stay safe

relapsing • CW: 103 lbs • GW: 90 lbs • Height: 5'2" .•. find love within yourself, you are beautiful and you are worth it .•.

[skinnybeeblues]

The last two days I fucked up so hard I wish all this fucking fat would just melt off of my body

[thatgirl100]

Hands up

If you promise to end September lighter than when you started it 🙋🙋🙋

[skinnyandsweet]

🙋‍♀️

[skinnyandsweet]

me: im really hungry i should eat something

my brain: but that's what the government wants me to think

[hallowsaesthetic-deactivated201]

GIANT SELF HELP MASTERPOST

｡◕‿◕｡

emergency compliment  calming manatee calming paintbrush soothing techniques the thoughts room the quiet place daily puppy draw a stickman self injury recovery masterpost need a hug?? comfort box alternatives for anger and restlessness happy thing masterpost when you’re sad? click here to smile feeling stressed? cheer up! the dawn room

isnt the rain beautiful are you feeling okay? calm down weave silk to calm down do nothing for two minutes match the colours look at the stars!

wanting to self harm or worse? maybe you want to comfort someone else wow beautiful nature sounds! really good game to get feelings out nature not your thing? coffee shop noise

sand patterns speak to people how to care for self harm cuts distractions and alternatives for self harm how to fade and cover scars what to do when someone notices your cuts/scars? resisting the urges 25 ways to avoid self injury tips to help stop cutting helping someone who is suicidal stupid games to cheer you up (pointless games) the butterfly project just relapsed? reasons to live

eating disorder support groups coping with exercise addictions bulimia recovery coping with weight gain overcome your eating disorder

bipolar self help living with bipolar dealing with bipolar without medication 10 more ways to cope with bipolar bipolar coping skills

how to cope with depression natural depression treatments ways to deal with depression/stress overcoming loneliness  finding the right antidepressant

understanding and managing anxiety understanding and coping with panic attacks tips and tricks for dealing with anxiety anti stress breathing tips coping with social anxiety cope with panic attacks

self defence tips rape escape how to break out of a zip tie

depression resources masterpost cool game called ‘the end’ to distract you “how to cut” (not what you think) big master post of masterposts

HOW TO stop skipping breakfast stop biting your nails work through feelings of social isolation understand types of anxiety deal with anxiety calm down calm down during a anxiety attack do yoga to cheer  yourself up learn how to mediate cope with ocd coping with social anxiety disorder coping with schizophrenia coping with depression coping with bipolar coping with borderline personality disorder coping with eating disorders coping with autism spectrum disorder

GET HELP WITH

disorders/mental illness low on cash but wanting help? panic and anxiety coping with PTSD never say these things to someone having a panic attack what is ocd? more about ocd what is PTSD? what is social anxiety/social phobia supporting someone with PTSD tips living with someone who has OCD what is depression? what is autism spectrum disorder? what is bipolar? what is borderline personality disorder? what are eating disorders? what is generalized anxiety disorder? what is panic disorder? what is schizophrenia?  suicide prevention hotlines more hotlines (UK) list of hotlines for everyone mental health hotlines

8TRACKS PLAYLISTS CALM/CHEER UP MUSIC

note to self good feelings spring fling coffee shop acoustics rad covers good feelings a little bit of everything good morning breathe acoustic conquer school wheels on the road choose happy sleepy tunes coffee shop tunes

BACKGROUND NOISES

MYNOISE SOUNDROWN RAINY MOOD COFFEE SHOP SOUNDS TO FALL ASLEEP TO STUDY PLAYLIST MOST RELAXING TUNE ACCORDING TO SCIENTISTS CALM SOUND

[saturnsatin-deactivated20160113]

Important!

[takecare-takecare-takecare-deac]

This is incredible and I’m also going to add emergencykitten.com

Because who doesn’t occasionally have an emergency that requires a kitten

[eempty-smiless-deactivated20180]

Reblog if you hate your thighs.

(via eempty-smiless)

more than anything

(via livingforlightweight)

[skinnyhoney]

REBLOG WITH YOUR SW, CW and UGW

[skinnyandsweet]

SW: who knows (like 110 lbs maybe)

CW: 98 lbs

UGW: 89 lbs

[shrinkingwitch-deactivated20170]

ed words

- I have a deep love for words so, of course, I have a few written down that I related to my ed. Thought they ought to be shared.

diaphanous (adj.) light, delicate

palinoia (n.) obsessive repetition until an act is perfected

apotheosis (n.) divine, the perfect example

agastopia (n.) admiration of another’s body

philocaly (n.) the love of beauty

eesome (adj.) pleasing to the eye

kummerspeck (n.) weight gained by emotional eating

lissome (adj.) slim and graceful

marcid (adj.) withered, exhausted

[etherealbcnes]

If I want to be this small, I’ve got to work for it. However deceitful and secretive I have to be, I don’t give a fuck. I can do this.

[smallskinnyboy]

🥀Thin🥀

[black-coffee-dark-chocolate]

[mutedvacancy]

•ethereal•

[depressed--mess]

🌼🌼🌼

[allanalalali-deactivated2018102]

Have a lovely day~ and stay safe

[etherealbcnes]

[cutelittletwistedscissors]

[thinbuds]

🌱stay safe🌱

[chopstick-legs]

[kaloryczni-e]

🌹

[thiniest]

~ more here ~

[xinsanely-mentalx]

Having an eating disorder doesn’t always mean not eating. It could be eating normally one day then not eating for three days. It’s a constant battle and a vicious cycle.