself that much the mirror should be enough f4tsp0.
as if i lost almost 4kgs (around 8lbs) WHILE ON MY PERIOD
i can’t remember the last time i didn’t binge while on it, let alone lose any!!! i’m so proud of myself.
also reached my first mini gw :)
down 3kgs (6.6lbs-ish) in 5 days
things are going well :)
just purged so hard i shit myself lol
you are stronger than the urges.
rainbow diet
Monday (white): Breakfast: ½ apple (40.5 cals) Lunch: ½ apple (40.5 cals) Dinner: 1 cucumber (24 cals) Total: 105 cals Tuesday (yellow): Breakfast: 1 banana (108.5 cals) Lunch: 1 banana (108.5 cals) Dinner: ½ cup corn (66 cals) Total: 283 cals Wednesday (fast): Thursday (orange): Breakfast: ½ orange (31 cals) Lunch: ½ orange (31 cals) Dinner: 1 carrot (26 cals) Total: 88 cals Friday (red): Breakfast: ½ cup strawberries (21.5 cals) Lunch: ½ cup strawberries (21.5 cals) Dinner: ½ red pepper (16 cals) Total: 59 cals Saturday (purple/blue): Breakfast: 10 blueberries (8 cals) Lunch: 10 blueberries (8 cals) Dinner: 10 raspberries (24 cals) Total: 40 cals Sunday (green): Breakfast: ½ cup grapes (57 cals) Lunch: ½ grapes (57 cals) Dinner: 1 cup lettuce (7 cals) Total: 121 cals
80% of my ed is just me making impossible diet plans that I don’t even follow
Workouts You Can Do In Bed
To Get Rid Of The “Are You Pregnant?” Belly :
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
To Get Rid Of The Jello Like Thighs :
100 pillow squeezes
30 side leg lifts (Each side)
To Get That Bubble Butt :
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
FOUND IT
Reblog if…
You’re doing it so you can be confident in public, but not for the attention
The weight loss is not for the gender you’re attracted to, but because you don’t feel attractive
You’re tired of people making petty comments about your weight
You want people to stop trying to put your weight in a sugarcoated box by saying you’re ‘big boned’ ‘thicc’ ‘more to love’ ‘curvy’, etc.
One comment sent you into the start of your ED
A traumatic experience caused you to gain weight that just wouldn’t come off
New medication caused you to gain weight
A Doctor, family, teacher, or friend has ever called you fat
You feel this is the only way you’ll truly be comfortable in your own skin
You’re lying to family & friends
You feel a little bittersweet when they comment on your weight loss
It started as a ‘diet’ that spiraled out of control
You know recovery is an option, but you don’t want to
You used to deny your eating disorder
🌪I want to follow the people who reblog this🌪
Felt kinda good this morning🌄✨
5”2 94lb or 42.6kg
Not wearing shorts and you can’t see anything (I’m wearing an underwear don’t worry)
size: S
The real me is buried under all this fat and now I have to dig myself out of it
Dear diary
Yesterday I thought I'm on a path to recovery, today I realised I'm just getting fat.
When you go three weeks without bingeing but then you eat an entire gallon of ice cream, seven tacos, and all of Canada in one sitting
I only feel cute (or at least not so ugly and uncomfortable in my body) when I don’t exceed my calorie limit, if I pass 1 calorie I feel like I become a monster, besides how dramatic I am that I feel like I made the worst mistake of my life
me, eating an entire spoon of peanut butter in one sitting: mMmmMmMm pRoTEiN gOoD fOR mEEeeeeE
also me, through tears, looking at a single blueberry: i hate myself and do not deserve food for the next week.
skinny in green